Best Loose Weight Yoga Apps

244+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

The best loose weight yoga apps on iPhone average 4.7★ across 244+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Loose Weight Yoga Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Yoga | Down DogYoga | Down DogFree4.9★ (326K)YesYesJul 2026
2Daily Yoga: Yoga for Fitness®Daily Yoga: Yoga for Fitness®Free4.7★ (4.4K)YesYesJul 2026
3Light: Chair Yoga PlanLight: Chair Yoga PlanFree4.7★ (13K)NoYesJul 2026
4Glo | Yoga and Meditation AppGlo | Yoga and Meditation AppFree4.9★ (32K)YesYesJul 2026
5Lotus Flow - Yoga & WorkoutLotus Flow - Yoga & WorkoutFree4.6★ (3.5K)NoYesJul 2026
6YogaSixYogaSixFree4.9★ (18K)YesNoJul 2026
7Yoga Workouts | YogaDownloadYoga Workouts | YogaDownloadFree4.9★ (2.3K)YesYesJul 2026
8Yoga for Weight Loss & moreYoga for Weight Loss & moreFree4.8★ (3.6K)NoYesJul 2026

Top Picks for Loose Weight Yoga

Yoga | Down Dog#1

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Editor's Choice
💪 Health & Fitness
4.9😊(326K ratings)
FreeAdsIn-App Purchases
Yoga | Down Dog screenshot 1
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Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

  • 🧘‍♀️ Helps with chronic illness
  • 🤸‍♀️ Customizable practices
  • 🕰️ Flexible duration and pacing
  • 🎶 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • 🤸‍♀️ Expectations for poses may be unrealistic for beginners
  • 🔌 Offline access removed
Daily Yoga: Yoga for Fitness®#2

Daily Yoga: Yoga for Fitness® by Xi'an Pengxiang Chuangda Technology Co., Ltd

Tai Chi & Pilates & Chair Yoga
Strong Contender
💪 Health & Fitness
4.7😊(4.4K ratings)
FreeAdsIn-App Purchases
Daily Yoga: Yoga for Fitness® screenshot 1
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Daily Yoga: Yoga for Fitness® screenshot 5
Daily Yoga: Yoga for Fitness® screenshot 6

This app offers a comprehensive yoga and fitness experience for all levels. It provides a wide variety of guided classes, including classic yoga, chair yoga, and Pilates, along with personalized programs and meditation sessions. Users can track their progress and download classes for offline use.

What We Love

  • 🚀 Great variety of yoga sessions
  • 👍 Clear and concise instructions
  • 🧘‍♀️ Excellent for beginners and experts
  • 🎨 Beautifully designed app

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 📢 Aggressive upselling and ads
  • 🔍 Difficult to navigate and find content
Light: Chair Yoga Plan#3

Light: Chair Yoga Plan by Enerjoy Pte. Ltd.

Home workout for weight loss
Worth Considering
💪 Health & Fitness
4.7😞(13K ratings)
FreeIn-App Purchases
Light: Chair Yoga Plan screenshot 1
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This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.

What We Love

  • 🚀 Easy to use
  • 👍 Suitable for beginners
  • 💡 Variety of workouts
  • 🚀 Quick exercises

Room to Improve

  • 🐛 Misleading advertising
  • 🔒 Difficult to cancel subscription
  • 👎 Not free as advertised

More Loose Weight Yoga apps to explore

4
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Glo | Yoga and Meditation App
Yoga, Pilates & Fitness App
Free

Access a wide variety of yoga, Pilates, meditation, and fitness classes led by world-class instructors. Whether live or on-demand, find personalized programs to support your wellness journey anytime, anywhere.

Extensive class varietyLive and on-demand classesWorld-class instructors
💪 Health & Fitness
(32K)
free with in-app purchases
5
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.5K)
free with in-app purchases
6
YogaSix
YogaSix
YogaSix
Yoga, Strength, and Wellness
Free

Discover, book, and manage yoga classes directly from your phone. Explore various class types focused on strength, flexibility, and balance. Track your progress, join waitlists, and access on-demand workouts.

Discover and book yoga classesManage membership and schedulePersonalized home screen
💪 Health & Fitness
(18K)
free with in-app purchases
7
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga Workouts | YogaDownload
Yoga, Meditation, and Fitness
Free

Access a vast library of yoga, meditation, and fitness classes to improve flexibility, reduce stress, and achieve your wellness goals. Personalize your practice with diverse styles, teachers, and curated programs for all levels.

2,400+ yoga, meditation, fitness, Pilates, and barre classes80+ curated programs for various goalsClasses for all abilities, times, and places
💪 Health & Fitness
(2.3K)
free with in-app purchases
8
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga for Weight Loss & more
Yoga Workout Classes for Home
Free

Access guided yoga sessions for weight loss, strength, flexibility, and stress relief. Personalized plans and progress tracking help build a consistent practice with world-class teachers. Sessions range from 5 minutes to an hour, fitting any schedule.

Personalized yoga plansGuided yoga sessionsProgress tracking
💪 Health & Fitness
(3.6K)
subscription
9
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge
💪 Health & Fitness
(13K)
free with in-app purchases
10
Yoga International
Yoga International
Yoga International
Classes, Videos and Resources
Free

Access thousands of yoga classes, guided meditations, and breathwork practices from world-class teachers. Deepen your knowledge with articles, courses, and docuseries. Integrate yoga into your daily routine and track your progress.

