Best Workout Rest Timer Apps

4.8😊(86K ratings)

FreeIn-App Purchases

Interval Timer □ HIIT Timer screenshot 1

Interval Timer □ HIIT Timer screenshot 2

Interval Timer □ HIIT Timer screenshot 3

Interval Timer □ HIIT Timer screenshot 4

Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

🚀 Simple and easy to use
👍 Customizable settings
🚀 Intuitive interface
🚀 Effective for HIIT workouts
👍 Helpful voice prompts
👍 Plays well with music apps

Room to Improve

🔒 Requires subscription after limited free use
🐛 Music volume issues with voice prompts
🐛 Inconsistent behavior when switching apps
🐛 Lack of final workout notification

Gym Rest Timer by David Blake

Activates from lock screen!

Worth Considering

Timer Plus - Workouts Timer

4.8(73 ratings)

Free

This app helps you manage rest periods during workouts without interrupting your flow. It offers multiple modes, including lock screen control and volume gesture activation, to keep your training seamless. You can even use voice commands to start timers.

More Workout Rest Timer apps to explore

Fitness Training at Home, Gym

Customizable rounds and cyclesInterval stopwatchBackground timer operation

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Best WOD & HIIT interval timer

(60K)

ad-supported

PushPress Workout Timer

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

(5.7K)

free

Workout Rest Timer Plus

by Kevin Hausen

Customizable rest timersQuick presets for exercisesMotivational "Gym Bro Mode"

This app helps you optimize workout effectiveness by managing rest periods between exercises. It offers customizable timers, motivating features, and a distraction-free design for various training styles.

🔧 Utilities

Gym Rest Timer - Sets & HIIT

free

Weights, Sets, Tabata, Yoga

Simple rest timer for workouts

$0.99

Rest Timer: Gym Workout Sets

Lifting interval countdown

Interval Timer: Workout & Rest

by Behailu Awlaye

Built-in Tabata, HIIT, and EMOM presetsCustom workout builderSave unlimited custom presets

This app provides customizable interval timers for various workout styles like Tabata and HIIT. It offers presets for quick starts, allows users to build and save custom routines, and features an independent Apple Watch app for on-wrist control. Track your progress with workout history and streaks, all within a distraction-free interface.

Rest — Gym Timer & Set Log

(1)

free

Smart Rest. Lock Screen Timer.

Smart gym rest & set timer

RestBeat: Gym Rest Timer

Workout & Rest Interval Timer

For Interval training, Study

🔧 Utilities

Set timer for lifting breaks

Gym Rest Timer - Workout

RestIQ: Gym Rest Timer

Automatic Workout Timing

Automatic rest timer detectionLock screen and Dynamic Island displayHaptic and chime rest cues

This app automatically times your rest periods between gym sets using your phone's motion. It displays timers on your lock screen and dynamic island, offering haptic and chime cues. Track overtime and review workout summaries.

Train smarter. Rest better.

(5)

freemium

TimerCue: Workout Timer