Monthly Wall Pilates Challenge Challenge – Hosted by

Get ready to take your Pilates practice to new heights with the "Monthly Wall Pilates Challenge" on Yoga for Beginners | Mind+Body! From September 20th to October 20th, 2024, join our vibrant community in an invigorating exploration of Pilates moves using the wall for support and stability.

Whether you're brand new to Pilates or a seasoned practitioner, this challenge offers a unique opportunity to deepen your practice and push your limits. Throughout the month, you'll have access to a curated collection of wall-supported Pilates routines, each carefully crafted to target key muscle groups and improve your overall fitness. From core-strengthening exercises to fluid transitions and mindful breathing, every session is designed to leave you feeling refreshed, energized, and proud of your progress.

The best part? This challenge is all about community. Connect with fellow participants, share your insights, and support one another's journeys. With the guidance of our expert instructors and the camaraderie of the group, you'll unlock new levels of strength, flexibility, and inner balance. So, grab your mat, find a wall, and get ready to embark on a transformative Pilates experience like never before!

The challenge starts September 20, 2024 — ends October 20, 2024.