Celebrate Self-Care Day Special Event – Hosted by Balance
Experience Daily Meditation for your self-care
Celebrate Self-Care Day with Balance: Meditation & Sleep
From July 18th to July 31st, Balance is hosting a special event to commemorate International Self-Care Day. During this two-week celebration, users can enjoy a curated collection of personalized meditations designed to help you unwind, reduce anxiety, and get a better night's sleep.
The heart of the event is the "Mood Meditation" feature, which analyzes your current state and recommends a soothing session tailored to your needs. Whether you're feeling stressed, overwhelmed, or just in need of a peaceful respite, Balance has the perfect meditation to restore your sense of calm. Immerse yourself in the gentle sounds of nature, the rhythmic breathing exercises, and the reassuring guidance of Balance's expert instructors.
Don't miss this chance to prioritize your wellbeing and embark on a journey of self-discovery. Download Balance now and get ready to celebrate International Self-Care Day by taking some much-deserved time for yourself. Let the app's personalized meditations help you find your center, rejuvenate your mind, and wake up feeling refreshed and renewed.
The special event starts July 18, 2024 — ends July 31, 2024.