Best Wrist Motion Tracker Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good wrist motion tracker apps. We benchmark 230+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Wrist Motion Tracker Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Wrist Motion TrackerWrist Motion TrackerFree5.0★ (1)NoNoMay 2026
2StressWatch: AI Stress MonitorStressWatch: AI Stress MonitorFree4.7★ (22K)NoYesJul 2026
3Cronometer: Calorie CounterCronometer: Calorie CounterFree4.8★ (95K)YesYesJul 2026
4Flex AI Workout Trainer & LogFlex AI Workout Trainer & LogFree4.7★ (2.4K)NoYesJul 2026
5MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.3M)YesYesJul 2026
6Habitify: Habit TrackerHabitify: Habit TrackerFree4.6★ (7K)NoYesJul 2026
7Running Trainer: Tracker&CoachRunning Trainer: Tracker&CoachFree4.9★ (112K)NoYesJul 2026
8Gentler Streak Workout TrackerGentler Streak Workout TrackerFree4.7★ (8.8K)YesYesJul 2026

Top Picks for Wrist Motion Tracker

Wrist Motion Tracker#1

Wrist Motion Tracker by Bite Technologies, LLC

Log wrist motion data
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
Free

This application captures and logs motion data from your Apple Watch's sensors. It uploads the data to iCloud in a CSV format for easy analysis. A companion macOS app is required to retrieve and process the logged information.

StressWatch: AI Stress Monitor#2

StressWatch: AI Stress Monitor by One Hundred Bad Ideas Limited

HRV & Habit Tracker for Watch
Strong Contender
💪 Health & Fitness
4.7😊(22K ratings)
FreeIn-App Purchases
#69in Health & Fitness
StressWatch: AI Stress Monitor screenshot 1
StressWatch: AI Stress Monitor screenshot 2
StressWatch: AI Stress Monitor screenshot 3
StressWatch: AI Stress Monitor screenshot 4
StressWatch: AI Stress Monitor screenshot 5
StressWatch: AI Stress Monitor screenshot 6

This app uses your Apple Watch data to monitor stress levels through heart rate variability. It helps you build healthier habits, improve sleep, and understand your body's response to daily activities, aiming to lower your Bio Age.

What We Love

  • 🚀 Helpful for managing stress
  • 👍 Easy to use and useful for monitoring stress
  • 🚀 Provides accurate and insightful data
  • 👍 Smooth and intuitive user interface

Room to Improve

  • 🐛 Inconsistent or inaccurate stress readings
  • 🔔 Frequent and unnecessary notifications
  • 💰 Subscription model is expensive
Cronometer: Calorie Counter#3

Cronometer: Calorie Counter by Cronometer Software Inc

Nutrition, macro, diet tracker
Worth Considering
💪 Health & Fitness
4.8😊(95K ratings)
FreeAdsIn-App Purchases
#11in Health & Fitness
Cronometer: Calorie Counter screenshot 1
Cronometer: Calorie Counter screenshot 2
Cronometer: Calorie Counter screenshot 3
Cronometer: Calorie Counter screenshot 4
Cronometer: Calorie Counter screenshot 5
Cronometer: Calorie Counter screenshot 6

Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.

What We Love

  • 👍 Excellent functionality
  • 👍 Best tracker out there
  • 👍 Logging food is super simple
  • 👍 Easy to set up and use

Room to Improve

  • 🔒 Doesn't allow hiding email
  • 🐛 Widgets don't update properly
  • 🐛 Recipes don't always import correctly

More Wrist Motion Tracker apps to explore

4
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium
5
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
MyFitnessPal: Calorie Counter
Workout & AI Nutrition Tracker
Free

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring
💪 Health & Fitness
(2.3M)
free with in-app purchases
6
Habitify: Habit Tracker
Habitify: Habit Tracker
Habitify: Habit Tracker
Build Your Routine & Streaks
Free

Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.

Track habits, routines, and goalsSmart time and location-based remindersHabit stacking for seamless transitions
💪 Health & Fitness
(7K)
freemium
7
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Running Trainer: Tracker&Coach
Run Coach: 5K & 10K Runner
Free

This app provides accurate running tracking, including pace, distance, calories, and heart rate. It offers voice feedback, music integration, and a history of your running activities to help you improve.

Accurate distance and time trackingPace and calorie trackingGPS mapping and route tracking
💪 Health & Fitness
(112K)
subscription
8
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Gentler Streak Workout Tracker
Activity & Exercise Progress
Free

This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.

