Best Track My Water Intake Apps

222+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Looking for free track my water intake apps? 20 of our 222+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Track My Water Intake

My Water: Daily Drink Tracker#1

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Editor's Choice
💪 Health & Fitness
4.6😊(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • 🙌 Helpful for staying hydrated
  • 📈 Tracks water intake effectively
  • ⏰ Useful reminders to drink water
  • 🤖 Integrates well with Apple Watch

Room to Improve

  • 💰 Subscription model too expensive
  • 🔒 Limited features in free version
  • 🔍 Difficulty logging exact amounts
Drink Water Reminder N Tracker#2

Drink Water Reminder N Tracker by Phoenix Games LLP

Track Daily Hydration Intake
Strong Contender
💪 Health & Fitness
4.5😐(152K ratings)
FreeAdsIn-App Purchases
Drink Water Reminder N Tracker screenshot 1
Drink Water Reminder N Tracker screenshot 2
Drink Water Reminder N Tracker screenshot 3
Drink Water Reminder N Tracker screenshot 4
Drink Water Reminder N Tracker screenshot 5

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Helps increase water intake
  • ⏰ Effective reminders
  • 💪 Motivating to reach daily goals

Room to Improve

  • 🐛 Buggy and glitchy
  • 💸 Aggressive advertising and paywall
  • 🔒 Locked features behind 5-star review
My Water - Daily Water Tracker#3

My Water - Daily Water Tracker by Gismart Ltd

Drink reminder, health balance
Worth Considering
💪 Health & Fitness
4.7😐(4.8K ratings)
FreeAdsIn-App Purchases
My Water - Daily Water Tracker screenshot 1
My Water - Daily Water Tracker screenshot 2
My Water - Daily Water Tracker screenshot 3
My Water - Daily Water Tracker screenshot 4
My Water - Daily Water Tracker screenshot 5

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

What We Love

  • 👍 Easy to use
  • 🚀 Smooth interface
  • 💧 Helpful for tracking water intake
  • ⏰ Useful reminders

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited features without premium
  • 🐛 Inability to delete or edit entries

More Track My Water Intake apps to explore

4
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

Smart hydration remindersFun healthy challengesCollectible cute characters
💪 Health & Fitness
(150K)
free with in-app purchases
5
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Water Tracker by WaterMinder®
Drink More, Hydration Reminder
Free

This app helps you build better hydration habits with personalized daily water goals and smart reminders. Track various beverages, view progress visually, and access detailed statistics. Integrates with Apple Health and offers Apple Watch support.

Personalized daily water goal calculationSmart, customizable drink remindersLog various beverage types
💪 Health & Fitness
(34K)
free with in-app purchases
6
Drink water: Drinking reminder
Drink water: Drinking reminder
Drink water: Drinking reminder
Water drinking reminder
Free

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

Personalized daily water goal calculationWater intake tracking with historySmart reminders with customizable intervals
💪 Health & Fitness
(22K)
free with in-app purchases
7
Water Log & Drink Reminder
Water Log & Drink Reminder
Water Log & Drink Reminder
Healthy Hydration Tracker
Free

This app helps you track your daily water intake and stay hydrated. It calculates your personalized water needs and sends regular reminders to drink, ensuring you reach your hydration goals for optimal health. Features include customizable cups, progress tracking, and motivational rewards.

Personalized water intake calculatorDrink reminders and timerProgress tracking with history and graphs
💪 Health & Fitness
(2.3K)
subscription
8
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
喝水习惯养成 提醒喝水时间 每日水分追踪补给 减重瘦身计划
Free

This app helps you stay hydrated by reminding you to drink water and allowing you to grow virtual plants. Track your progress with charts and unlock new plants and creatures as you meet your hydration goals.

Grow virtual plantsDaily hydration trackingCustomizable water goals
💪 Health & Fitness
(105K)
free with in-app purchases
9
My Water - Water Tracker
My Water - Water Tracker
My Water - Water Tracker
Water balance & drink reminder
Free

This app helps you stay hydrated by calculating your personal daily water goals and sending custom reminders. Track your progress, add various drinks, and stay motivated with streaks. Unlock advanced features with a subscription.

