Best Wellbeing Tracker Apps

LIFEBACK TRACKER

4 Steps to Better Mind Health

Free

This tool helps identify and manage early signs of stress before they become significant mind health issues. It allows users to measure, track, and analyze their progress with four simple steps for improved mental well-being.

Vibe C. - Well-Being Tracker

Track your Daily Emotions

Free

Express, track, and analyze your daily emotions by creating visual representations on a digital canvas. Utilize calming sand simulation effects to gain insights into your emotional well-being.

Moodnotes - Mood Tracker

Daily Self Care Journal & CBT

Free

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

Amfine - Stress & Mood Tracker

Focus on Your Mental Health

Free

This app analyzes physiological data from your Apple Watch to assess your mental and physical states. It provides daily emotional reports, personalized recommendations for managing stress, and allows you to share your emotional status with friends. An integrated emotional diary helps you reflect on your feelings and ease stress.

Wellbeing Mood Tracker Journal

Mental Health Self Care Diary

Free

This app helps you build daily habits for mental clarity through journaling, mindfulness, and guided breathing exercises. Track your mood, practice affirmations, and access expert insights to support your emotional well-being. Syncs with Apple Health and offers a Pro version for enhanced features.

Propel Tracker

by Propel Wellness

Free

Connect your health data to a corporate well-being portal. This app drives employer incentive programs, custom competitions, and personalized goals. It integrates with Apple Health to sync your information.

How We Feel

An emotional wellbeing journal

Free

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

LifeXP: Habit & Life Tracker

Your day, mapped automatically

Free

This app automatically tracks your daily activities and location to provide a wellbeing score based on scientific research. It visualizes your day through animated stat bars and offers optional daily check-ins for reflection and intention setting.

Emotion Tracker: Moodistory

Mood Journal & Mental Health

Free

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

Mood Tracker - MoodTracks

Discover What Drives Your Mood

Free

This app helps you understand what influences your mood, stress, anxiety, and energy levels. Log your feelings and daily habits to discover patterns and improve your overall wellbeing over time. Your data is kept private and secure on your device.

eMoods Wellness Tracker

Mood Logging For Better Self

Free

Track your daily mood, well-being, and habits with this private and easy-to-use wellness journal. Visualize your progress with in-app graphs and exportable reports to understand triggers and build healthier routines. Designed for personal insight and support.