Best Testosterone Optimization Apps

0+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated June 2026

Looking for free testosterone optimization apps? 20 of our 0+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Testosterone Optimization

Hims: Telehealth for Men#2

Hims: Telehealth for Men by Hims, Inc. (CA)

Hair loss, sexual health
Strong Contender
πŸ₯ Medical
4.8😞(89K ratings)
FreeAds
#20in Medical
Hims: Telehealth for Men screenshot 1
Hims: Telehealth for Men screenshot 2
Hims: Telehealth for Men screenshot 3
Hims: Telehealth for Men screenshot 4
Hims: Telehealth for Men screenshot 5
Hims: Telehealth for Men screenshot 6

Access personalized online healthcare for men's health concerns including hair loss, sexual health, weight loss, and mental health. Connect with licensed providers, get prescription treatments, and manage your health from home.

What We Love

  • πŸš€ Easy to use app
  • πŸ‘ Helpful and caring team
  • πŸ‘ Effective products
  • πŸš€ Convenient and discreet service

Room to Improve

  • πŸ› Unreliable shipping and fulfillment
  • πŸ”’ Difficult to cancel subscriptions
  • πŸ’° Expensive products
TRT Calculator: Testosterone#3

TRT Calculator: Testosterone by David Dzeveckij

Dose & Half-Life Calculator
Worth Considering
πŸ₯ Medical
5.0(1 ratings)
Free
TRT Calculator: Testosterone screenshot 1
TRT Calculator: Testosterone screenshot 2
TRT Calculator: Testosterone screenshot 3

This app helps individuals on Testosterone Replacement Therapy (TRT) understand their hormone levels. It calculates remaining testosterone, predicts steady state timelines, and converts dosages for different injection frequencies. Designed for clarity and ease of use, it supports all major testosterone esters.

More Testosterone Optimization apps to explore

4
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

Kegel training planGroin fitness exercisesProgress tracker
πŸ’ͺ Health & Fitness
(42K)
subscription
5
STONE: Boost Testosterone
STONE: Boost Testosterone
STONE: Boost Testosterone
Only takes 5 min per day
Free

This app helps you understand and improve your testosterone levels with a personalized 60-day plan. It offers a simple roadmap with clear guidance and tools to keep you on track, starting with a short quiz to build your custom program.

Personalized quiz to build planCustom 60-day roadmapTestosterone level improvement guidance
πŸ’ͺ Health & Fitness
(24)
freemium
6
Testosterone Boost - TestPeak
Testosterone Boost - TestPeak
Testosterone Boost - TestPeak
Reach Your Maximum Potential
Free

This program offers a 30-day plan to naturally enhance testosterone levels, focusing on energy, muscle mass, libido, and confidence. It includes nutritional guidance, workouts, stress management, supplement advice, and progress tracking.

Structured 30-day planNutritional guidance and recipesTestosterone-boosting workouts
πŸ’ͺ Health & Fitness
(46)
free with in-app purchases
7
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
πŸ’ͺ Health & Fitness
(4.9K)
subscription
8
TRT Tracker: Testosterone Log
TRT Tracker: Testosterone Log
TRT Tracker: Testosterone Log
by Aaron Nolan
Free
πŸ₯ Medical
(0)
9
Buff - Manhood Testosterone
Buff - Manhood Testosterone
Buff - Manhood Testosterone
Natural T. Levels Boost Libido
Free

This app helps men naturally boost testosterone levels by tracking sleep, hydration, nutrition, stress, sunlight, and exercise. It offers daily challenges, detailed stats, and scientific insights to improve energy, libido, and reduce anxiety. Unlock new avatars as you progress.

Daily assessment of sleep, hydration, nutrition, stress, sunlight, and exerciseDetailed statistics to track progressScientific insights on testosterone production
🌟 Lifestyle
(25)
free with in-app purchases
10
Anabolic Steroid & TRT Tracker
Anabolic Steroid & TRT Tracker
Anabolic Steroid & TRT Tracker
HRT, Peptides, SARMs & Cycles
Free

This app helps users meticulously track anabolic steroid cycles, TRT, HRT, peptides, and SARMs. It offers features for logging doses, managing injection sites, calculating dosages, and monitoring health metrics to optimize fitness and understand body responses.

