Yoga
I like this app because it refreshes my mind helps me do more stretching exercises for my body to feel more comfortable with the results to become more flexible, it also helps me to be more calm. I especially enjoy Yoga because it is so relaxing and healthy for my body, mind, and muscles. It gives me the ability for me to feel more relaxed when I’m feeling kind of tired, stressed or when it’s boredom time for me. I think meditation is relaxing for me and it’s so much easier to get better flexibility, I am trying to lose weight, happiness and more. For me this app is a great way to start a new journey to get a better sense for myself as I have been doing yoga poses for practice. But why I gave this app a 4/5 is because some of the beginner yoga poses sometimes overstretch my body and I think I might have the right experience to do beginner yoga poses, sometimes they hurt my feet, knees, hamstrings, back and, neck. Or what also disappoints me is that some of the poses are not free and that really annoys me a lot. But anyway, the overall experience is pretty much good btw.
-Sana Sofiya Syed
-Sana Sofiya Syed
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