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Best Usa Powerlifting Apps & Games

226+ iOS apps & games curated and reviewed

4.7 avg rating
20 free apps & games
Updated May 2026

USA Powerlifting is the household name in usa powerlifting, but it's far from the only option. We track 226+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Top Picks for Usa Powerlifting

Powerlift Pro#2

Powerlift Pro by Phys Tech LLC

#1 Powerlifting App
Strong Contender
💪 Health & Fitness
4.7😐(286 ratings)
FreeAdsIn-App Purchases
Powerlift Pro screenshot 1
Powerlift Pro screenshot 2
Powerlift Pro screenshot 3
Powerlift Pro screenshot 4

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

What We Love

  • 🚀 Excellent barbell/plate loading calculator
  • 🧮 Comprehensive workout calculation tools (RPE, 1RM, conversions)
  • 👍 User-friendly interface and intuitive navigation
  • 💪 Effective AI-powered personalized workout programming

Room to Improve

  • 🐛 Frequent app crashes and freezing issues
  • ⏳ Tedious logging process with individual set pages
  • 💸 Sudden shift to paid subscription model
JuggernautAI#3

JuggernautAI by Juggernaut Apps, LLC

Strength Training Workouts
Worth Considering
💪 Health & Fitness
5.0😊(7 ratings)
FreeAdsIn-App Purchases
JuggernautAI screenshot 1
JuggernautAI screenshot 2
JuggernautAI screenshot 3
JuggernautAI screenshot 4

This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.

What We Love

  • 🚀 Excellent programming and customization
  • 👍 Detailed and user-friendly app
  • 🔍 Adjusts based on user feedback
  • 📈 Helps users achieve their goals

Room to Improve

  • 💰 Expensive monthly subscription
  • 🔒 Paywall restricts access to full app
  • 🕰️ Excessive time required for workouts

More Usa Powerlifting apps to explore

4
Bar Is Loaded - Gym Calculator
Bar Is Loaded - Gym Calculator
Bar Is Loaded - Gym Calculator
It's leg day, not brain day.
Free

This app simplifies weightlifting calculations, instantly determining the correct plates to load onto a barbell. It offers custom settings for inventory and a reverse calculator, along with tools for meet preparation and performance scoring.

Plate loading calculator (KG/LB)Customizable barbell and plate inventoryReverse calculator for adding plates
💪 Health & Fitness
(251)
free with in-app purchases
5
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

130+ expert-designed programs10,000+ community-shared routinesFull workout logging with RPE/1RM
💪 Health & Fitness
(9.3K)
free with in-app purchases
6
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
7
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Stronglifts 5x5 Workout Plan
Barbell Strength Training Plan
Free

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers
💪 Health & Fitness
(76K)
free with in-app purchases
8
Sheiko Gold: Strength Training
Sheiko Gold: Strength Training
Sheiko Gold: Strength Training
Smart Strength & VBT Coach
Free

This AI-powered strength training app creates personalized powerlifting programs that adapt in real-time to your performance and recovery. It uses velocity-based training and heart rate data to optimize workouts for strength, technique, or competition.

AI-driven personalized training programsReal-time workout adjustmentsVelocity-based training (VBT)
💪 Health & Fitness
(178)
subscription
9
Evolve Training App
Evolve Training App
Evolve Training App
Strength Training
Free

This app offers an individualized strength training and nutrition tracking experience powered by advanced AI and expert insights. It creates custom training plans and adjusts macro targets to help users achieve their fitness goals affordably.

Individualized training programsReal-time program adjustmentsAI-powered expert system
💪 Health & Fitness
(425)
subscription
10
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.

Unlimited workout loggingExtensive exercise library with video instructionsProven strength training programs
💪 Health & Fitness
(3.2K)
freemium
11
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
Free

This app simplifies the 5/3/1 strength training program by automatically calculating your sets and weights. Focus on lifting and achieving new personal records without the manual math. It offers features like warm-up sets, rest timers, and custom templates, with advanced options available through a subscription.

Automated 5/3/1 cycle planningPersonal Record (PR) alertsWarm-up set tracking
💪 Health & Fitness
(826)
free with in-app purchases
12
Powerlift – Barbell Calculator
Powerlift – Barbell Calculator
Powerlift – Barbell Calculator
Weightlifting without the math
Free

This app simplifies barbell weight calculations for weightlifters. It allows users to quickly determine the correct plates needed for any given weight, supporting custom bar and collar weights, and both imperial and metric units. An optional Pro version offers advanced features like manual plate management and custom plate creation.

Barbell plate calculationsCustom bar and collar weightsImperial and metric unit support
💪 Health & Fitness
(72)
free with in-app purchases
13
Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log
Gym Tracker & Fitness Journal
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
💪 Health & Fitness
(1.3K)
free with in-app purchases
14
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

AI-generated customized workout plansAdaptive AI learns from user editsOver 1000 exercises with video guides
💪 Health & Fitness
(276K)
subscription
15
My Lift App
My Lift App
My Lift App
by DAVIS STRENGTH SYSTEMS LLC
Free

This app helps users manage their fitness journey by providing access to training plans, workout logging, and direct communication with their personal trainer. Users can track progress, log meals, and receive support to achieve their fitness goals.

Access training plansLog workoutsReal-time trainer chat
💪 Health & Fitness
(161)
free
16
5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park
5x5 Workout - Madcow & Reg Park
Calculate & Log 5x5 Workouts
Free

Easily track and automatically calculate your 5x5 powerlifting routines. This app removes the need for spreadsheets by automatically adjusting weights and providing access to exercise demos. Customize routines or create your own to focus on lifting.

Automatic weight calculationExercise database with demo videosCustomizable routines
💪 Health & Fitness
(45)
free with in-app purchases
17
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Workout Lifting: Strong Hero
Strengthen, grow, dominate!
Free

Transform your character into a powerful hero through weightlifting and intense boss battles. Unlock unique enhancements and compete with friends to prove your strength and dominate the game.

Bodybuilding and strength trainingDefeat powerful bossesUnlock character enhancements
🎮 Games
(8.5K)
free with in-app purchases
18
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
Free

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

Workout loggingExercise creationWorkout program creation
💪 Health & Fitness
(13K)
freemium
19
EvolveYou: Strength For Women
EvolveYou: Strength For Women
EvolveYou: Strength For Women
Gym & Home Strength Training
Free

This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.

Structured strength training programsHome and gym workout optionsNutrition support and meal planning
💪 Health & Fitness
(20K)
free with in-app purchases
20
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium