Best Wellbeing Tracker Apps

4.8😊(62K ratings)

FreeIn-App Purchases

Daylio Journal - Mood Tracker screenshot 1

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This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

🚀 Easy to use
👍 Customizable moods and activities
📊 Helpful statistics and analytics
🗓️ Consistent daily logging
💡 Motivating goal-setting features
🌟 Visually appealing design

Room to Improve

🔒 Backup feature locked behind premium
🔍 Limited mood/activity options in free version
📱 No Apple Watch app
🧠 Difficulty tracking mood changes throughout the day

Flouri: Wellbeing Tracker by Flouri App Limited

Your goals. Your pace.

Strong Contender

0.0(0 ratings)

Free

BeWell: Wellbeing Tracker by Olena Vikariy

Open Source & Private

Worth Considering

Amfine - Stress & Mood Tracker

4.0(1 ratings)

Free

This app allows you to privately track your moods, sleep patterns, and daily notes with attached images. All your data is encrypted and stored locally on your device, ensuring your privacy is protected.

More Wellbeing Tracker apps to explore

Focus on Your Mental Health

Physiological data analysis (HR, HRV, activity, sleep)Intelligent emotional analysis with AIDaily emotional stress reports

This app analyzes physiological data from your Apple Watch to assess your mental and physical states. It provides daily emotional reports, personalized recommendations for managing stress, and allows you to share your emotional status with friends. An integrated emotional diary helps you reflect on your feelings and ease stress.

Ralph - Pet Wellbeing Tracker

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Track health, lumps & symptoms

Daily Self Care Journal & CBT

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Moodnotes - Mood Tracker

Track mood and identify triggersAutomatic face scanning for mood captureJournaling with photos and notes

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

An emotional wellbeing journal

Emotion identification and trackingSleep, exercise, and health trend monitoringScience-based emotional regulation strategies

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

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Emotion Tracker: Moodistory

Mood Journal & Mental Health

Quick mood entry creationCustomizable mood scaleMood calendar and year in pixels

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

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Your personal wellness program

CareFirst WellBeing

Virtual-first careHealth goal challengesPersonalized health insights

This personalized digital wellness program offers tools and resources to support your physical, emotional, social, and financial well-being. Access virtual care, join health challenges, track your progress, and receive financial incentives for healthy activities.

LifeXP: Habit & Life Tracker

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ad-supported

Your day, mapped automatically

Automatic background trackingWellbeing score based on researchAnimated stat bars for Vitality, Joy, Drive, Calm, Connection, Meaning

This app automatically tracks your daily activities and location to provide a wellbeing score based on scientific research. It visualizes your day through animated stat bars and offers optional daily check-ins for reflection and intention setting.

(21)

Healthify - Heart Rate Tracker

Pulse, Blood Pressure & Stress

Heart Rate & HRV measurementBlood Pressure & Blood Sugar loggingStep Tracking

Monitor your heart rate, blood pressure, and stress levels to understand your body's signals. Track daily activity, manage medications, and receive AI-powered guidance for improved wellness. Syncs with Apple Health for a comprehensive view of your health trends.

(15)

Vibe C. - Well-Being Tracker

Track your Daily Emotions

Daily emotion trackingVisual canvas creationSand simulation effects

Express, track, and analyze your daily emotions by creating visual representations on a digital canvas. Utilize calming sand simulation effects to gain insights into your emotional well-being.

(4)

Mood & Mental Health Tracker

Mental & Emotional Tracker

Mood and emotion trackingJournaling (text and audio)Trigger and life-area logging

Understand your emotions and daily patterns to improve mental well-being. Log your feelings through quick check-ins, notes, or audio, and receive personalized exercises based on your mood. Track which tools are most effective to build a tailored support system.

(18)

Mood Tracker - MoodTracks

Discover What Drives Your Mood

Log mood, stress, anxiety, and energyTrack daily habitsAnalyze habit impact on wellbeing

This app helps you understand what influences your mood, stress, anxiety, and energy levels. Log your feelings and daily habits to discover patterns and improve your overall wellbeing over time. Your data is kept private and secure on your device.

Mood Logging For Better Self

(2)

freemium

eMoods Wellness Tracker

Mood loggingHabit trackingIn-app graphs

Track your daily mood, well-being, and habits with this private and easy-to-use wellness journal. Visualize your progress with in-app graphs and exportable reports to understand triggers and build healthier routines. Designed for personal insight and support.

Trackables: Health Insights

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Sleep, Heart, Steps & Weight

Activity RingsSleep trackingHeart rate monitoring

This app provides a clear overview of key health metrics like activity rings, sleep, heart rate, and steps. It prioritizes user privacy by keeping all data on the device and requires no account or subscription. Seamlessly integrates with Apple Health for automatic data import.

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Wellbeing Mood Tracker Journal

Mental Health Self Care Diary

Journaling with unlimited entriesMood and milestone trackingGuided daily affirmations

This app helps you build daily habits for mental clarity through journaling, mindfulness, and guided breathing exercises. Track your mood, practice affirmations, and access expert insights to support your emotional well-being. Syncs with Apple Health and offers a Pro version for enhanced features.

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State of Being: Daily Tracker

Mind, Energy and Mood Tracker

Daily check-ins for mental state, energy, and moodGoal and habit trackingIn-depth metrics and trend analysis

Track your mental state, energy levels, and emotions to understand their connections and unlock patterns for personal growth. Set goals, build habits, and gain insights through daily reflections and in-depth metrics.

This platform encourages healthy and happy workplaces through virtual challenges and personal step goals. Connect fitness trackers to monitor progress and participate in various competition modes, fostering team and individual engagement.

Company-wide virtual challengesPersonal step goalsFitness tracker integration

(30)

Mental Well-Being Tracker

Track your daily well-being.