Perinatal Mental Health Week Special Event – Hosted by

Welcome to Rootd: Panic Attacks, the ultimate companion for managing anxiety and panic attacks. Join us for our exclusive virtual event, "Calm Your Mind, Find Your Peace," where we will delve into mindfulness techniques, breathing exercises, and personalized strategies designed to help you navigate moments of stress with grace and resilience. Whether you're facing a sudden wave of panic or just seeking inner calm, this event is your key to unlocking a peaceful state of mind anytime, anywhere.

Experience the power of community as you connect with like-minded individuals, share insights, and discover valuable resources to support your mental wellness journey. Embrace a sense of empowerment and learn to harness your inner strength through expert-led sessions and interactive discussions. Take a deep breath, leave your worries behind, and embark on a transformational journey towards a calmer, more centered you with Rootd: Panic Attacks.

The special event starts November 1, 2024 — ends November 30, 2024.