Events Forum of Yoga for Beginners | Mind+Body

Wall Pilates for New Year

Welcome the New Year in great shape!

Chair Yoga for Winter

Stay warm, stretch freely

Christmas Glow: Face Yoga

Shine bright this season with our new Face Yoga!

New Year, New you!

Start 2025 with inspiring yoga.

Merry Christmas, Merry Yoga!

Breathe deeply, stretch freely.

Meditation: Calm & Peace

Calm your mind, refresh your soul.

21 Day Chair Yoga Plan

Try the tailored chair yoga plan just for you!

Winter Weight Loss: Lazy Yoga

Simple movements to stay fit in winter.

Bedtime Yoga: Sleep Better

Prepare for deep, restful sleep with yoga flow.

Halloween With Yoga

Keep fitting during the holiday with friends！

Stay Fit in Autumn

Keep moving this autumn!

Wall Pilates: 30 Day Challenge

Start pilates today - try at home.

Stay Fit in Autumn: Keep Move

Keep moving this autumn!

Yoga Meditation: Inner Peace

Relax and find your zen.

Lazy Yoga: Daily Fitness

Yoga for all levels, all ages

Monthly Wall Pilates Challenge

Join the fitness challenge today!

Lazy Workout: Low-Effort

Simple moves, big results.

Yoga Weight Loss Challenge

21 Day Challenge, transform yourself to slim down.

Zen Journey: Somatic Exercises

Connect body and mind.

Meditation Month: Mind & Body

Embrace calm with daily meditation.

Easy Fit Yoga: On-the-Go

Gentle moves for all levels at anywhere.