Christmas Glow: Face Yoga Challenge – Hosted by

Welcome to "Yoga for Beginners | Mind Body," the ultimate chair yoga experience that brings tranquility and rejuvenation to your fingertips! Dive into a world of relaxation and mindfulness with our expertly curated sessions designed specifically for beginners. Whether you're a seasoned yogi or just starting your wellness journey, our app provides easy-to-follow practices that cater to your comfort and convenience.

Join us for a transformative event where you can discover the power of chair yoga in enhancing your physical and mental well-being. Immerse yourself in a virtual sanctuary of peace and serenity, guided by experienced instructors who will help you unlock the full potential of your mind and body. Embrace a new way of self-care with "Yoga for Beginners | Mind Body" and experience the bliss of holistic wellness right from your own home. Let's flow, breathe, and connect in this unique event that promises to elevate your yoga practice to new heights!

The challenge starts December 13, 2024 — ends January 12, 2025.