Best The First 90 Days Apps & Games

178+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

90 Day Challenge is the household name in the first 90 days, but it's far from the only option. We track 178+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for The First 90 Days

90 Day Challenge#1

90 Day Challenge by Browney B.V.

Editor's Choice
💪 Health & Fitness
4.7😐(4.5K ratings)
FreeAdsIn-App Purchases
90 Day Challenge screenshot 1
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90 Day Challenge screenshot 6

Embark on your fitness journey with personalized 90-day programs tailored to your goals, level, and training style. Track your progress, take progress photos, access recipes and educational content, and challenge friends for added motivation. Start your 7-day free trial today and kickoff your 90 Day Challenge!

What We Love

  • 🚀 Smooth app experience
  • 👍 Helpful workout and nutrition features
  • 💪 Effective for building muscle and losing weight
  • 🤩 Motivating content from Browney and Captain America

Room to Improve

  • 🐛 Frequent app crashes and freezes
  • ⏱️ Slow loading times for videos and content
  • 🔍 Difficulty navigating the app and finding features
ChatGPT#2

ChatGPT by OpenAI OpCo, LLC

The official app by OpenAI
Strong Contender
📊 Productivity
4.8😊(8M ratings)
FreeAdsIn-App Purchases
#1in Productivity
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Discover the ultimate AI-powered chat app for iOS with voice mode, creative inspiration, tailored advice, learning opportunities, professional input, and instant answers. Join millions of users and download now for free!

What We Love

  • 🚀 Powerful and versatile AI assistant
  • 👍 Intuitive and user-friendly interface
  • 🤖 Impressive conversational abilities
  • 💡 Convenient mobile access to ChatGPT

Room to Improve

  • 🐛 Occasional inaccuracies or inconsistencies in responses
  • 🔖 Limited to pre-2021 data, lacking real-time updates
  • 🔒 Concerns about privacy and data usage
Instagram#3

Instagram by Instagram, Inc.

Videos, creators & friends
Worth Considering
📷 Photo & Video
4.7😐(29M ratings)
FreeAdsIn-App Purchases
#2in Photo & Video
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Capture life's moments with this social platform that lets you connect with friends, share memories, and explore interests through photos and videos. Join now to start sharing your world.

What We Love

  • 💕 Excellent way to connect with friends and family
  • 🌍 Ability to discover new content and accounts
  • 🎨 Great platform for artists and creators to showcase their work
  • 🤝 Helps small businesses promote their products

Room to Improve

  • 🐛 Frequent bugs and glitches
  • 🤖 Overly aggressive AI moderation leading to unfair account suspensions
  • 🔒 Poor customer support and lack of transparency around account issues

More The First 90 Days apps to explore

4
Workday
Workday
Workday
Enterprise Workplace Solutions
Free

Access your workplace applications conveniently with our mobile app. Employees can manage pay, time off, timesheets, and expenses, while managers can approve requests, view team profiles, and access reports on-the-go. Stay connected securely with push notifications and biometric authentication.

💼 Business
(1.8M)
5
InnerCompass: 90-Day Leader
InnerCompass: 90-Day Leader
InnerCompass: 90-Day Leader
Master Your First 90 Days
Free

This leadership development application provides a personalized experience with tailored action plans, daily focus areas, and team management tools to help users achieve their goals. Start your leadership transformation today with a customized approach that tracks progress and celebrates milestones.

📊 Productivity
(2)
6
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

Embark on a 75-day challenge to push your limits with daily tasks focused on physical activity, mental well-being, and personal growth. Join now to begin your journey towards self-improvement and achieve lasting transformation.

💪 Health & Fitness
(7.6K)
7
In 90 Days
In 90 Days
In 90 Days
by Humanitarian Leadership Academy
Free
🎮 Games
(1)
8
90 Day Workout Tracker 1
90 Day Workout Tracker 1
90 Day Workout Tracker 1
90 Day Workout Tracker 1
Free

This universal companion app helps you track your 90-day workout routine with features like customizable intensity levels, iCloud backup and sync, and progress tracking through photos and measurements. With an easy-to-navigate interface, you can log your workouts, view previous progress, and even export your data for use in Excel, and start fresh with new sessions or delete data as needed.

💪 Health & Fitness
(10)
9
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

Get fit without the need for equipment with this Home Workout app. Access a variety of bodyweight exercises to help you stay in shape and reach your fitness goals. Download now and start your journey to a healthier you!

💪 Health & Fitness
(113K)
10
Temple Run
Temple Run
Temple Run
The original endless runner
Free

Experience the ultimate endless running game with thrilling temple escapades! Test your reflexes, collect coins, and avoid obstacles in this exhilarating adventure. Download now and see how far you can run!

🎮 Games
(412K)
11
No Nut Global: 90 Days Recover
No Nut Global: 90 Days Recover
No Nut Global: 90 Days Recover
First day to new life
Free
🌟 Lifestyle
(1)
12
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This application is a powerful tool for weight loss, offering calorie counting, nutrition tracking, and intermittent fasting features to help users reach their goals. With a comprehensive food library, barcode scanner, and other useful tools, it's a convenient way to achieve a healthier lifestyle and track progress. Start your weight loss journey now!

💪 Health & Fitness
(761K)
13
90 Day Challenge For Your Goal
90 Day Challenge For Your Goal
90 Day Challenge For Your Goal
AI Create a 90 Day Task Plan
Free
📊 Productivity
(7)
14
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

"Revamp your fitness routine with a versatile workout companion designed to track your progress, provide personalized exercise routines, and offer nutrition guidance. Elevate your fitness journey today and reach your goals faster!"

💪 Health & Fitness
(7.5K)
15
90 Days X Program Tracker
90 Days X Program Tracker
90 Days X Program Tracker
60 Minute Workout Logger
Free

This fitness app helps users track their 60-minute workout progress over 90 days, offering features like calorie and BMI calculators, streak tracking, and customizable graphs. Download the app for free and consider a premium subscription for extended features to help you stay on top of your fitness goals.

💪 Health & Fitness
(139)
16
A&E: TV Shows That Matter
A&E: TV Shows That Matter
A&E: TV Shows That Matter
Watch your favorite TV series
Free

Connect with professionals in various fields for personalized advice, mentorship, or consultation. Enhance your knowledge and skills by getting insights directly from experts. Join now and start learning from industry professionals today!

🎬 Entertainment
(7.6K)
17
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(37K)
18
Baby Tracker.
Baby Tracker.
Baby Tracker.
Nursing schedule & feed timer
Free

Track your baby's nursing schedule, sleep patterns, diaper changes, and more with this user-friendly application. Stay organized and monitor your baby's daily activities effortlessly. Download now to simplify your parenting routine!

🏥 Medical
(2.8K)
19
Six Pack in 30 Days
Six Pack in 30 Days
Six Pack in 30 Days
6 Pack Exercises, Abs Workout
Free

Get ready for summer with our abs workout app, offering tailored workout plans for all fitness levels over 30 days. Achieve sculpted six-pack abs with animated demonstrations, video guides, and seamless integration with Apple Health for comprehensive tracking. Start your journey to a stronger physique today!

💪 Health & Fitness
(34K)
20
Countdown
Countdown
Countdown
Day Counter: Timer & Widget
Free

Track important dates and events with ease using this handy day counter and timer app. Never miss a deadline or special occasion again - download now to stay organized and prepared.

🔧 Utilities
(759)