Best Workout Clock Time Apps

248+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Looking for free workout clock time apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Workout Clock Time Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Tool ClockTool ClockFree4.0★ (1)NoYesMay 2026
2Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (59K)YesYesAug 2026
3PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoAug 2026
4Circuit ClockCircuit ClockFreeNoNoMay 2026
5Hours - Tracker & Time ClockHours - Tracker & Time ClockFree4.6★ (16K)NoYesAug 2026
6Wod Clock TimerWod Clock TimerFreeNoNoMay 2026
7Time - Workout TimerTime - Workout TimerFree5.0★ (3)YesNoMay 2026
8RiseReps: Pushup Alarm ClockRiseReps: Pushup Alarm ClockFree5.0★ (3)NoYesAug 2026

Top Picks for Workout Clock Time

Tool Clock#1

Tool Clock by Nghia Huynh Quang

Time manager for all purposes
Editor's Choice
🔧 Utilities
4.0(1 ratings)
FreeIn-App Purchases
Tool Clock screenshot 1
Tool Clock screenshot 2
Tool Clock screenshot 3
Tool Clock screenshot 4
Tool Clock screenshot 5
Tool Clock screenshot 6

This utility app offers comprehensive time management tools, including world clocks with time zones and maps, customizable alarms, and versatile timers for workouts and sports. It simplifies time input with a one-tap selection mechanism.

Timer Plus - Workouts Timer#2

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Strong Contender
💪 Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
PushPress Workout Timer#3

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Worth Considering
💪 Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps

More Workout Clock Time apps to explore

4
Circuit Clock
Circuit Clock
Circuit Clock
Workout Timer and Fight Clock
Free
💪 Health & Fitness
(0)
5
Hours - Tracker & Time Clock
Hours - Tracker & Time Clock
Hours - Tracker & Time Clock
Work Sheet Calculator In Out
Free

Easily track your work hours with a live clock-in/out feature or manual log entries. Monitor weekly hours worked and salary earned, with options for multiple jobs, tax deductions, and exportable reports.

Clock-in/out timerManual hour entryWeekly work logs
💼 Business
(16K)
freemium
6
Wod Clock Timer
Wod Clock Timer
Wod Clock Timer
AMRAP, EMOM, Tabata & More
Free
💪 Health & Fitness
(0)
7
Time - Workout Timer
Time - Workout Timer
Time - Workout Timer
Voice controlled workout timer
Free

This app helps you manage workout intervals with a voice-controlled timer. It features a stopwatch, customizable set breaks, and visual progress tracking for hands-free operation during exercise.

Voice control for hands-free operationCustomizable set and break timesVisual progress tracking
💪 Health & Fitness
(3)
ad-supported
8
RiseReps: Pushup Alarm Clock
RiseReps: Pushup Alarm Clock
RiseReps: Pushup Alarm Clock
Wake Up Early - Stop Snoozing
Free

This alarm clock requires you to complete a set number of physical exercises, counted by your camera, before it can be turned off. It offers strict modes to prevent phone usage and accountability features to share progress with friends.

Camera-verified exercise countingNo snooze buttonFull phone lockdown mode
💪 Health & Fitness
(3)
free with in-app purchases
9
Big Clock – Always On Display
Big Clock – Always On Display
Big Clock – Always On Display
Fullscreen Desk Clock
Free

Transform your device into a large, clear digital clock. Ideal for bedside tables, desks, or workouts, it offers an always-on display with customizable themes and brightness for easy readability in any environment.

Fullscreen digital clockAlways-on display modeLight and dark themes
🔧 Utilities
(1)
free with in-app purchases
10
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

AMRAP, EMOM, For Time, Tabata timersCustomizable MIX timerMotivational sound and voice cues
💪 Health & Fitness
(54K)
free with in-app purchases
11
Clock in clock out: Flexishift
Clock in clock out: Flexishift
Clock in clock out: Flexishift
Hours tracker, time calculator
Free

Effortlessly track your work hours, breaks, and earnings in real-time. This app helps manage multiple jobs, calculate overtime, and offers smart features like location-based clock-ins and reminders. Export detailed timesheets for easy record-keeping.

Effortless time trackingReal-time earnings calculationAutomatic overtime calculation
💼 Business
(3K)
free with in-app purchases
12
Punch Time Clock
Punch Time Clock
Punch Time Clock
Timesheets & Hours Tracker
Free

Easily track work hours, manage shifts, and generate detailed timesheets. This app offers simple clock-in/out functionality, retroactive adjustments, and professional PDF/CSV exports for record-keeping or invoicing.

