World Mental Health Day Special Event – Hosted by

The World Mental Health Day event for Runna: Running Training Plans is here! From October 3rd through October 11th, join us in celebrating the powerful connection between running and mental wellbeing. This special 9-day event is designed to spotlight the profound impact that our favorite sport can have on our emotional, psychological, and social health.

Whether you're training for a 5k, 10k, half marathon, full marathon, or even an ultra, Runna has the perfect plan to guide you. But this event is about more than just physical fitness - it's about nourishing your mind and spirit through the meditative rhythm of your steps. Explore our exclusive guided runs focused on mindfulness, stress relief, and building resilience. Attend virtual group sessions led by expert coaches who will share their wisdom on the mental health benefits of running.

Don't miss this opportunity to uplift both your body and your mind. Lace up your shoes, get outside, and let the miles carry you to a healthier, happier you. The World Mental Health Day event with Runna is a celebration of what makes our sport so transformative - the way it can lift our spirits, boost our confidence, and restore a sense of balance when life gets overwhelming. Join us for 9 days of inspiration, motivation, and a reminder that you are stronger than you know.

The special event starts October 3, 2024 — ends October 11, 2024.