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Best Workout Rest Timer Apps

245+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

The best workout rest timer apps on iPhone average 4.8★ across 245+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Workout Rest Timer Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Gym Timer-Timer for rest timeGym Timer-Timer for rest timeFree4.5★ (460)NoNoAug 2026
2PushPress Workout TimerPushPress Workout TimerFree4.8★ (5.7K)NoNoOct 2026
3Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesOct 2026
4Gym Rest TimerGym Rest TimerFree4.8★ (73)NoNoOct 2026
5Workout Rest Timer PlusWorkout Rest Timer PlusFree—NoNoSep 2026
6Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (61K)YesYesOct 2026
7Workout Sets & Rest TimerWorkout Sets & Rest TimerFree——NoOct 2026
8Simple Workout Interval TimerSimple Workout Interval TimerFree—NoYesMay 2026

Top Picks for Workout Rest Timer

Gym Timer-Timer for rest time#1

Gym Timer-Timer for rest time by Giuseppe Fasano

Time rest time between sets
Editor's Choice
⚽ Sports
4.5😐(460 ratings)
Free
Gym Timer-Timer for rest time screenshot 1
Gym Timer-Timer for rest time screenshot 2
Gym Timer-Timer for rest time screenshot 3
Gym Timer-Timer for rest time screenshot 4

This app helps you track gym sessions and manage rest times between sets. It's designed for use on a smartwatch, allowing you to leave your phone behind. The app alerts you when it's time to train again, ensuring your workout flows smoothly.

What We Love

  • 🚀 Simple and functional
  • 👍 Intuitive and easy to use
  • 💪 Helps keep track of sets and rest times
  • 🔔 Vibration/audio alerts for rest time

Room to Improve

  • 🐛 Crashes and bugs, especially on Apple Watch
  • 🔍 Lack of customization options
  • 💤 No background/low-power mode support
  • 📢 Intrusive ads interrupting workouts
PushPress Workout Timer#2

PushPress Workout Timer by PushPress, Inc.

Best WOD & HIIT interval timer
Strong Contender
💪 Health & Fitness
4.8😊(5.7K ratings)
Free
PushPress Workout Timer screenshot 1
PushPress Workout Timer screenshot 2
PushPress Workout Timer screenshot 3
PushPress Workout Timer screenshot 4
PushPress Workout Timer screenshot 5

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

What We Love

  • 👍 Great timer for workouts
  • 🚀 Simple and easy to use
  • 💡 Customizable timer settings
  • 🔒 No ads or subscriptions
  • 👍 Helpful voice prompts
  • 💡 Allows music playback during workouts

Room to Improve

  • 🐛 Sound issues (volume changes, audio cutting out)
  • 🔋 Drains battery when running in background
  • 🐛 Compatibility issues with Apple Watch and other apps
  • 👎 Intrusive ads in some versions
Interval Timer □ HIIT Timer#3

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Worth Considering
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification

More Workout Rest Timer apps to explore

FAQ about Workout Rest Timer

What are the best workout rest timer apps for iPhone?
Gym Timer-Timer for rest time tops our workout rest timer apps ranking as of October 2026, with a 4.5-star average from 460 App Store ratings, and it's free to download.
Yes — 19 of the top workout rest timer apps we rank are free to download, including Gym Timer-Timer for rest time and PushPress Workout Timer.
Gym Timer-Timer for rest time has no ads and has no in-app purchases, according to its App Store listing as of October 2026.
We track 245+ workout rest timer apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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