Best Therapy Games

234+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

The best therapy games apps on iPhone average 4.7★ across 234+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Therapy Games

Destress Relaxing Games#1

Destress Relaxing Games by Just Make Games

Antistress Satisfying Games!
Editor's Choice
🎮 Games
4.7😐(6.2K ratings)
FreeAdsIn-App Purchases
Destress Relaxing Games screenshot 1
Destress Relaxing Games screenshot 2
Destress Relaxing Games screenshot 3
Destress Relaxing Games screenshot 4
Destress Relaxing Games screenshot 5
Destress Relaxing Games screenshot 6

Indulge in our collection of antistress games designed to help you relax and unwind. From popping bubbles to solving puzzles, find soothing relief for your mind with calming visuals and sounds. Escape your daily worries and enjoy the ultimate relaxation experience today!

What We Love

  • 💤 Relaxing and calming
  • 🤗 Helps with anxiety and stress
  • 🎨 Satisfying and creative gameplay
  • ⭐ Fun and enjoyable

Room to Improve

  • 🤬 Too many ads, disruptive to gameplay
  • 🕰️ Short levels, not enough content
  • 🔌 Requires internet connection, can't play offline
Tidy Up - Satisfeel ASMR#2

Tidy Up - Satisfeel ASMR by PIXON PTE. LTD.

Perfect ASMR Satis Mini-Games
Strong Contender
🎮 Games
4.7😞(4.1K ratings)
FreeAdsIn-App Purchases
Tidy Up - Satisfeel ASMR screenshot 1
Tidy Up - Satisfeel ASMR screenshot 2
Tidy Up - Satisfeel ASMR screenshot 3
Tidy Up - Satisfeel ASMR screenshot 4
Tidy Up - Satisfeel ASMR screenshot 5
Tidy Up - Satisfeel ASMR screenshot 6

Experience the ultimate relaxation with our game that helps you de-stress and organize your mind. Enjoy simple gameplay, soothing ASMR sounds, and cute graphics while playing sorting, makeup, and cleaning mini-games. Take a break from daily worries and embark on a journey to peace and healing.

What We Love

  • 👍 Satisfying and fun gameplay
  • 🕹️ Good variety of puzzles and activities
  • 🎨 Cute and appealing visuals

Room to Improve

  • ⏱️ Overly short time limits on levels
  • 📺 Excessive number of ads
  • 🤔 Questionable design choices (e.g. skin lightening)
Tappy: Sensory Fidget & Focus#3

Tappy: Sensory Fidget & Focus by Cameron Nazemi

Stress Relief Games, Self Care
Worth Considering
🎮 Games
4.8😊(19K ratings)
FreeIn-App Purchases
Tappy: Sensory Fidget & Focus screenshot 1
Tappy: Sensory Fidget & Focus screenshot 2
Tappy: Sensory Fidget & Focus screenshot 3
Tappy: Sensory Fidget & Focus screenshot 4
Tappy: Sensory Fidget & Focus screenshot 5
Tappy: Sensory Fidget & Focus screenshot 6

What We Love

  • 👍 Calming and relaxing app
  • 🚀 Satisfying haptic feedback
  • 🧩 Great for fidgeting and sensory needs
  • 💡 Helpful for anxiety, ADHD, and autism

Room to Improve

  • 🔒 Some features locked behind paywall
  • 🔋 Battery drain issue for some users
  • 🐛 Occasional bugs and glitches

More Therapy Games apps to explore

4
Antistress - Relaxing games
Antistress - Relaxing games
Antistress - Relaxing games
Relaxing stress relief toys!
Free

Indulge in a collection of relaxing stress relief toys including bamboo chimes, wooden boxes, water swiping, and more in this app. Choose from 50 toys like a pond with lotus, physics wooden toys, and soothing sounds to unwind and distract yourself.

🎮 Games
(88K)
5
Betwixt–The Story of You
Betwixt–The Story of You
Betwixt–The Story of You
Epic journey of self-discovery
Free

Embark on a magical self-exploration journey with a fantasy text-based game designed to improve mental health through storytelling, sound, and play. Experience an epic alternative to mindfulness and unlock your psychological powers in a dreamlike world. Try three free chapters or support the mission for full access.

🎮 Games
(3.1K)
6
Brain Games - Left vs Right
Brain Games - Left vs Right
Brain Games - Left vs Right
Mind Puzzles & Memory Training
Free

Engage your brain with a variety of mind puzzles and challenges to exercise both the left and right sides of your brain. Sharpen your cognitive abilities and improve mental agility through fun and interactive games designed to stimulate thinking and problem-solving skills. Start playing today to boost your brainpower!

