250+ iOS apps curated and reviewed
If you already know TMJ Relief, this is the deeper bench. 250+ tmj relief apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | Aug 2026 |
| 2 |  | Free | — | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (6) | No | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 5 |  | Free | 5.0★ (6) | Yes | Yes | Aug 2026 |
| 6 |  | Free | — | No | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (6.5K) | Yes | No | Aug 2026 |
| 8 |  | $3.99 | 2.6★ (16) | No | No | Aug 2026 |
This app offers personalized exercises for bruxism, jaw pain, and neck tension. Developed with dental and physiotherapy experts, it provides a structured, evidence-based self-training program that adapts to your feedback. Features include video-guided exercises, AR tools, and progress tracking.
This app helps manage TMJ pain through psychology-based audio sessions and interactive content. It focuses on reducing jaw tension and anxiety, offering science-backed techniques for a more relaxed jaw and improved well-being.
This platform offers evidence-based tools for self-managing jaw and facial discomfort associated with Temporomandibular Disorders (TMD/TMJ). It provides guided exercises, symptom tracking, and habit-building routines to support your self-care journey.
This app helps alleviate jaw tension, clenching, and TMJ pain through personalized exercise plans. It begins with an assessment of your symptoms and habits to create a tailored daily routine, including guided sessions and awareness check-ins. Track your progress and adjust your plan as your jaw improves.
This app offers guided exercise therapy for muscle and joint pain, featuring 10-15 minute sessions and access to a human health coach. It covers a wide range of body areas and is developed by physical therapy experts.
This app provides a non-invasive, affordable method to address TMJ issues caused by teeth grinding and clenching. Developed by a dentist, it uses a simple audio recording to naturally retrain habits without requiring dental appointments or expensive treatments.
This app helps you become aware of jaw clenching and teeth grinding. It uses smart reminders and simple logging to track your habits and identify triggers, providing insights to reduce tension and pain over time.
This app offers a chronic pain therapy program designed to retrain your brain's perception of pain. It utilizes scientifically grounded methods like pain education, breathing exercises, and visualizations to reduce or eliminate persistent pain.
This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.
This app offers guided audio stretching sessions to alleviate neck pain, stiffness, and tension. It features targeted exercises, progress tracking, and a smart, audio-first design for convenient use anywhere. An optional premium upgrade removes ads and unlocks bonus stretches.
This app offers a virtual acupressure center for at-home healing. It provides guided sessions, symptom search, and customizable treatment plans for various conditions like pain, anxiety, and insomnia. Track progress and set reminders for a healthier you.