Personalized daily readiness assessmentFull sleep analysis and trendsCycle-synced activity suggestions
💪 Health & Fitness
(8.8K)
free with in-app purchases
9
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Way of Life - Habit Tracker
Build a better, stronger you
Free

Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.

Daily habit trackingPositive streak challengesCustomizable reminders
💪 Health & Fitness
(5.1K)
free with in-app purchases
10
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

Step and distance trackingGoal setting with visual progressCalorie tracking
💪 Health & Fitness
(130K)
free with in-app purchases
11
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Calisthenics, Chair, Gym Plans
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(135K)
free with in-app purchases
12
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

Build and quit habitsFlexible goal tracking with specific unitsGroup habits and friendly competition
📊 Productivity
(144K)
free with in-app purchases
13
Bearable Symptom & Med Tracker
Bearable Symptom & Med Tracker
Bearable Symptom & Med Tracker
Mood, Health, Migraine, Period
Free

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging
💪 Health & Fitness
(5.9K)
free with in-app purchases
14
WalkStep: Tracker & Reward
WalkStep: Tracker & Reward
WalkStep: Tracker & Reward
Walking Step Counter
Free

This app automatically tracks your daily steps, calories burned, and distance covered. Set personalized goals, visualize your progress with detailed reports, and stay motivated to develop healthy walking habits.

Automatic step trackingComprehensive reportingTrend visualization
💪 Health & Fitness
(1.5K)
free with in-app purchases
15
Water tracker Waterllama
Water tracker Waterllama
Water tracker Waterllama
My hydration reminder drink it
Free

This app helps you stay hydrated with smart reminders and fun challenges. Track your water intake from various beverages, collect cute characters, and reach your daily hydration goals. It offers personalized recommendations and syncs with Apple Health.

Smart hydration remindersFun healthy challengesCollectible cute characters
💪 Health & Fitness
(150K)
free with in-app purchases
16
Tracket Motion
Tracket Motion
Tracket Motion
运动跟踪,视频防抖
Free

Easily add professional motion tracking and stabilization to your videos. Lock onto objects, attach text or images that follow them, and smooth out shaky footage. Offers advanced editing tools like blend modes, keyframes, and speed adjustments.

Object motion trackingVideo stabilizationAttach text/image overlays
📷 Photo & Video
(36)
free with in-app purchases
17
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
RelaxWatch: Stress&HRV Tracker
Stress & HRV Tracker for Watch
Free

This app monitors stress levels using Heart Rate Variability (HRV) and heart rate data from your Apple Watch. It provides clear insights, personalized plans, and trend reports to help you manage stress, improve sleep, and enhance overall health.

Real-time dynamic stress monitoringWatch face widgets for quick accessSmart stress alerts and warnings
💪 Health & Fitness
(539)
subscription
18
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
Map My Run GPS Running Tracker
5K 10K, Half Marathon Training
Free

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs
💪 Health & Fitness
(746K)
free with in-app purchases
19
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.

Intuitive workout loggingComprehensive exercise libraryApple Watch integration
💪 Health & Fitness
(108K)
freemium
20
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Heart Analyzer: Pulse Tracker
Watch Health & Cardio Metrics
Free

Gain deep insights into your heart health using data from your Apple Watch. Visualize trends, analyze metrics like Cardio Recovery and Heart Rate Zones, and generate detailed PDF reports. Offers advanced features and privacy-focused data handling.

Dashboard with daily summariesVisualized heart rate and health data chartsHealth vital trend assessment
💪 Health & Fitness
(22K)
free with in-app purchases

FAQ about Wrist Motion Tracker

What are the best wrist motion tracker apps for iPhone?
Wrist Motion Tracker tops our wrist motion tracker apps ranking as of May 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 20 of the top wrist motion tracker apps we rank are free to download, including Wrist Motion Tracker and StressWatch: AI Stress Monitor.
Wrist Motion Tracker has no ads and has no in-app purchases, according to its App Store listing as of May 2026.
We track 230+ wrist motion tracker apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Wrist Motion Tracker is designed to log motion data from your Apple Watch's accelerometer and gyroscope sensors. It's specifically developed for research purposes, such as tracking eating habits.
The app directly pulls data from the Apple Watch's built-in sensors, which are designed for accurate motion detection. The app itself focuses on capturing and organizing this sensor data for analysis.