Leave a Review Yoga for Beginners | Mind+Body
Yoga
I like this app because it refreshes my mind helps me do more stretching exercises for my body to feel more comfortable with the results to become more flexible, it also helps me to be more calm. I especially enjoy Yoga because it is so relaxing and healthy for my body, mind and muscles. It gives me the ability for me to feel more relaxed when I’m feeling kind of tired, stressed or when it’s boredom time for me. I think meditation is just so relaxing for me and it’s so much easier to get better flexibility, lose weight, happiness and more. For me this app is a great way to start a new journey to get a better sense for myself as I have been doing yoga poses for practice. But why I gave this app a 3/5 is because some of the beginner yoga poses are kind of hard to do and I don’t have the right experience to do those beginner yoga poses, sometimes they hurt my feet, knees, hamstrings, back, body, neck and arms. Or what also disappoints me is that some of the poses are not free and that really annoys me a lot. But anyway, the overall experience is pretty much good btw.
-Sana Sofiya SyedShow lessSana25<3
Fantastic app for home yoga
The Yoga app for over a year now. I do my daily morning, stretches and exercises with this app. It really has everything you need. There’s no need to go to a yoga class. They have yoga for beginners in intermediate and advanced. If there’s a posture or some thing that’s too complicated for me then I just skip it and go to the next exercise.
Overall, it’s really helped me keeping my back maintenance! I can tell the difference on the days that I’ve done my stretches and the days that I have not. And the days that I have maintain the yoga workout in the mornings, I am much better off the rest of the day. The great thing is about this app and the exercise routines. They go anywhere from 8 to 17 minutes somewhere longer and you can just continue to do some if it’s not long enough for you. So there’s no excuse that you don’t have time!Show lessLaurasupermom
Excellent app!!!!
This is the best app I have found !!! I share this with everyone and I am hooked on it for myself! It helps so much! The best!!!! Current streak of 367 days on a row. Just 16 minutes a day! Update!! Currently on 465 day streak. Daily stretching is so important!!!! I love being able to listen to my own audio. The app has easy to follow pose instructions and links to videos if further instruction is needed!! The Best!!!! Update: current streak 504 days! I love that it keeps me accountable ! Starting with a daily stretch allows me to move pain free through the day plus I don’t want the streak to end and have to start over. Update to update: current streak 625 days in a row. I keep sharing this app with anyone I know who is looking for a great addition to their daily routine of fitness, stretching, meditative routine. Try it!!! Still loving this app!!! Current streak 645 days in a row. Update: currently at 750 days in a row. This app is the primary reason for my consistency. Updating again: same thoughts as before current streak is 826 days in a row.Show lessKeri the B