Yoga for Beginners | Mind+Body User Reviews

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Yoga

I like this app because it refreshes my mind helps me do more stretching exercises for my body to feel more comfortable with the results to become more flexible, it also helps me to be more calm. I especially enjoy Yoga because it is so relaxing and healthy for my body, mind, and muscles. It gives me the ability for me to feel more relaxed when I’m feeling kind of tired, stressed or when it’s boredom time for me. I think meditation is relaxing for me and it’s so much easier to get better flexibility, I am trying to lose weight, happiness and more. For me this app is a great way to start a new journey to get a better sense for myself as I have been doing yoga poses for practice. But why I gave this app a 4/5 is because some of the beginner yoga poses sometimes overstretch my body and I think I might have the right experience to do beginner yoga poses, sometimes they hurt my feet, knees, hamstrings, back and, neck. Or what also disappoints me is that some of the poses are not free and that really annoys me a lot. But anyway, the overall experience is pretty much good btw.
-Sana Sofiya Syed
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Every morning for over a year

I’ve been using this app every day for over a year (396 consecutive workouts today!) and I can’t stop. My back is stronger, my flexibility is stretchier and my knees don’t crack when I go up the stairs so much anymore. Thanks!

Good app

I enjoy this app I use it every day for my yoga
Good features for a free app

Yoga

I love this app , I have the best yoga practice every day

Version

I first downloaded this app in 2020 and really enjoy the voice guided only poses.
Each yoga session I was able to choose the type of music, number of poses, time in between each pose, and even the amount of times I wanted to repeat the poses for the type of yoga I was doing.

The version in 2020 would show small pictures of each poses and a soft voice would say “ Next Up ….. tree pose “ with light music in the back “ Next up …. Warrior “ and so on.
I really miss this.
It was simple, easy, no classes, or schedules to follow. I wish I was able to go back and keep that version I had that got me to enjoy yoga in my own home.
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Very good app!

I’ve used for awhile now. Highly recommend.

Petit manque

Est ce que c’est possible d’avoir la natation en français?
Merci!

Keeps getting better every updates! Love it!!

Really helpful and well structured!

5 Star Application

This is a wonderful application for doing yoga sitting at home. I am using this from a long time and now this has become part of my daily routine. Love Yoga.

I never liked Yoga but I do now!

Thanks for making such an awesome easy to follow app!

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