Best Womens Wellness App

0+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 0+ womens wellness app apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Womens Wellness App

28: AI Period Tracker & Health#1

28: AI Period Tracker & Health by 28 Wellness Inc

Hormone-based workouts & food
Editor's Choice
💪 Health & Fitness
4.6😊(5.6K ratings)
FreeAdsIn-App Purchases
28: AI Period Tracker & Health screenshot 1
28: AI Period Tracker & Health screenshot 2
28: AI Period Tracker & Health screenshot 3
28: AI Period Tracker & Health screenshot 4
28: AI Period Tracker & Health screenshot 5
28: AI Period Tracker & Health screenshot 6

This app offers personalized fitness and wellness plans based on your menstrual cycle. Get daily exercise videos, nutrition advice, and emotional insights tailored to your body's hormonal fluctuations. Understand your biology and optimize your health.

What We Love

  • 🚀 Helpful insights and guidance
  • 🔒 Empowering women's health
  • 👍 Visually appealing and easy to use
  • 🚀 Cycle-synced workouts and nutrition

Room to Improve

  • 🐛 Tracking issues with irregular cycles
  • 💡 Lack of customization options
  • 💡 Expensive premium subscription
Berry - Wellness#2

Berry - Wellness by W185 Holdings LLC

Strong Contender
💪 Health & Fitness
4.7😞(1.2K ratings)
FreeIn-App Purchases
Berry - Wellness screenshot 1
Berry - Wellness screenshot 2
Berry - Wellness screenshot 3
Berry - Wellness screenshot 4

Track your daily wellness journey with a personalized journal that syncs with your cycle. Receive tailored recommendations for recipes, workouts, and lifestyle adjustments to support your well-being.

What We Love

  • 💕 Life-changing
  • 🤩 Incredible guide for women
  • 📊 Helps figure out menstrual cycle

Room to Improve

  • 💰 Expensive subscription ($7-$10 per week)
  • 🔒 No free version or trial
  • 🤔 Inaccurate cycle tracking and recommendations
Emjoy - Female wellcare#3

Emjoy - Female wellcare by CleverDeal ApS

Stories to create intimacy
Worth Considering
💪 Health & Fitness
4.8😐(1.7K ratings)
FreeAdsIn-App Purchases
Emjoy - Female wellcare screenshot 1
Emjoy - Female wellcare screenshot 2
Emjoy - Female wellcare screenshot 3
Emjoy - Female wellcare screenshot 4
Emjoy - Female wellcare screenshot 5
Emjoy - Female wellcare screenshot 6

This app offers audio stories and science-backed content focused on female wellness and women's health. It aims to help users overcome anxiety, build intimacy, boost self-confidence, and explore their bodies and desires.

What We Love

  • 💖 Essential self care
  • 🌟 Quality material
  • 🤗 Awesome idea
  • ✨ Feels good

Room to Improve

  • 🐛 Glitch
  • 🤢 Disgusting noises in stories
  • 🔒 Paid and still locked features

More Womens Wellness App apps to explore

4
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hers: Women’s Healthcare
Hair care, mental health
Free

Access personalized online healthcare for women, including treatments for weight loss, hair growth, menopause, mental health, and skin care. Connect with licensed providers for consultations, prescriptions, and ongoing support, all from your device.

Online consultations with licensed providersPrescription treatments for weight lossHair growth solutions
🏥 Medical
(12K)
free with in-app purchases
5
Goddess・Women's Wellness Coach
Goddess・Women's Wellness Coach
Goddess・Women's Wellness Coach
Self-Care, Spiritual Wellbeing
Free

This app offers a science-backed approach to spiritual and mental well-being for women. It provides a vast library of practices like meditation, yoga, and breathwork to enhance self-care, self-love, and feminine energy. Discover your personality archetypes and receive personalized guidance for a transformative journey.

Guided meditation and breathworkYoga for women's healthDaily self-care routines
💪 Health & Fitness
(885)
subscription
6
Alive by Whitney Simmons
Alive by Whitney Simmons
Alive by Whitney Simmons
Workout and Fitness App
Free

This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

20+ guided workout programs30-day wellness challenges200+ daily workouts
💪 Health & Fitness
(44K)
freemium
7
BeBodywise- Women's Health App
BeBodywise- Women's Health App
BeBodywise- Women's Health App
Women's Wellness,Care,Products
Free

This app offers a comprehensive digital platform for women's health and wellness. It provides personalized products and services, including free online doctor consultations for hair, skin, and body concerns, along with habit trackers and exclusive discounts.

Free online doctor consultationsPersonalized women's health productsHabit trackers
💪 Health & Fitness
(8)
free with in-app purchases
8
The Rally: Daily State Shift
The Rally: Daily State Shift
The Rally: Daily State Shift
Wellness Rituals, Every Day
Free

This app offers expert-led daily wellness rituals designed for busy women. It provides a variety of short, effective sessions like breathwork, Pilates, and meditation to help manage stress, boost energy, and achieve personal goals.

