This utility app offers comprehensive time management tools, including world clocks with time zones and maps, customizable alarms, and versatile timers for workouts and sports. It simplifies time input with a one-tap selection mechanism.






248+ iOS apps curated and reviewed
Looking for free workout clock time apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.0★ (1) | No | Yes | May 2026 | |
| 2 | Free | 4.8★ (59K) | Yes | Yes | Aug 2026 | |
| 3 | Free | 4.8★ (5.7K) | No | No | Aug 2026 | |
| 4 | Free | — | No | No | May 2026 | |
| 5 | Free | 4.6★ (16K) | No | Yes | Aug 2026 | |
| 6 | Free | — | No | No | May 2026 | |
| 7 | Free | 5.0★ (3) | Yes | No | May 2026 | |
| 8 | Free | 5.0★ (3) | No | Yes | Aug 2026 |






This utility app offers comprehensive time management tools, including world clocks with time zones and maps, customizable alarms, and versatile timers for workouts and sports. It simplifies time input with a one-tap selection mechanism.





This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.





This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.




Easily track your work hours with a live clock-in/out feature or manual log entries. Monitor weekly hours worked and salary earned, with options for multiple jobs, tax deductions, and exportable reports.




This app helps you manage workout intervals with a voice-controlled timer. It features a stopwatch, customizable set breaks, and visual progress tracking for hands-free operation during exercise.


This alarm clock requires you to complete a set number of physical exercises, counted by your camera, before it can be turned off. It offers strict modes to prevent phone usage and accountability features to share progress with friends.


Transform your device into a large, clear digital clock. Ideal for bedside tables, desks, or workouts, it offers an always-on display with customizable themes and brightness for easy readability in any environment.


This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.


Effortlessly track your work hours, breaks, and earnings in real-time. This app helps manage multiple jobs, calculate overtime, and offers smart features like location-based clock-ins and reminders. Export detailed timesheets for easy record-keeping.


Easily track work hours, manage shifts, and generate detailed timesheets. This app offers simple clock-in/out functionality, retroactive adjustments, and professional PDF/CSV exports for record-keeping or invoicing.


Enhance your workouts with custom timers, motivational quotes, and background operation. This app offers an intuitive interface for setting up and starting your favorite routines quickly. It supports a wide range of fitness activities, from HIIT to CrossFit.


This fitness timer app offers a variety of interval training modes for workouts like HIIT and CrossFit. It features highly visible text, audible alerts, and allows users to play their music simultaneously. The app is designed to be simple and effective for achieving personal records.


This alarm app uses your iPhone's camera to ensure you complete exercises before the alarm stops. It tracks your form and reps, offering customizable alarms and timers to keep you motivated. Unlock achievements and monitor your workout progress.


Accurately log work hours, pay, and overtime with this comprehensive timesheet app. Features include precision timers, smart pause/resume, and detailed worklog views to help you stay organized and boost productivity.


This app provides a customizable interval timer for high-intensity interval training (HIIT) and boxing workouts. Easily set rounds, work/rest times, and even name custom exercises. Save and edit your workout presets to track progress and adapt to your fitness level.


A round timer designed for use with gloves on, activated by tapping the front camera. It visually indicates round progress with color changes and offers customizable settings for round length, rest, and warnings.


This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.


A traditional-style pace clock app for athletes and fitness enthusiasts. It helps time laps, track intervals, and enhance workout sessions with an intuitive interface and large display.