Thousands of on-demand yoga practicesGuided meditations and breathworkIn-depth articles and courses
💪 Health & Fitness
(6K)
free with in-app purchases
11
Find What Feels Good Yoga
Find What Feels Good Yoga
Find What Feels Good Yoga
yoga, meditation, community
Free

Access a vast library of yoga and meditation videos for all levels. Explore guided practices, creative content, and connect with a global community. Personalize your journey with custom playlists and offline viewing.

900+ yoga and meditation videosExclusive FWFG contentYoga With Adriene library
💪 Health & Fitness
(3.1K)
subscription
12
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Yoga Fit | Yoga for Beginners
Chair Yoga, Pilates & Stretch
Free

This app offers beginner-friendly yoga and meditation classes to improve flexibility, reduce stress, and aid in weight loss. Explore various styles like chair yoga and Pilates with guided sessions and progress tracking.

Beginner-friendly yoga classesGuided meditation sessionsPersonalized yoga plans
💪 Health & Fitness
(120K)
free with in-app purchases
13
Walking Yoga
Walking Yoga
Walking Yoga
Walk, Workout & Lose Weight
Free

This app combines gentle walking with yoga flows and mindful breathing for everyday wellness. It offers personalized plans to help you lose weight, reduce stress, and improve mobility through sustainable habit building and integrated tracking.

Personalized walking and yoga plansHabit tracking (steps, water, weight, fasting)Guided walk and yoga sessions
💪 Health & Fitness
(2.2K)
free with in-app purchases
14
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Flexibility Stretching Poses
Free

Access over 300 yoga and meditation videos, with frequent updates and the ability to create custom classes. Offers offline access, pose instructions, and specialized programs for various needs like back pain and prenatal care.

300+ yoga videos and meditationsCustomizable HD video classesOffline class access
💪 Health & Fitness
(18K)
free with in-app purchases
15
CorePower Yoga On Demand
CorePower Yoga On Demand
CorePower Yoga On Demand
Yoga & Fitness
Free

Access unlimited online yoga and fitness classes anytime, anywhere. Explore signature formats, varying lengths, and deepen your practice with pose breakdowns and talks. A free trial is available.

Unlimited online classesSignature class formatsVariety of class lengths
💪 Health & Fitness
(1.2K)
free with in-app purchases
16
YogaFit: Yoga for Weight Loss
YogaFit: Yoga for Weight Loss
YogaFit: Yoga for Weight Loss
Wall pilates & Lazy Chair yoga
Free

This app offers yoga and pilates workouts designed for weight loss, flexibility, and toning. It provides guided sessions for all levels, focusing on mindful practice for sustainable results and stress relief.

Weight loss-focused yoga workoutsHandcrafted workouts for all fitness levelsFull-body toning
💪 Health & Fitness
(3K)
free with in-app purchases
17
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga Anytime - Yoga Classes
Yoga, Meditation, & Breathwork
Free

Access thousands of yoga and meditation classes from seasoned teachers. Explore themed shows, challenges, and new content weekly. Personalize your practice with playlists and enjoy an intuitive, beautifully designed experience.

Thousands of yoga and meditation classes150+ themed shows and challengesNew content added weekly
💪 Health & Fitness
(1K)
free with in-app purchases
18
Simply Yoga
Simply Yoga
Simply Yoga
Home Yoga Instructor & Poses
$79.99

This app provides a personal yoga instructor experience with guided routines and streaming classes for all levels. It offers over 70 poses, custom routine creation, and integrates with the Health app. Enjoy an ad-free, no-purchase experience.

12 predefined yoga routines (20-60 min)Streaming yoga classesVideo & audio instructions
💪 Health & Fitness
(1.9K)
free with in-app purchases
19
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
💪 Health & Fitness
(89K)
free with in-app purchases
20
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Yoga: Poses and Moves at Home
Home workouts for beginners
Free

This app offers personalized yoga workouts designed by experts to build strength, flexibility, and mindfulness. It adapts to your level, providing guided video classes and a wide range of poses for home practice.

Personalized yoga workoutsExpert-designed classesVideo guidance
💪 Health & Fitness
(1.2K)
subscription

FAQ about Loose Weight Yoga

What are the best loose weight yoga apps for iPhone?
Yoga | Down Dog tops our loose weight yoga apps ranking as of May 2026, with a 4.9-star average from 326K App Store ratings, and it's free to download.
Yes — 19 of the top loose weight yoga apps we rank are free to download, including Yoga | Down Dog and Daily Yoga: Yoga for Fitness®.
Yoga | Down Dog shows ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 244+ loose weight yoga apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app generates a unique yoga practice every time you use it, preventing repetitive workouts. It allows you to customize various aspects of your session, such as practice type, focus areas, pace, and even the instructor's voice.
Key features include a new practice every time, multiple practice types like Vinyasa and Yin, a 'Boost' feature to target specific body areas (e.g., back pain relief), adjustable transition speed and hold length, choice of instructor voices, and the ability to like or dislike poses.