Expert-led wellness ritualsBreath-led PilatesSomatic shaking and tension release
💪 Health & Fitness
(7)
subscription
9
LAIQA - Women Wellness App
LAIQA - Women Wellness App
LAIQA - Women Wellness App
by MOHAR ORGANICS PRIVATE LIMITED
Free

This app helps women manage hormonal health by providing personalized daily guidance on nutrition, exercise, sleep, and stress. It combines modern clinical science with Ayurvedic principles to offer insights tailored to your body and menstrual cycle.

Cycle & Period TrackerHormonal Health ManagementAI-Powered Health Insights
🌟 Lifestyle
(2)
free
10
HER Women Wellness
HER Women Wellness
HER Women Wellness
Women Wellness
Free

This app supports women in achieving ultimate wellness through guided workouts, nutrition advice, and community connection. It offers access to specialists, coaches, and events to help align mind, body, and soul.

Wellness community for womenGuided workout and nutritionConnect with specialists
💪 Health & Fitness
(1)
free
11
Joylux Menopausal Health App
Joylux Menopausal Health App
Joylux Menopausal Health App
Menopause Care in Your Hands
Free

This app acts as a personal menopause coach, offering device control and symptom tracking. It guides users through menopause stages with expert education, personalized insights, and convenient in-app shopping for related products.

Wireless device control for vFitCustomizable treatment protocolsMenopause stage quiz
💪 Health & Fitness
(3.5K)
free with in-app purchases
12
Destination Wellness
Destination Wellness
Destination Wellness
Empowering Women's Wellness
Free
💪 Health & Fitness
(0)
13
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Sworkit Fitness & Wellness App
Home Workouts, Stretches, Yoga
Free

This app offers personalized fitness, meditation, and nutrition plans for all levels. It features customizable routines, expert-designed programs for recovery, and special content for various groups like parents and travelers. Access a vast library of exercises and guided plans to reach your health goals.

Customizable workouts for weight loss, muscle gain, flexibilityExpert-designed programs for injury recoveryMindfulness and stress reduction exercises
💪 Health & Fitness
(30K)
free with in-app purchases
14
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
NEOU: Fitness & Exercise App
On demand fitness & wellness
Free

Access thousands of on-demand fitness and wellness classes from home or on the go. Features include guided programs, progress tracking, personalized recommendations, and a supportive digital community. Stream on various devices or download classes for offline use.

Thousands of on-demand classesGuided programs and challengesProgress tracking and achievements
💪 Health & Fitness
(1.8K)
free with in-app purchases
15
ThinkUp-Daily Affirmations app
ThinkUp-Daily Affirmations app
ThinkUp-Daily Affirmations app
Motivation & Positive Thoughts
Free

This app helps you build a personalized self-improvement program using positive affirmations. Record your own voice, add inspiring images and music, and set daily reminders to cultivate a positive mindset and achieve your goals.

Create personalized affirmationsRecord affirmations in your own voiceAdd inspiring images and background music
💪 Health & Fitness
(7.4K)
freemium
16
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Sculpt You: Women's Fitness
Gym, Pilates, & Yoga Workouts
Free

This comprehensive health and wellness program offers structured home and gym workouts, customized meal plans, and mental health support. It aims to empower women to achieve their fitness goals and build confidence through a holistic approach to physical and mental well-being.

Structured home & gym workoutsCustomized meal plansMental health system
💪 Health & Fitness
(6.4K)
free with in-app purchases
17
Fabulous50s Vitality
Fabulous50s Vitality
Fabulous50s Vitality
Wellness for midlife women
Free

This app offers a personalized wellness system for midlife women, focusing on strength, brain health, and vitality through guided workouts, nutrition, and mindfulness. It provides daily achievable steps to help users build lasting strength, energy, and mental clarity.

Exercise designed for midlife bodiesNutrition for vitality and hormone balanceBrain training for sharper mind and calmer mood
💪 Health & Fitness
(7)
free with in-app purchases
18
Calmi Wellness
Calmi Wellness
Calmi Wellness
Courses, guides, routines
Free

Navigate stress, weight loss, and menopause with expert-led video courses, daily routines, and practical tools. Access downloadable guides and mindfulness exercises to support your wellness journey.

Expert-led video coursesDownloadable guides and checklistsDaily routines with reminders
💪 Health & Fitness
(94)
free with in-app purchases
19
Elysian Womens Wellness
Elysian Womens Wellness
Elysian Womens Wellness
by B. Davis Training LLC
Free

This app offers personalized fitness and nutrition coaching to help users achieve their health goals. It provides custom meal plans, effective workouts, and accountability features to optimize metabolism and hormone balance for sustainable results.

Personalized fitness coachingCustom meal plansEffective workouts
💪 Health & Fitness
(8)
free
20
Wellness At Your Side
Wellness At Your Side
Wellness At Your Side
Well-Being Within Reach
Free

Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.

Personalized action plansHealth AssessmentDaily Habits tracking
💪 Health & Fitness
(11K)
free