233+ iOS apps curated and reviewed
Looking for free trnr apps? 20 of our 233+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.0★ (2) | No | No | Jul 2026 |
| 2 |  | Free | — | No | No | Jul 2026 |
| 3 |  | Free | 4.9★ (32K) | No | No | Aug 2026 |
| 4 |  | Free | 4.6★ (89K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (17K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (3K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.7★ (16K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (15K) | No | Yes | Aug 2026 |
Access personalized workout plans from your coach, complete exercises with video guidance, and track your progress. Provide feedback on workouts and exercises, and stay updated with notifications.
Access a wide range of high-quality workout guides with video and image demonstrations. Whether you're a beginner or an experienced athlete, find the equipment and guidance to achieve your fitness goals and maintain a healthy lifestyle. Save your favorite workouts for easy access anytime.
This app guides users through muscle stimulation sessions using a connected wearable device. It intelligently adjusts intensity, duration, and pad placement based on fatigue and activity levels for safe and effective muscle re-education and recovery.
Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
This app automatically tracks your gym strength training exercises using only your Apple Watch's motion. It offers AI-generated personalized workouts based on your recovery and goals, eliminating manual logging.
This AI-powered fitness app generates personalized workout plans and tracks your nutrition by simply photographing your meals. It offers advanced analytics, an extensive exercise library, and seamless integration with wearables.
This app offers guided flexibility and mobility training to improve athletic performance, reduce pain, and increase range of motion. It provides personalized recommendations, curated programs, and challenges to help users build a consistent stretching habit and achieve their fitness goals.
This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.
This AI-powered personal trainer creates hyper-personalized workouts that adapt in real-time to your goals, equipment, and schedule. It offers intelligent progression, lifestyle-aware adjustments, and detailed exercise guidance for maximum results, whether you're at home or in the gym.
This fitness app offers personalized workout plans and nutrition guidance from influential fitness experts. It provides a comprehensive exercise library, on-demand classes, and a supportive community to help users achieve their health and physique goals.
This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.
This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.
This app provides a comprehensive library of suspension and bodyweight workouts led by expert trainers. Access live and on-demand classes, multi-week programs, and science-backed training to build strength, burn fat, and improve mobility anywhere.
This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.
This app offers an enhanced digital version of a 12-week military-grade conditioning program. It includes an extensive exercise video library, randomized workouts, benchmark tests, and adjustable timers to maximize training effectiveness for users of all fitness levels.
Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.
This app helps you achieve your fitness goals with personalized workout plans for the gym or home. Track your progress, log weightlifting sessions, and monitor muscle recovery with detailed analytics. It's designed for all fitness levels, offering structured training and exercise guidance.
This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.
This app provides functional fitness and resilience training designed for athletes and hunters. It offers daily workouts, mental toughness programs, and expert coaching to build physical and mental strength for demanding activities and everyday life.