Best Yoga Poses For Relaxation Apps

217+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Looking for free yoga poses for relaxation apps? 19 of our 217+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Yoga Poses For Relaxation

Glo | Yoga and Meditation App#2

Glo | Yoga and Meditation App by YogaGlo, Inc.

Yoga, Pilates & Fitness App
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(32K ratings)
FreeAdsIn-App Purchases
Glo | Yoga and Meditation App screenshot 1
Glo | Yoga and Meditation App screenshot 2
Glo | Yoga and Meditation App screenshot 3
Glo | Yoga and Meditation App screenshot 4
Glo | Yoga and Meditation App screenshot 5
Glo | Yoga and Meditation App screenshot 6

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

What We Love

  • πŸš€ Convenient for home practice
  • 🌟 High-quality instructors
  • πŸ’» Wide variety of classes
  • πŸ•°οΈ Flexible class durations

Room to Improve

  • πŸ› Buggy app performance
  • πŸ” Difficult to navigate/search
  • πŸ’Ύ Downloaded classes expire
Yoga: Poses and Moves at Home#3

Yoga: Poses and Moves at Home by Mosaic S.r.l.

Home workouts for beginners
Worth Considering
πŸ’ͺ Health & Fitness
4.3😊(1.2K ratings)
FreeAdsIn-App Purchases
Yoga: Poses and Moves at Home screenshot 1
Yoga: Poses and Moves at Home screenshot 2
Yoga: Poses and Moves at Home screenshot 3
Yoga: Poses and Moves at Home screenshot 4

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

What We Love

  • πŸš€ Easy to follow
  • πŸ‘ Helpful for beginners
  • πŸ’ͺ Effective workouts
  • πŸ§˜β€β™€οΈ Relaxing and calming

Room to Improve

  • πŸ•°οΈ Poses move too quickly
  • πŸ”Š Lack of audio instructions
  • πŸ’° Expensive subscription

More Yoga Poses For Relaxation apps to explore

4
The Yoga Collective | Studio
The Yoga Collective | Studio
The Yoga Collective | Studio
Daily Classes for Body & Mind
Free

Access over 1,500 guided yoga, meditation, and wellness classes from top instructors. Practice anywhere, anytime with customizable filters for style, duration, and focus. Track progress, save favorites, and download classes for offline use.

1,500+ guided yoga & meditation classesCustomizable search filters (level, duration, style, focus)Progress tracking and collections
πŸ’ͺ Health & Fitness
(5.8K)
free with in-app purchases
5
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Simply Yoga - Home Workouts
Poses, Routines & Flows
Free

This app offers guided yoga routines for all levels, from beginner to advanced. It provides various class lengths, challenges, and custom workout options to help users achieve goals like weight loss, stress relief, and pain management. Practice anytime, anywhere with video and voice instructions.

Guided yoga routines (20-60 mins)Yoga challenges for habit building30+ streaming yoga classes
πŸ’ͺ Health & Fitness
(6.6K)
free with in-app purchases
6
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places
πŸ’ͺ Health & Fitness
(2.3K)
free with in-app purchases
7
5 Minute Yoga Workouts
5 Minute Yoga Workouts
5 Minute Yoga Workouts
Quick poses for beginners
Free

Engage in short, effective yoga sessions designed for beginners. Clear instructions and images guide you through simple poses, with a timer ensuring optimal practice duration. Improve flexibility, strength, and reduce stress with routines that fit into your busy schedule.

Beginner-friendly yoga sessionsClear pose images and instructionsIntegrated timer for correct pose duration
πŸ’ͺ Health & Fitness
(5.9K)
free with in-app purchases
8
Pocket Yoga
Pocket Yoga
Pocket Yoga
Practice yoga anywhere
$2.99

Practice yoga at your own pace with guided sessions and a comprehensive pose dictionary. Learn proper alignment and benefits, track your progress, and unlock new environments. Integrates with Apple Watch and Health app.

