Best The Sound Bath Apps

216+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated July 2026

Out of 216+ the sound bath apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for The Sound Bath

The Sound Bath#1

The Sound Bath by Sound Meditation Events, Inc.

Relaxing Crystal Bowls, Gongs
Editor's Choice
💪 Health & Fitness
4.7(88 ratings)
FreeIn-App Purchases
The Sound Bath screenshot 1
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The Sound Bath screenshot 5

This app offers a variety of sound bath experiences, including crystal bowls and gongs, to help reduce stress, anxiety, and improve sleep. Choose from hundreds of sessions, guided journeys, and even all-night mixes for deep relaxation.

Insight Timer: Meditate, Sleep#3

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Worth Considering
💪 Health & Fitness
4.9😊(441K ratings)
FreeAdsIn-App Purchases
#23in Health & Fitness
Insight Timer: Meditate, Sleep screenshot 1
Insight Timer: Meditate, Sleep screenshot 2
Insight Timer: Meditate, Sleep screenshot 3
Insight Timer: Meditate, Sleep screenshot 4
Insight Timer: Meditate, Sleep screenshot 5
Insight Timer: Meditate, Sleep screenshot 6

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface

More The Sound Bath apps to explore

4
RESONATE Sound Bath
RESONATE Sound Bath
RESONATE Sound Bath
Immersive Sound Baths and more
Free

Experience immersive sound baths, guided meditations, and serene soundscapes for relaxation and well-being. This app helps reduce stress, enhance focus, and improve sleep with expertly crafted audio. It offers a personalized journey of tranquility for beginners and experienced users.

Immersive sound bathsGuided meditationsSerene soundscapes
💪 Health & Fitness
(7)
free with in-app purchases
5
Tibetan Singing Bowls: Crystal
Tibetan Singing Bowls: Crystal
Tibetan Singing Bowls: Crystal
Sound Bath for Sleep & Calm
Free

Experience the therapeutic benefits of Tibetan singing bowls. This app offers sound healing to promote relaxation, reduce stress, and improve overall mental and physical well-being. Use it for meditation, sleep, or anytime you need a moment of calm.

Holistic healing soundsStress reductionMeditation aid
💪 Health & Fitness
(222)
freemium
6
PAUSE Sound Bath | Sara Auster
PAUSE Sound Bath | Sara Auster
PAUSE Sound Bath | Sara Auster
Relaxation, Sleep & Focus
Free

Access a library of guided sound baths, meditations, and breathwork exercises designed to improve sleep, reduce stress, and promote emotional balance. Features include new weekly sessions, custom playlists, and offline listening for daily well-being.

Guided sound bathsMeditations and breathworkNew sessions weekly
🌟 Lifestyle
(116)
free with in-app purchases
7
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Sleep Sounds & ADHD Brainwaves
Free

Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.

Brainwave soundscapes for sleep and focusPremium sound libraryHealing frequencies
🎵 Music
(2.9K)
subscription
8
Pocket Sound Bath: Meditation
Pocket Sound Bath: Meditation
Pocket Sound Bath: Meditation
Singing Bowls & Stress Relief
Free

Create your own calming soundscapes with interactive singing bowls. This app uses haptic feedback, soothing frequencies, and visuals to help you de-stress, find clarity, and rebalance your energy in minutes. It's designed for real life, offering a simple way to achieve inner peace anytime, anywhere.

Interactive singing bowlsChakra-aligned frequenciesHaptic feedback
💪 Health & Fitness
(6)
free
9
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Frequency Healing Sounds Hertz
Tone generator, Sound Therapy
Free

This app generates specific sound frequencies and vibrations designed for healing and well-being. Explore tones for pain relief, stress reduction, emotional balance, and spiritual connection. Enhance meditation and promote overall health with targeted sound therapy.

Pain and stress relief frequencies (174 Hz)Tissue and organ healing frequencies (285 Hz)Emotional liberation frequencies (396 Hz)
🌟 Lifestyle
(1.4K)
subscription
10
Frequency: Healing Sounds
Frequency: Healing Sounds
Frequency: Healing Sounds
Heal Naturally, Inner Harmony
Free

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

Full body healing & DNA repairRestorative sleep supportGentle relief for body pain
💪 Health & Fitness
(2.3K)
free with in-app purchases
11
Healing Frequencies: Affirmate
Healing Frequencies: Affirmate
Healing Frequencies: Affirmate
Brainwaves Binaural Beats
Free

This app offers a daily ritual space combining mindfulness, sound, and intention. It features guided meditations, sound baths with binaural beats, celestial guidance, and tools for manifesting intentions. Enhance your well-being and inner world through personalized practices.

