Best Track Water Intake Apps

223+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

The best track water intake apps on iPhone average 4.7โ˜… across 223+ titles โ€” we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Track Water Intake

Water tracker Waterllama#1

Water tracker Waterllama by Llama Luna Apps Inc

My hydration reminder drink it
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(150K ratings)
FreeIn-App Purchases
Water tracker Waterllama screenshot 1
Water tracker Waterllama screenshot 2
Water tracker Waterllama screenshot 3
Water tracker Waterllama screenshot 4
Water tracker Waterllama screenshot 5
Water tracker Waterllama screenshot 6

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

What We Love

  • ๐Ÿ’ง Helps increase water intake
  • ๐Ÿฆ™ Cute and fun animal characters
  • ๐Ÿ“† Tracks variety of drinks, not just water
  • โฐ Helpful reminders and notifications

Room to Improve

  • ๐Ÿ’ฐ Many features locked behind paywall
  • ๐Ÿ”’ Limited free version functionality
  • ๐Ÿ”„ Syncing issues between devices
Water Reminder - Daily Tracker#2

Water Reminder - Daily Tracker by VGFIT LLC

Nutrition & Calorie counter
Strong Contender
๐Ÿ’ช Health & Fitness
4.7๐Ÿ˜(75K ratings)
FreeAdsIn-App Purchases
Water Reminder - Daily Tracker screenshot 1
Water Reminder - Daily Tracker screenshot 2
Water Reminder - Daily Tracker screenshot 3
Water Reminder - Daily Tracker screenshot 4
Water Reminder - Daily Tracker screenshot 5
Water Reminder - Daily Tracker screenshot 6

This app helps you track your daily water intake and reminds you to stay hydrated. It calculates your body's water needs, allows custom drink volumes, and tracks historical consumption. It also supports nutrition tracking and integrates with Apple Health.

What We Love

  • ๐Ÿ‘ Easy to use
  • ๐Ÿš€ Helpful reminders
  • ๐Ÿ’ก Variety of drink options
  • ๐Ÿคฉ Visually appealing

Room to Improve

  • ๐Ÿ’ฐ Expensive subscription
  • ๐Ÿ”’ Limited free features
  • ๐Ÿ› Syncing issues with Apple Watch
My Water: Daily Drink Tracker#3

My Water: Daily Drink Tracker by My Water Drink Tracker Oy

Drinking & Hydration Reminder
Worth Considering
๐Ÿ’ช Health & Fitness
4.6๐Ÿ˜Š(24K ratings)
FreeAdsIn-App Purchases
My Water: Daily Drink Tracker screenshot 1
My Water: Daily Drink Tracker screenshot 2
My Water: Daily Drink Tracker screenshot 3
My Water: Daily Drink Tracker screenshot 4
My Water: Daily Drink Tracker screenshot 5
My Water: Daily Drink Tracker screenshot 6

This app helps you maintain regular hydration by calculating your daily water intake needs and sending timely reminders. It offers statistics, motivational awards, and useful tips to encourage healthy fluid consumption. Integration with Apple Watch and Apple Health enhances its functionality.

What We Love

  • ๐Ÿ™Œ Helpful for staying hydrated
  • ๐Ÿ“ˆ Tracks water intake effectively
  • โฐ Useful reminders to drink water
  • ๐Ÿค– Integrates well with Apple Watch

Room to Improve

  • ๐Ÿ’ฐ Subscription model too expensive
  • ๐Ÿ”’ Limited features in free version
  • ๐Ÿ” Difficulty logging exact amounts

More Track Water Intake apps to explore

4
Drink water: Drinking reminder
Drink water: Drinking reminder
Drink water: Drinking reminder
Water drinking reminder
Free

This app helps you track your daily water intake and reminds you to drink regularly. It calculates your personalized daily water goal based on your gender and weight, and offers features like a diverse drink menu and smart reminders to help you build healthy hydration habits.

Personalized daily water goal calculationWater intake tracking with historySmart reminders with customizable intervals
๐Ÿ’ช Health & Fitness
(22K)
free with in-app purchases
5
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Drink Water Reminder N Tracker
Track Daily Hydration Intake
Free

This app helps you track your daily water intake with personalized reminders and visual progress. It calculates your ideal daily water consumption based on your physical attributes and country, ensuring you stay hydrated for better health and energy levels.

Personalized daily water intake calculatorCustomizable hydration remindersAutomatic bedtime mode for reminders
๐Ÿ’ช Health & Fitness
(152K)
free with in-app purchases
6
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
Plant Nanny Cute Water Tracker
ๅ–ๆฐดไน ๆƒฏๅ…ปๆˆ ๆ้†’ๅ–ๆฐดๆ—ถ้—ด ๆฏๆ—ฅๆฐดๅˆ†่ฟฝ่ธช่กฅ็ป™ ๅ‡้‡็˜ฆ่บซ่ฎกๅˆ’
Free

This app helps you stay hydrated by reminding you to drink water and allowing you to grow virtual plants. Track your progress with charts and unlock new plants and creatures as you meet your hydration goals.

Grow virtual plantsDaily hydration trackingCustomizable water goals
๐Ÿ’ช Health & Fitness
(106K)
free with in-app purchases
7
Water Tracker by Water.Mate
Water Tracker by Water.Mate
Water Tracker by Water.Mate
Drink Water โˆ™ Daily Reminder
Free

This app helps you build a healthy habit of drinking water by tracking your intake, logging all beverages, and setting personalized hydration goals. It offers smart reminders and fun challenges to keep you motivated and provides a history of your consumption.

