Best Tony&#x27;s 8 Minutes Apps

5.0(4 ratings)

FreeIn-App Purchases

Achieve fitness, flexibility, and peace in just 8 minutes daily. This app offers bodyweight exercises, qigong, and meditation routines designed for anyone, anywhere, with no special equipment needed. Explore three increasing difficulty levels to progress your wellness journey.

7 Minute Workout by Bytesize Systems Pty Ltd

HIIT Bodyweight Home Exercise

Strong Contender

4.8😊(14K ratings)

FreeIn-App Purchases

Achieve fitness goals with quick, effective bodyweight exercises you can do anywhere. Designed for busy individuals and beginners, this app offers guided HIIT workouts to build a consistent daily habit and improve overall health.

What We Love

💪 Effective workout
⏱️ Quick and efficient
👍 Easy to use
🔥 Gets the heart rate up
🏠 Can be done at home
🔁 Customizable workouts
🤸‍♀️ Good for beginners
🤩 Motivating

Room to Improve

🔊 Annoying voice prompts
💰 Paid features required
🤕 Challenging exercises
🔍 Lack of exercise demonstrations
🔀 No option to skip exercises
⏱️ Workouts too short

ELEV8 : Train with Structure by Embody Global Company Limited

Gym & Home Strength Training

Worth Considering

5.0(1 ratings)

FreeIn-App Purchases

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This app offers structured strength and conditioning programs for women, whether training at home or in the gym. It provides follow-along workouts, nutrition guidance, and a supportive community to help users build strength, achieve fat loss, and develop disciplined lifestyles.

More Tony's 8 Minutes apps to explore

Nike Training Club

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Access a comprehensive suite of fitness, health, and wellness resources without a club membership. Features AI-powered personalized plans, expert-led classes, nutrition guidance, meditation, and event registration.

AI-powered personalized fitness plansOn-demand and live fitness classesExpert nutrition plans and meal guides

7 Minute Chi: Calm & Move

(177K)

free

Reduce Stress & Anxiety Fast

Guided Tai Chi sessionsMoving meditationStress reduction

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

(2.5K)

Eight Minute Abs

One Ab Exercise A Minute

Randomized ab exercisesOne-minute exercise intervalsTimer and vibration alerts

This app provides a quick core strength workout using a series of randomly selected abdominal exercises. Each exercise is performed for one minute, with a timer and vibration to signal transitions. It's designed for efficient core training to start or end your day.

(8)

Seven Minute Workout Exercise

Simple daily 7 minutes workout

12 quick exercisesAnimation and audio cues30-second exercise intervals

This app guides you through a 12-exercise, 7-minute daily workout using animations and audio cues. It focuses on bodyweight exercises and short rest periods to maximize efficiency and target different muscle groups. Regular use promotes health and fitness.

(152)

Power Nation by Tony Horton

Fitness/Nutrition/Mindfulness

Integrated fitness, nutrition, supplementation, and mindfulnessApple Watch fitness trackerHeart rate and calorie monitoring

This app offers a comprehensive approach to lasting health and fitness by integrating fitness, nutrition, supplementation, and mindfulness. It features an Apple Watch tracker for monitoring workout stats and syncing with Apple Health and Fitness apps, allowing remote control of videos.

(21)

Home Fitness Coach: FitCoach

Daily Workouts for Weight Loss

Personal training plansStep trackerWorkout history

This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.

Daily Workouts - Home Fitness

(65K)

subscription

Workout Routines & Exercises

Quick & effective workouts (5-30 min)Workout challenges for consistencyHundreds of exercises for all muscle groups

This app offers guided home workout routines for weight loss, fat burning, strength building, and muscle toning. It provides quick, effective sessions from 5 to 30 minutes, suitable for all fitness levels and genders. Create custom routines and track progress with health app integration.

(44K)

Fitness Verv: Daily Exercise

Lazy Workout at Home & Diet

At-home fitness workoutsRunning and walking programsCustomizable meal plans

Achieve a healthier lifestyle with personalized fitness, nutrition, sleep, and mindfulness programs. Offers a wide range of at-home workouts, guided meditations, and meal plans. Syncs with Apple Health for comprehensive tracking.

(43K)

HIIT & circuit workout timer

Interval Timer ++

Customizable work/rest/repeat intervalsSupports iPhone and Apple WatchWorkout history in calendar view

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

(15K)

Buddyfit: Exercise at Home

Cardio,Pilates,Yoga, Strength

Unlimited fitness, yoga, and PilatesOver 80 structured programs1,000+ guided workouts

Access unlimited fitness, yoga, and Pilates workouts at home. Choose from over 80 structured programs and 1,000 guided sessions tailored to your level, time, and goals. Stay motivated with fresh content and live classes.

(109)

Home Fitness: 7 Minute Workout

Quick & Effective Workouts

7-minute workout challengesBodyweight exercisesVideo exercise instructions

Achieve your fitness goals with quick, effective workouts designed to maximize calorie burn and body toning in just 7 minutes. This app offers scientifically backed bodyweight exercises, video instructions, and nutrition recipes, all accessible anywhere, anytime.

(335)

7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)

by lolo

$1.99

Achieve a full-body workout in just 7 minutes with this app. It offers customized routines for all fitness levels, featuring video demonstrations and interactive coaching. Sync your progress and enjoy music-synced workouts.

7-minute full-body workoutsCustomizable to fitness levelVideo demonstrations for exercises

Guided Stretching & Recovery

7 Minute Morning Workout

Efficient morning exercises

7-minute workoutsWeight loss focusCore strengthening

Boost energy and metabolism with quick, effective 7-minute workouts. Achieve weight loss, strengthen your core, and improve cardiovascular health with expert-guided routines designed for any schedule or location. Transform your mornings and embrace a healthier lifestyle.

(2)

inLIFE Wellness

by inLIFE Wellness

Reformer Pilates classesGroup fitness classesLow impact workouts

Experience a sustainable approach to fitness with low-impact, high-intensity workouts. Discover a variety of classes designed for all levels in a welcoming environment.