Best Weight Gain Exercise 30 Days Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated September 2026

Weight Gain Workouts Food Diet is the household name in weight gain exercise 30 days, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Weight Gain Exercise 30 Days Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Weight Gain Workouts Food DietWeight Gain Workouts Food DietFree4.6★ (1.3K)YesYesSep 2026
2Butt Workout: Fitness at HomeButt Workout: Fitness at HomeFree4.8★ (62K)YesYesSep 2026
3Weight Gain Exercise 30 daysWeight Gain Exercise 30 daysFree3.2★ (80)NoNoAug 2026
4Workout for Women: Fit at HomeWorkout for Women: Fit at HomeFree4.8★ (30K)NoYesSep 2026
5Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (122K)YesYesSep 2026
6Gain Weight Exercise at HomeGain Weight Exercise at HomeFree4.8★ (5)YesNoMay 2026
7Female Fitness - Fit at HomeFemale Fitness - Fit at HomeFree4.8★ (6.8K)YesYesSep 2026
8Weight Gain Workouts & FoodWeight Gain Workouts & FoodFreeNoNoAug 2026

Top Picks for Weight Gain Exercise 30 Days

4.6😊(1.3K ratings)
FreeAdsIn-App Purchases
Weight Gain Workouts Food Diet screenshot 1
Weight Gain Workouts Food Diet screenshot 2
Weight Gain Workouts Food Diet screenshot 3
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This app offers a comprehensive program for healthy weight gain and muscle building. It provides personalized 30-day workout plans and meal guidance, adaptable for home or gym use with or without equipment. Track your progress with animated guides and achieve your fitness goals.

What We Love

  • 💪 Effective for weight gain
  • 🕰️ Customizable rest times
  • 📈 Tracks progress during workouts
  • 🔔 Helpful reminders
  • 🧘‍♀️ Good yoga exercises
  • 🤝 Recommended by users

Room to Improve

  • 💤 Workouts can be tiring
  • 📺 Too many ads
  • 🤔 Confusing weight tracking
  • 🧠 Unrealistic meal plans for some users
Butt Workout: Fitness at Home#2

Butt Workout: Fitness at Home by Fast Builder Limited

Glute Exercise & Weight Loss
Strong Contender
💪 Health & Fitness
4.8😊(62K ratings)
FreeAdsIn-App Purchases
Butt Workout: Fitness at Home screenshot 1
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Butt Workout: Fitness at Home screenshot 5
Butt Workout: Fitness at Home screenshot 6

This app offers personalized glute-focused workouts designed by certified professionals. It provides effective routines for shaping and toning, trackable progress, and educational content to help you reach your fitness goals anytime, anywhere.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective for building muscle
  • 🤩 Motivating
  • 🤑 Free app with minimal ads
  • 🧠 Helpful instructions and videos

Room to Improve

  • 🤯 Dramatic changes to app with deleted workouts
  • 💰 Workouts now locked behind paywall
  • 🤔 Confusing transition from free to paid
  • 🤢 Some exercises not suitable for small spaces
  • 🤖 Lack of human demonstration videos

More Weight Gain Exercise 30 Days apps to explore

FAQ about Weight Gain Exercise 30 Days

What are the best weight gain exercise 30 days apps for iPhone?
Weight Gain Workouts Food Diet tops our weight gain exercise 30 days apps ranking as of September 2026, with a 4.6-star average from 1.3K App Store ratings, and it's free to download.
Yes — 20 of the top weight gain exercise 30 days apps we rank are free to download, including Weight Gain Workouts Food Diet and Butt Workout: Fitness at Home.
Weight Gain Workouts Food Diet shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ weight gain exercise 30 days apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app is designed to help users gain healthy weight and build muscle. It offers a comprehensive 30-day program that includes personalized workout plans and a diet plan to support your weight gain goals. The app aims to boost confidence and help you become the best version of yourself.
Key features include 30-day weight gain gym routines, step-by-step instructions with colorful animation guides for exercises, personal training at home without equipment, muscle-building training, a variety of gym exercises including yoga poses, a 30-day diet plan, body-gaining workouts, and progress tracking.