Events Forum of Yoga for Beginners | Mind+Body

Stay Active with Wall Pilates

Commit to 21 days of strength.

Chair Yoga: Sit & Stretch

Simple stretches, big relief.

Lazy Workout: Chill & Fit

Simple moves, stress-free!

Relaxing Chair Yoga Poses

Relax and stretch effortlessly.

Discover Somatic Yoga

Explore body awareness.

Gentle Flow for Beginners

Smooth, easy yoga sequences

Yoga Meditation: Calm & Peace

Find inner peace through meditation.

Summer Glow Series

Shine bright this summer! 21 days to brilliance!

Yoga with Friends !

Practice together, bond stronger.

Somatic Yoga: Find Your Zen

Simple steps to a serene start.

Pride Strength Series

Empower your Pride!

Yoga Day: Beginner Blast

Start your yoga journey on International Yoga Day!

Beginner Yoga Bliss

Begin your yoga journey today!

Somatic Yoga: Find Your Zen

Simple steps to a serene start.

Mom's Day Zen

It's a heartfelt way to express gratitude!

Pilates Trim & Tone

Discover Pilates and reshape your body!

Spring Chair Yoga Journey

Embrace spring with our 28-day chair yoga!

Flow for Hope

Flow with hope in our special yoga session.

Spring Renewal Flow

Celebrate Easter with our spring yoga!

Luck & Zen: Yoga Harmony

St. Pat's yoga flow

Try Somatic Yoga

Gentle body awareness