Personalized daily water goalsCustom drink remindersTrack water balance over time
💪 Health & Fitness
(854)
freemium
10
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
💪 Health & Fitness
(2.2K)
free with in-app purchases
11
Drink water reminder
Drink water reminder
Drink water reminder
Drink water tracker & Alert
Free

This app helps you stay hydrated by reminding you to drink water throughout the day. It tracks your progress with detailed reports and offers a variety of beverage options beyond just water. Achieve your daily hydration goals and build healthy habits.

Personalized daily water intake calculationCustomizable drink remindersSupport for 24 different beverage types
💪 Health & Fitness
(766)
free with in-app purchases
12
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Drink Water ∙ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
💪 Health & Fitness
(26K)
freemium
13
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
Water Tracker Daily: Hydration Balance App Logger with Reminder and Intake Counter and Log Monitor
by Grassapper LLC
Free

Easily track your daily water consumption and achieve hydration goals. This app offers customizable reminders, progress tracking, and a simple interface to log intake. Stay motivated with fun celebrations and monitor your hydration over 7 or 30 days.

Log water with a single tapCustomizable daily water intake goalsSet and receive hydration reminders
🏥 Medical
(3.8K)
free
14
EyeOnWater
EyeOnWater
EyeOnWater
Making Water Visible.
Free

Monitor your home's water consumption with this app. View detailed usage history, identify leaks, and understand your water usage trends. Connect to your supported water utility account to make your water usage visible.

View recent water usage with comparisonDetailed usage history (day, week, month, year)Discover usage trends
🔧 Utilities
(38K)
free
15
Waterlogged — Drink More Water
Waterlogged — Drink More Water
Waterlogged — Drink More Water
Daily Hydration Tracker
Free

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

Personalized hydration goalsCustomizable cup and bottle sizesVisual progress charts
💪 Health & Fitness
(3.3K)
free with in-app purchases
16
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

Log water with one tapSet daily intake goalsReceive hydration reminders
🏥 Medical
(6.8K)
free with in-app purchases
17
Water tracker: reminder
Water tracker: reminder
Water tracker: reminder
Drink water, daily intake app
Free

This app helps you track your daily water intake and reach your hydration goals. It sends personalized reminders and provides detailed statistics on your fluid consumption with various beverage options.

Personalized hydration goal settingCustomizable water intake remindersLog various beverage types
💪 Health & Fitness
(125)
freemium
18
Water Reminder - P App
Water Reminder - P App
Water Reminder - P App
Hydration Drink Water Reminder
Free
$1.00 | 100% OFF

This app helps you stay hydrated by reminding you to drink water based on your body's signals, rather than just tracking intake. It offers customizable notifications and integrates with Apple Health, providing a simple way to build healthy habits and monitor your well-being.

Drink water reminders based on body signalsApple Watch and Lock Screen widgetsCustomizable notifications
💪 Health & Fitness
(1.8K)
free with in-app purchases
19
Water+ : Intake Tracker
Water+ : Intake Tracker
Water+ : Intake Tracker
Water Tracker and Reminder
Free

Effortlessly monitor your daily water consumption and build healthy hydration habits. Set personalized goals, log various drinks, and sync with Apple Health for comprehensive wellness tracking. Receive timely reminders to ensure you stay optimally hydrated.

Personal water goalsApple Health integrationWeather-based adjustments
💪 Health & Fitness
(41)
freemium
20
Hydro Coach - Hydration App
Hydro Coach - Hydration App
Hydro Coach - Hydration App
Water Reminder, Hydrate Daily
Free

This app helps you stay hydrated by calculating your personalized daily water intake needs. It sends smart reminders and allows you to track your progress with various drink types and insightful statistics. Achieve hydration goals and unlock fun achievements.

Personalized intake calculationSmart drink remindersRecord daily intake
💪 Health & Fitness
(939)
subscription