Guided yoga sessionsPose dictionary with explanationsOver 500 pose illustrations
πŸ’ͺ Health & Fitness
(5.1K)
paid
9
Yoga | Down Dog
Yoga | Down Dog
Yoga | Down Dog
A new workout every time!
Free

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

New yoga practice every timeCustomizable practice types (Vinyasa, Hatha, Yin, etc.)Targeted body area boosts
πŸ’ͺ Health & Fitness
(326K)
subscription
10
Yoga For Relaxation
Yoga For Relaxation
Yoga For Relaxation
Yin Yoga Sequence to Relax
Free

This app offers guided yoga practices designed to reduce stress and promote relaxation. It's suitable for beginners and can help with sleep, anxiety, and physical discomfort through gentle poses and long holds.

Stress reduction techniquesBeginner-friendly yogaRelaxation sequences
πŸ’ͺ Health & Fitness
(1)
free with in-app purchases
11
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans
πŸ’ͺ Health & Fitness
(120K)
free with in-app purchases
12
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
πŸ’ͺ Health & Fitness
(3.4K)
free with in-app purchases
13
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Personalized yoga plansGuided yoga sessionsProgress tracking
πŸ’ͺ Health & Fitness
(3.6K)
subscription
14
Relaxing Yoga Poses
Relaxing Yoga Poses
Relaxing Yoga Poses
Gentle Yoga Poses to Relax
Free
πŸ’ͺ Health & Fitness
(0)
15
Yogaia: Daily Yoga & Workout
Yogaia: Daily Yoga & Workout
Yogaia: Daily Yoga & Workout
Fitness, Pilates, Flexibility
Free

Access a vast library of live and on-demand fitness classes, including yoga, Pilates, and meditation. Enjoy quick daily resets or full-length sessions led by international instructors. Practice anytime, anywhere, with options for various languages and styles.

Live and on-demand classes3,000+ classes available20+ yoga styles
πŸ’ͺ Health & Fitness
(1.2K)
freemium
16
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga, Meditation, & Breathwork
Free

Access thousands of yoga and meditation classes from seasoned teachers. Explore themed shows, challenges, and new content weekly. Personalize your practice with playlists and enjoy an intuitive, beautifully designed experience.

Thousands of yoga and meditation classes150+ themed shows and challengesNew content added weekly
πŸ’ͺ Health & Fitness
(1K)
free with in-app purchases
17
Yoga & Meditation for Relaxing
Yoga & Meditation for Relaxing
Yoga & Meditation for Relaxing
Meditation, Yogaasan, postures
Free

This app offers guided yoga and meditation practices for all levels, from beginners to advanced. It aims to improve flexibility, immunity, focus, and sleep quality, promoting a healthier lifestyle.

Yoga workouts for beginnersGuided yoga posesMeditation practices
πŸ’ͺ Health & Fitness
(1)
free
18
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Yoga for Beginners - Workout
Daily yoga for weight loss
Free

This app guides beginners through yoga poses and sequences for improved health, flexibility, and weight loss. It offers daily workouts suitable for home practice, focusing on stress relief and overall well-being.

Beginner yoga poses and sequencesDaily yoga workoutsWeight loss yoga
πŸ’ͺ Health & Fitness
(55)
free with in-app purchases
19
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Sadhguru- Yoga & Meditation
Spirituality, Health, Wellness
Free

Access guided yoga and meditation practices designed by Sadhguru to reduce stress and anxiety. Explore daily wisdom, articles, podcasts, and videos on spirituality, health, and well-being. Available in multiple languages.

Guided yoga practicesFree meditation sessionsDaily quotes and wisdom videos
πŸ’ͺ Health & Fitness
(21K)
free with in-app purchases
20
Yoga & Meditation | Gotta Yoga
Yoga & Meditation | Gotta Yoga
Yoga & Meditation | Gotta Yoga
+350 classes for all levels
Free

Access over 350 yoga classes for all levels, from Vinyasa to Hatha, with certified instructors. Enjoy offline access, multilingual guidance, and integration with your Health app for tracking progress. Start with a 7-day free trial.

350+ yoga classesLive classes via ZoomOffline access
πŸ’ͺ Health & Fitness
(14K)
free with in-app purchases