Best The Hiit House Apps

HIIT | Down Dog

A new workout every time!

Free

This app offers a dynamic high-intensity interval training (HIIT) experience with over 1000 unique exercises, ensuring you never do the same workout twice. It's beginner-friendly with customizable workout lengths, exercise types, and music to keep you motivated and prevent plateaus.

Ritual FIT: HIIT Workouts

At Home Workout Fitness Coach

Free

This app generates personalized, audio-coached HIIT workouts based on your goals and available equipment. It offers short, effective sessions for various fitness objectives, with progress tracking and an extensive movement library.

HIIT (Watch) Timer

Simple interval timer for HIIT

$3.99

This app offers a straightforward interval timer designed for Apple Watch, iPhone, and iPad. It features a clean interface, live heart rate monitoring, haptic feedback, and detailed workout summaries, seamlessly integrating with the Health app.

hot phiit

by Jes Lambiase Fitness LLC

Free

Book and manage your high-intensity interval training classes in a heated environment. This app allows you to sign up for sessions, modify existing reservations, and even register friends for classes. Experience a unique fitness regimen combining cardio, muscle toning, and infrared heat for rapid results.

Timer for HIIT training

Get in good physical condition

Free

This interval training app helps you manage your workouts for various activities like cycling, running, weightlifting, and HIIT. It offers customizable timers for sets, repetitions, and pauses, with visual cues to guide your sessions.

PowerHouse Cycle & HIIT

PowerHouse Cycle & HIIT

Free

Easily browse and purchase class packs or memberships. Filter classes by type to find the perfect fit for your routine and book reservations with ease. Stay organized and committed to your fitness goals.

Cardio HIIT Workout at Home

Bodyweight Exercises: Burn Fat

Free

This app offers high-intensity interval training (HIIT) workouts using bodyweight exercises. It focuses on short bursts of intense activity followed by recovery periods to help users lose weight, build muscle, and boost metabolism. Expect to sweat quickly and burn calories even after your workout.

HIIT: Running Interval Timer

Hiit timer, plan trainer

Free

Design and track custom interval running workouts with real-time data and audio cues. This app offers detailed post-run analysis and integrates with Apple Health and Apple Watch for phone-free training.

Love HIIT

High Intensity Interval Timer

Free

This application provides a high-intensity interval exercise timer. Users can create and share custom workouts with others.

HIIToMeter high intensity interval training meter

Visual training aid for HIIT

Free

This app provides a visual guide for high-intensity interval training, helping users maximize fat burning and metabolism. It offers customizable workout durations and intensities, with Apple Health integration for heart rate data and Apple Watch support for real-time feedback.