Effortless time trackingComprehensive timesheetsProfessional PDF/CSV exports
💼 Business
(35K)
free with in-app purchases
13
Workout Timer - Pro Way
Workout Timer - Pro Way
Workout Timer - Pro Way
Workout timer, WOD, HIIT
Free

Enhance your workouts with custom timers, motivational quotes, and background operation. This app offers an intuitive interface for setting up and starting your favorite routines quickly. It supports a wide range of fitness activities, from HIIT to CrossFit.

Workout announcementsMotivational quotesPersonal timer presets
💪 Health & Fitness
(43)
subscription
14
ForTime - Workout WOD Timer
ForTime - Workout WOD Timer
ForTime - Workout WOD Timer
CrossFit WOD EMOM AMRAP Tabata
Free

This fitness timer app offers a variety of interval training modes for workouts like HIIT and CrossFit. It features highly visible text, audible alerts, and allows users to play their music simultaneously. The app is designed to be simple and effective for achieving personal records.

Multiple interval timer modes (EMOM, AMRAP, Tabata)Highly visible text displayAudible beeps for countdowns
⚽ Sports
(10)
free
15
Gym Clock
Gym Clock
Gym Clock
Exercise to Dismiss
Free

This alarm app uses your iPhone's camera to ensure you complete exercises before the alarm stops. It tracks your form and reps, offering customizable alarms and timers to keep you motivated. Unlock achievements and monitor your workout progress.

Camera-based exercise detectionReal-time form trackingCustomizable alarms
💪 Health & Fitness
(13)
free with in-app purchases
16
Clock In & Out Hours Tracker
Clock In & Out Hours Tracker
Clock In & Out Hours Tracker
Timesheet: Track Work Hour
Free

Accurately log work hours, pay, and overtime with this comprehensive timesheet app. Features include precision timers, smart pause/resume, and detailed worklog views to help you stay organized and boost productivity.

Precision timers for accurate hour loggingSmart pause and resume functionalityFlexible worklog and scheduling
💼 Business
(1.3K)
free with in-app purchases
17
Boxing Timer PRO: SmartWOD
Boxing Timer PRO: SmartWOD
Boxing Timer PRO: SmartWOD
Round & Interval Workout Clock
Free

This app provides a customizable interval timer for high-intensity interval training (HIIT) and boxing workouts. Easily set rounds, work/rest times, and even name custom exercises. Save and edit your workout presets to track progress and adapt to your fitness level.

Customizable rounds and work/rest timesPro mode for individual exercise durationUnique sound options
💪 Health & Fitness
(2)
free with in-app purchases
18
Strike Clock
Strike Clock
Strike Clock
by Assembly Ltd
Free

A round timer designed for use with gloves on, activated by tapping the front camera. It visually indicates round progress with color changes and offers customizable settings for round length, rest, and warnings.

Glove-activated timer via front cameraVisual color-coded round progressConfigurable round length and rest times
💪 Health & Fitness
(9)
free
19
Box Timer - Simple WOD Clock
Box Timer - Simple WOD Clock
Box Timer - Simple WOD Clock
HIIT, Tabata & Gym Training
Free

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

Massive, high-contrast displaySupports AMRAP, EMOM, For Time, TabataCustomizable work/rest intervals and rounds
💪 Health & Fitness
(2.8K)
free
20
Tempoclock
Tempoclock
Tempoclock
Classic pace clock
Free

A traditional-style pace clock app for athletes and fitness enthusiasts. It helps time laps, track intervals, and enhance workout sessions with an intuitive interface and large display.

Traditional pace clock designLap timingInterval tracking
💪 Health & Fitness
(1)
free

FAQ about Workout Clock Time

What are the best workout clock time apps for iPhone?
Tool Clock tops our workout clock time apps ranking as of August 2026, with a 4.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top workout clock time apps we rank are free to download, including Tool Clock and Timer Plus - Workouts Timer.
Tool Clock has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ workout clock time apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Tool Clock is a utility app designed for comprehensive time management. It includes features like a world clock, customizable alarms, a stopwatch with workout and sports timers, and multiple parallel timers.
Tool Clock is currently available for iPhone and iPod devices. It supports iOS operating systems.