HIIT & TABATA Challenge – Hosted by 7 Minute Workout + Exercises
Fire up your fitness in 7 minutes!
Get ready to push your limits with the HIIT & TABATA challenge for the 7 Minute Workout + Exercises app! From September 30th to October 30th, you'll have the chance to elevate your fitness journey and shed those extra pounds.
This high-intensity interval training (HIIT) and Tabata-style workout challenge is designed to help you torch calories and sculpt a stronger, leaner physique - all in the comfort of your own home. Follow along with our expert-curated routines, each packed with explosive movements that will have you gasping for air (in the best way!). Earn rewards, compete against friends, and feel the adrenaline rush as you smash your fitness goals. Are you up for the challenge?
The challenge starts September 30, 2024 — ends October 30, 2024.
