188+ iOS apps curated and reviewed
If you already know TMJ Relief, this is the deeper bench. 188+ tmj relief apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | May 2026 |
| 2 |  | Free | — | Yes | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (23K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 5.0★ (1) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (69) | No | No | Jul 2026 |
| 6 |  | Free | 4.3★ (30) | No | No | May 2026 |
| 7 |  | Free | 4.7★ (6) | No | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (1) | No | No | May 2026 |
This app offers personalized exercises for bruxism, jaw pain, and neck tension. Developed with dental and physiotherapy experts, it provides a structured, evidence-based self-training program that adapts to your feedback. Features include video-guided exercises, AR tools, and progress tracking.
Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.
This platform offers evidence-based tools for self-managing jaw and facial discomfort associated with Temporomandibular Disorders (TMD/TMJ). It provides guided exercises, symptom tracking, and habit-building routines to support your self-care journey.
This program offers a comprehensive approach to back and neck pain relief through guided video tutorials and specialized exercises. It helps users strengthen core muscles, improve flexibility, and recover from various spinal conditions. The app is designed for home use and can be integrated with physical therapy.
This app helps manage pain by logging therapy sessions and connecting to a Bluetooth TENS device. Track pain levels, intensity, and modes to monitor progress and understand symptoms. It offers a drug-free solution for chronic pain, muscle recovery, and various types of discomfort.
This app helps manage TMJ pain through psychology-based audio sessions and interactive content. It focuses on reducing jaw tension and anxiety, offering science-backed techniques for a more relaxed jaw and improved well-being.
This app offers a daily stretching routine targeting jaw and neck tension to help prevent headaches. It features guided exercises, a timer, and habit tracking, all designed with user privacy and offline functionality in mind.
This app offers guided audio stretching sessions to alleviate neck pain, stiffness, and tension. It features targeted exercises, progress tracking, and a smart, audio-first design for convenient use anywhere. An optional premium upgrade removes ads and unlocks bonus stretches.
This app controls a wireless pain relief device offering TENS, EMS, and massage. Manage treatments, track progress, and access guides via your mobile device. It requires the specific AccuRelief Wireless 3-in-1 device to function.
Master muscle release techniques with guided routines and expert instruction. This app helps you understand and manage daily muscle tension for improved posture and movement. It provides clear visual and audio cues for precise device usage.
This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.
This app provides personalized reminders and guided activities to help desk workers and those with sedentary lifestyles incorporate regular movement breaks. It offers stretches, exercises, and mindfulness techniques to improve posture, reduce pain, and boost overall well-being.
This app uses advanced binaural beats to naturally release pain-stopping endorphins, offering fast relief for chronic pain, migraines, and more. Simply put on headphones, tap start, and experience pain melting away within minutes. It's a safe, natural, and non-addictive solution with no side effects.
Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.
Record and analyze your snoring and teeth grinding sounds while you sleep. Discover potential causes and solutions to reduce these disturbances. Compare recordings with and without remedies to track improvements.
This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.
This app offers dental professionals quick access to drug information, anesthetic dose calculations, and emergency protocols. It's designed to streamline practice by providing essential tools offline for speed and convenience.
This app provides customizable sound therapy to help manage tinnitus. It offers a variety of soothing sounds and noise options to mask ringing, buzzing, or hissing, promoting relaxation, better sleep, and improved focus.