This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers customizable patterns, session tracking, and guided relaxation for a personalized well-being experience.






248+ iOS apps curated and reviewed
Whether you're new to xhale health or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | May 2026 | |
| 2 | $3.99 | — | No | No | Aug 2026 | |
| 3 | Free | — | Yes | No | Aug 2026 | |
| 4 | Free | 5.0★ (1) | No | No | Aug 2026 | |
| 5 | Free | 5.0★ (2) | Yes | Yes | Aug 2026 | |
| 6 | Free | 4.6★ (49) | No | No | Jul 2026 | |
| 7 | Free | 4.7★ (54) | No | No | Aug 2026 | |
| 8 | Free | — | No | No | Aug 2026 |










This app guides you through mindful breathing exercises to reduce stress, improve sleep, and enhance focus. It offers customizable patterns, session tracking, and guided relaxation for a personalized well-being experience.






This mobile training diary helps triathletes track their swim, bike, run, and gym sessions. It allows users to review their training plans and record session details, even offline. The app syncs with an online counterpart and can include coach feedback.


Access and understand your Neko Health Scan results with this app. Track changes over time, sync wearable data, and receive clinician-led action plans. Visualize your health data through detailed avatars and benchmarks.


Easily record and track vital health metrics like heart rate, blood sugar, blood pressure, and blood oxygen. Calculate BMI, analyze health trends with clear charts, and export your data to Excel for comprehensive health management.


This app offers virtual and in-person healthcare services focused on musculoskeletal care. It connects users with integrated care teams, provides physical therapy exercises, and allows for progress tracking and direct messaging with health coaches.


This app complements a health platform offering at-home blood testing. It provides access to body scanning, third-party blood test analysis, and a personalized dashboard. Users can also access one-on-one coaching and supplement recommendations.




This app offers professional health data monitoring and analysis to help users manage their well-being. It allows for tracking family health and setting personalized reminders for important events like medication or hydration. The platform aims to support users in achieving a healthier lifestyle.


This app curates alternative health perspectives, focusing on the body's natural healing abilities and the importance of nutrition. It aims to empower readers with meaningful health information and offers nutritional supplements.


Discover and purchase health and wellness supplements directly from your mobile device. Browse the latest products and shop with ease through a convenient mobile interface.


This app offers a science-based lifestyle program to help manage diabetes and prediabetes, or to support weight loss and healthy habit building. It combines behavior change science, tracking tools, and real-human support with features like meal and activity tracking, smart insights, and weekly lessons.


Access your organization's well-being program to complete health assessments, predict health risks for over 75 conditions, and view personalized recommendations. Track your activity, monitor progress towards rewards, and discover discounted health products.


Connect with others living with chronic, serious, and rare health conditions. Share and discover real-life experiences, gain clarity, and find a supportive community. Designed for patients and clinicians to foster understanding and shared insight.


This app supports your healthcare journey by helping you manage appointments, access telehealth, and engage with gamified learning content assigned by your clinician. It facilitates daily check-ins and rewards your progress towards goals, requiring login access granted by your provider.


This app offers tools to help you achieve a healthy lifestyle, including wellness assessments, challenges, and health coach scheduling. It also provides access to program rewards and activities, plus activity tracking and goal setting.


This app helps women take the first step towards achieving their goals and resetting their lifestyle. It offers a guided 10-day reset to calm the nervous system and provides curated lists to turn ideas into actionable plans.


Get personalized air quality information based on your location and planned activities. Make informed decisions about your exposure to air pollution and safe exertion levels.


This app, used with a required device, helps manage lung health by tracking symptoms, medication, and daily spirometry readings. It provides real-time data, instant alerts, and pattern detection to support users in their respiratory care. Data can be exported to healthcare providers.


This app helps you understand your body by logging daily health habits like meals, sleep, and mood. It uses AI to reveal patterns and provide personalized suggestions for optimizing your well-being. Seamlessly integrate with Apple Health for a comprehensive view of your health.