Comprehensive cycle and dose loggingAdvanced injection site tracker with rotationPrecise dose calculator and half-life tracking
πŸ’ͺ Health & Fitness
(34)
free with in-app purchases
11
PepTracker: Dose Log
PepTracker: Dose Log
PepTracker: Dose Log
Peptide & GLP-1 Tracker
Free

This app helps users meticulously track peptide and GLP-1 medication doses. It allows for the creation of structured protocols, scheduling of injections, and calculation of precise syringe volumes. Users can monitor progress over time and receive reminders for upcoming doses.

Log injection dosesBuild peptide/GLP-1 protocolsBuilt-in dose calculator
πŸ’ͺ Health & Fitness
(402)
freemium
12
Bio-T Testosterone calculator
Bio-T Testosterone calculator
Bio-T Testosterone calculator
by Niedertronics
Free

This medical tool calculates bioavailable and free testosterone levels using total testosterone, SHBG, and albumin. It's based on a published algorithm and is designed for use by qualified healthcare professionals.

Calculates bioavailable testosteroneCalculates free testosteroneUses total testosterone, SHBG, and albumin
πŸ₯ Medical
(41)
free
13
Peptide & TRT Tracker: OptiPin
Peptide & TRT Tracker: OptiPin
Peptide & TRT Tracker: OptiPin
Injection Log & Peptide Calc
Free

This app helps users track TRT, peptide therapy, and hormone optimization protocols. It offers medication reminders, injection site rotation, inventory management, and health marker trend analysis. All data is stored securely on your device for privacy.

Smart injection schedulingDiscreet medication remindersAdvanced peptide calculators
πŸ’ͺ Health & Fitness
(130)
free with in-app purchases
14
Ritual: Testo reset in 90 days
Ritual: Testo reset in 90 days
Ritual: Testo reset in 90 days
Ritual to boost testosterone
Free

This app offers a 90-day guided program to naturally restore testosterone levels and improve well-being. It provides daily tasks, tracks progress with data analytics, and offers insights into the hormonal impact of nutrition. Users can also connect with a supportive community.

90-day guided testosterone reset programDaily protocol with sunlight, cold exposure, and breathing exercisesNutrition tracking for hormonal impact
πŸ’ͺ Health & Fitness
(21)
free with in-app purchases
15
Peptide Tracker - PeptideKit
Peptide Tracker - PeptideKit
Peptide Tracker - PeptideKit
For Mounjaro, Wegovy, Zepbound
Free

This app helps users manage their peptide therapy journey with smart protocol management, progress tracking, and detailed journaling. It offers intelligent analytics, a built-in AI chat assistant, and a user-focused design for optimal organization and motivation.

Customizable peptide protocolsAutomatic shot generationIntelligent reminder system
πŸ’ͺ Health & Fitness
(253)
subscription
16
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD: Last Longer Kegels
HOLD Takes only 5 mins per day
Free

This app provides a structured daily routine to improve sexual stamina and control through targeted muscle training. It offers a system for users to track progress, gain knowledge, and enhance performance. Designed for men seeking to improve their sexual capabilities.

Daily 5-minute Kegel workoutsStamina and strength trackingLearn to last longer
πŸ’ͺ Health & Fitness
(842)
subscription
17
Manly - AI Photo Editor
Manly - AI Photo Editor
Manly - AI Photo Editor
AI Face, Hair & Photo Retouch
Free

This app offers a comprehensive suite of AI-powered photo editing tools specifically designed for men. Enhance your appearance with features like face retouching, beard and hairstyle design, and skin smoothing. Easily remove or change backgrounds, add tattoos, and experiment with various filters and accessories to create stunning portraits.

AI Face RetouchingBeard and Hairstyle DesignBackground Removal & Change
πŸ“· Photo & Video
(5.4K)
freemium
18
Tenacity AI: Lifestyle Tracker
Tenacity AI: Lifestyle Tracker
Tenacity AI: Lifestyle Tracker
Optimize Health & Testosterone
Free

Optimize your health and energy levels by tracking daily habits like sleep, food, and workouts. This app analyzes your lifestyle to provide a T Score, offering personalized tips and goals to improve your well-being naturally.

Track food, workouts, and sleepAnalyze lifestyle impact on T ScoreBarcode and photo meal scanning
πŸ’ͺ Health & Fitness
(6)
free with in-app purchases
19
Testosterone Companion
Testosterone Companion
Testosterone Companion
Testosterone Tracking App
Free
πŸ’ͺ Health & Fitness
(0)
20
TestoMax: Boost Testosterone
TestoMax: Boost Testosterone
TestoMax: Boost Testosterone
Men’s Health: Energy, Strength
Free
πŸ’ͺ Health & Fitness
(0)