Track daily water intakeLog all drinksSet hydration goals
๐Ÿ’ช Health & Fitness
(5)
freemium
8
Water Tracker by WaterMinderยฎ
Water Tracker by WaterMinderยฎ
Water Tracker by WaterMinderยฎ
Drink More, Hydration Reminder
Free

This app helps you build better hydration habits with personalized daily water goals and smart reminders. Track various beverages, view progress visually, and access detailed statistics. Integrates with Apple Health and offers Apple Watch support.

Personalized daily water goal calculationSmart, customizable drink remindersLog various beverage types
๐Ÿ’ช Health & Fitness
(34K)
free with in-app purchases
9
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Daily Water - Drink Reminder
Drinking Balance & Tracking
Free

This app helps you track your daily water intake and reminds you to drink at optimal times. It allows you to set personalized goals, log consumption, and visualize your progress with historical data. Stay hydrated for better health and well-being.

Set daily water intake goalsLog water consumption easilyCustomizable glass volumes
๐Ÿ’ช Health & Fitness
(1.1K)
ad-supported
10
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Food, Fitness & Weight Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
๐Ÿ’ช Health & Fitness
(2.3M)
free with in-app purchases
11
Waterlogged โ€” Drink More Water
Waterlogged โ€” Drink More Water
Waterlogged โ€” Drink More Water
Daily Hydration Tracker
Free

This app helps you track your daily water intake with personalized charts and reminders. Easily log your consumption, customize cup sizes, and monitor progress towards your hydration goals. It integrates with popular health platforms and offers premium features for enhanced habit building.

Personalized hydration goalsCustomizable cup and bottle sizesVisual progress charts
๐Ÿ’ช Health & Fitness
(3.3K)
free with in-app purchases
12
Water Log & Drink Reminder
Water Log & Drink Reminder
Water Log & Drink Reminder
Healthy Hydration Tracker
Free

This app helps you track your daily water intake and stay hydrated. It calculates your personalized water needs and sends regular reminders to drink, ensuring you reach your hydration goals for optimal health. Features include customizable cups, progress tracking, and motivational rewards.

Personalized water intake calculatorDrink reminders and timerProgress tracking with history and graphs
๐Ÿ’ช Health & Fitness
(2.3K)
subscription
13
Drink Water โˆ™ Daily Reminder
Drink Water โˆ™ Daily Reminder
Drink Water โˆ™ Daily Reminder
Daily Water Tracker & Reminder
Free

This application helps users track their daily water intake and provides timely reminders to ensure they meet their hydration goals. It features a calculator to determine personalized daily water needs based on weight and customizable notifications to prompt drinking throughout the day.

Personalized daily water intake calculatorCustomizable drinking remindersDaily statistics tracking
๐Ÿ’ช Health & Fitness
(26K)
freemium
14
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Easily monitor your daily water consumption and achieve your hydration goals. This app offers simple logging, personalized reminders, and a clean interface to help you drink enough water throughout the day.

Log water with one tapSet daily intake goalsReceive hydration reminders
๐Ÿฅ Medical
(6.8K)
free with in-app purchases
15
My Water - Daily Water Tracker
My Water - Daily Water Tracker
My Water - Daily Water Tracker
Drink reminder, health balance
Free

This app helps you build a healthy hydration habit by calculating your daily water needs and sending timely reminders. Track your progress, monitor different drink types, and sync with health apps to stay fit and refreshed.

Personalized daily water intake calculationCustomizable drink remindersDetailed history tracking
๐Ÿ’ช Health & Fitness
(4.8K)
free with in-app purchases
16
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drink Water Reminder, Tracker
Drinking, tracking & hydrate
Free

This app helps you build a personalized hydration plan and sends timely reminders to drink water. It tracks your intake, offers different hydration modes, and helps you achieve your daily water goals for improved health and well-being.

Personalized water intake goalsTimely hydration remindersMultiple hydration modes
๐Ÿ’ช Health & Fitness
(18K)
subscription
17
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
Water Tracker - Drink Reminder
My Daily Hydration Balance
Free

This app helps you monitor your daily water consumption with customizable reminders and detailed logging. It integrates with Apple Health to personalize your hydration goals based on your weight and gender. Track various glass sizes and easily review your history to improve your health.

Track water in varying glass sizesRandom reminders within specified intervalsFull consumption history log
๐Ÿ’ช Health & Fitness
(3.5K)
subscription
18
My Water - Water Tracker
My Water - Water Tracker
My Water - Water Tracker
Water balance & drink reminder
Free

This app helps you stay hydrated by calculating your personal daily water goals and sending custom reminders. Track your progress, add various drinks, and stay motivated with streaks. Unlock advanced features with a subscription.

Personalized daily water goalsCustom drink remindersTrack water balance over time
๐Ÿ’ช Health & Fitness
(854)
freemium
19
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Time - My Drink Reminder
Water Balance hydration app
Free

This app provides customizable reminders to help you stay hydrated throughout the day. It features a friendly interface with a cute assistant to guide you, a water diary to track your intake, and the ability to count water from various drinks. It also supports cloud data storage and integrates with Apple Health.

Customizable drink remindersWater diary and historyTrack water from various drinks
๐Ÿ’ช Health & Fitness
(2.2K)
free with in-app purchases
20
Drink Water Aquarium
Drink Water Aquarium
Drink Water Aquarium
Water Tracker & Reminder
Free

This app helps you track your daily water intake with a visually engaging virtual aquarium. Receive reminders to drink water and unlock new fish as you reach your hydration goals. Monitor your progress with a water diary and customize your experience.

Virtual aquarium visualizationDaily water consumption trackingCustomizable water reminders
๐Ÿ’ช Health & Fitness
(3.5K)
free with in-app purchases

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