233+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our wellness diary list covers 233+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.
Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.
This AI-powered journaling app helps you track your mood, process thoughts, and improve mental well-being. It offers personalized prompts and insights based on your entries to encourage self-care and mindfulness.
This AI-powered journal offers a private space for self-reflection and emotional processing. It combines guided journaling with mindful activities and empathetic AI conversations to help users understand themselves better and build healthier habits.
This app offers a science-based gratitude journal and self-care toolkit to help users find joy and calm. It features AI-powered anxiety relief, daily journaling prompts, positive affirmations, and a supportive community to foster a positive mindset.
This private health companion helps manage intimate life with scientific guidance and robust privacy. It offers detailed recording, personalized health analysis, and a secure data vault. Visualize trends and access curated knowledge for enhanced self-discovery and well-being.
This app provides a guided journaling experience with over 190 prompts and "Dive Deeper" questions to encourage self-reflection and personal growth. It helps users establish a consistent self-care routine through daily reminders and offers privacy with no data storage required.
This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.
This app provides a secure and private space to record daily activities, thoughts, and memories. It offers guided journaling for mood tracking, mental health, and gratitude, with AI-powered insights and a simple interface for everyday writing.
This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.
This app helps you track your meals without calorie counting or rigid rules, promoting a healthier relationship with food. It focuses on awareness and understanding eating patterns to support healthy habits.
This app offers a structured approach to personal reflection and goal setting. Capture daily thoughts and questions, track entries with a calendar view, and use word grids to define meaningful goals. It's designed to help you review progress and focus on personal growth.
Access your employer's wellness program anytime, anywhere. Complete health assessments, track activities and nutrition, and connect with over 80 devices and apps, including Apple Health. Start your journey to a healthier you.
This app helps you build healthier habits by reflecting on your daily food, movement, sleep, hydration, and mood. It uses AI to analyze your journal entries and provide personalized insights, making progress sustainable without strict rules or judgment.
This app helps you balance productivity and self-care by offering tools for task management, mood tracking, and habit building. It aims to improve your routine, support mental well-being, and foster personal growth for a more harmonious life.
This platform offers at-home wellness testing for real-time body data. Get personalized lifestyle and nutritional advice based on your results, track wearables, and access wellness articles. A virtual assistant provides meal plans and recipes.
Track your wellness journey with this app, featuring challenges for walking, weight, and healthy habits. Monitor your progress, sync with health devices, and access educational content to improve your wellbeing.
Track your daily moods and understand how activities and weather impact your mental well-being. This private journal helps you identify patterns and gain insights into what makes you feel your best.