Daily guidance cardsTransformative sound bathsCelestial wisdom and rituals
💪 Health & Fitness
(779)
free with in-app purchases
12
Binaural Beats - Mind Sync
Binaural Beats - Mind Sync
Binaural Beats - Mind Sync
Sleep, Relaxation and Focus
Free

This app offers high-fidelity binaural beats designed to synchronize brainwaves for relaxation, focus, or sleep. Customize your experience by blending in white noise or calming river sounds. Unlock your mind's potential for transformation with distraction-free sessions.

Brainwave synchronizationHigh-fidelity audioCustomizable sound mixes
🌟 Lifestyle
(84)
free
13
Tibetan Singing Bowls Bell
Tibetan Singing Bowls Bell
Tibetan Singing Bowls Bell
Meditation, Mindfulness, Sleep
Free

Experience the healing power of sound frequencies with this app. It offers continuous and stable singing bowl sounds designed to promote relaxation, reduce stress, and activate the body's natural self-healing state. Use it for meditation, sleep, yoga, or anytime you need to find inner peace.

Sound healing frequenciesPromotes relaxationReduces stress
💪 Health & Fitness
(206)
subscription
14
Bowls - Tibetan Singing Bowls
Bowls - Tibetan Singing Bowls
Bowls - Tibetan Singing Bowls
Create gentle meditative tones
$1.99

Create soothing meditative harmonic tones by interacting with virtual Tibetan singing bowls, gongs, bells, and cymbals. Record and play back your creations to enhance relaxation, meditation, and personal well-being.

Create harmonic tonesTap bowls, gongs, bells, cymbalsRecord and save masterpieces
🎵 Music
(1.1K)
paid
15
ADHD Sound App: Sleep, Focus
ADHD Sound App: Sleep, Focus
ADHD Sound App: Sleep, Focus
ADHD Relief & Better Sleep
Free

This app uses science-backed soundscapes and brain-boosting exercises to improve focus, sleep, and relaxation. It's designed to adapt to individual needs, helping users overcome procrastination, reduce anxiety, and enhance mental clarity for daily challenges.

Sound therapy for focus and sleepBrain-boosting exercisesFaster sleep onset
🏥 Medical
(491)
subscription
16
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds
Fan. Rain. Better Baby Sleeper
Free

This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

Calming nature soundsSleep association cuesFocus and meditation aid
💪 Health & Fitness
(203K)
free with in-app purchases
17
3D Soundbath
3D Soundbath
3D Soundbath
Relax with beautiful sounds
Free

Immerse yourself in a 3D audio experience designed for relaxation, meditation, and sleep. Explore a variety of sounds like singing bowls and nature, with binaural frequencies to enhance brain benefits. Download tracks for offline listening and find your perfect soundscape.

Immersive 3D soundscapesSupports meditation and sleepBinaural frequencies for brain benefits
🎵 Music
(1)
free with in-app purchases
18
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brain Performance & Balance
Free

This app uses precision-engineered binaural beats and isochronic tones to synchronize neural oscillations for enhanced brain performance, clarity, and recovery. It offers a spectrum of frequencies for focus, sleep, health, and spiritual exploration.

Binaural Beats & Isochronic TonesTargeted Brainwave Frequencies (Delta to Gamma)Performance & Flow State Enhancement
📊 Productivity
(3.2K)
free with in-app purchases
19
Water Sound Effects
Water Sound Effects
Water Sound Effects
comfortable sleep sound
Free

This app offers a collection of soothing water sounds designed to promote relaxation and improve sleep. It features customizable sound mixes and a sleep timer for a personalized calming experience. Ideal for stress relief, focus, or creating a peaceful atmosphere.

19 water sound types41 healing music tracksSimultaneous sound playback
🏥 Medical
(5)
ad-supported
20
Overtone Sound Meditation
Overtone Sound Meditation
Overtone Sound Meditation
Spatial Sound Meditation
Free

Experience deep relaxation and inner peace with immersive 3D sound meditation. Utilizing binaural audio technology, this app offers hundreds of hours of guided sessions crafted by experts to enhance your meditation journey. Suitable for beginners and experienced practitioners alike.

Binaural (360-degree) audio for immersive soundExtensive library of meditation sessionsCrafted by professional musicians and experts
💪 Health & Fitness
(34)
free with in-app purchases