🎮 Games
(24K)
7
Impulse - Brain Training
Impulse - Brain Training
Impulse - Brain Training
Mental Health Games & Puzzles
Free

"Boost your mental fitness with our fun brain training games designed to improve memory, focus, and cognitive skills. Start your mental fitness journey today!"

💪 Health & Fitness
(836K)
8
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Antistress - Satisfying Games!
Autism & ADHD Games:ASMR Toys
Free

Indulge in a collection of soothing and satisfying mini-games designed for relaxation, stress relief, and a sense of tranquility. Experience a variety of ASMR activities to unwind and calm your mind. Download now for your moment of zen!

🎮 Games
(13K)
9
Brain Out -Tricky riddle games
Brain Out -Tricky riddle games
Brain Out -Tricky riddle games
Can you pass it?
Free

Challenge your mind with a series of tricky brain teasers and riddles in this addictive puzzle game. Test your logic, reflexes, memory, and creativity with unexpected answers and absurd solutions. Exercise your brain power with EQ, IQ, and dumbfounded challenges. Think outside the box and run your imagination now!

🎮 Games
(246K)
10
Found It! Hidden Object Game
Found It! Hidden Object Game
Found It! Hidden Object Game
Search & find scavenger hunt
Free

Embark on an exciting hidden object adventure with challenging puzzles and captivating visuals. Put your skills to the test and enjoy an immersive gameplay experience. Ready to find hidden treasures?

🎮 Games
(158K)
11
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
My Oasis: Anxiety Relief Game
Calming Mind - Relaxation Game
Free

Escape from daily stress and anxiety with a calming game focused on relaxation. My Oasis provides a serene environment to unwind and find peace of mind, offering a break from the chaos of everyday life. Download now for stress relief and tranquility.

🎮 Games
(9.2K)
12
ASMR Satisgame 2
ASMR Satisgame 2
ASMR Satisgame 2
Antistress puzzle games
Free

Unwind and relax with this calming puzzle game that offers hundreds of fun and anti-stress activities, such as cleaning, organizing, and decorating, to melt your stress away. Try it now and discover the joy of finding comfort in everyday tasks.

🎮 Games
(10K)
13
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Energy: Anti-Stress Loops
Relaxing game for your brain.
Free

Enjoy a calming and anxiety-relieving puzzle game that boosts mental focus and relaxation. Tap to rotate lines and create connected loops, illuminating circuits to recharge your brain and alleviate stress. Play now to experience the satisfying and minimalist gameplay!

🎮 Games
(8.3K)
14
Chromatic: Color Puzzles
Chromatic: Color Puzzles
Chromatic: Color Puzzles
Arrange satisfying gradients
Free

An app that allows users to immerse themselves in relaxing color-based puzzles, providing a stress-free experience to unwind amidst the chaos of daily life. With no time limits or high scores, it offers a tranquil way to challenge perceptual skills and create harmonious color arrangements. Explore an array of endless, visually satisfying puzzles and enjoy the calming ambient music. Ready to reduce stress and embrace tranquility?

🎮 Games
(4.4K)
15
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Unstuck: CBT Therapy Journal
Anxiety, thought, mood tracker
Free

Anxiety therapy app offering CBT journaling with two journals for thought training and joy-finding. Personalized insights track progress, with Dark Mode option, data synced across devices, and free trial available.

💪 Health & Fitness
(168)
16
Color Therapy Coloring Number
Color Therapy Coloring Number
Color Therapy Coloring Number
Coloring Book for Adults Games
Free

Unleash your creativity with this app, offering a relaxing coloring experience for adults with a variety of intricate designs and colors to choose from. Transform your stress into art and immerse yourself in a therapeutic coloring journey today!

📚 Books
(48K)
17
Kinder World: Cozy Plant Game
Kinder World: Cozy Plant Game
Kinder World: Cozy Plant Game
Grow a cute garden and relax
Free

"Discover a cozy wellbeing game that offers quick stress relief sessions with evidence-based activities centered around raising unique houseplants. Join a warm and welcoming community to build a daily wellbeing habit and enhance self-reflection. Experience gentle gameplay and decorate a personal space for resilience."

🎮 Games
(1.4K)
18
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Rootd: Panic Attacks & Anxiety
Stress Relief CBT Relax Games
Free

This app provides tools to help users manage panic attacks with features like guided breathing exercises, visualizations, and progress tracking. Take control of your anxiety with Rootd today!

💪 Health & Fitness
(10K)
19
Fluid Simulation
Fluid Simulation
Fluid Simulation
Beautiful & Calming Experience
Free

Experience real-time fluid dynamics simulations with this captivating application. Interact with virtual fluids and create mesmerizing visual effects through intuitive controls. Dive into a world of dynamic simulations - try it now!

🎬 Entertainment
(87K)
20
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)

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