Best 1% Better! alternatives: apps like 1% Better!

10+ similar apps compared and reviewed

4.9 avg rating
10 free apps
Updated October 2026

1% Better! is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 1% Better!

More apps like 1% Better!

4
Unbottle: Quit Drinking
Unbottle: Quit Drinking
Unbottle: Quit Drinking
Alcohol Free Tracker: Dry Days
Free
๐Ÿ’ช Health & Fitness
(0)
5
Positivo - The Positivity App
Positivo - The Positivity App
Positivo - The Positivity App
Experience Happiness Today
Free

This app offers daily exercises, affirmations, and quotes to boost motivation and promote peace of mind. Users can journal their happy moments, share positive thoughts, and interact with a supportive community.

Daily self-improvement exercisesMotivational quotesDaily affirmations
๐Ÿ’ช Health & Fitness
(8)
freemium
6
Pep: Chronic Pain Relief
Pep: Chronic Pain Relief
Pep: Chronic Pain Relief
Less Pain. More Life.
Free

This app offers science-backed exercises and neuroscience techniques to help manage and reduce chronic pain. It provides relief during pain flares and supports long-term symptom management through habit formation. Designed by clinicians and pain warriors, it aims to make healing a fun and progressive journey.

Daily science-backed exercisesNeuroscience techniques for pain reliefTechniques for pain flares
๐Ÿ’ช Health & Fitness
(12)
free
7
Self Growth Journal OnePercent
Self Growth Journal OnePercent
Self Growth Journal OnePercent
Small habits. Real change.
Free
๐Ÿ’ช Health & Fitness
(0)
8
Quit Vaping Tracker: Vapexit
Quit Vaping Tracker: Vapexit
Quit Vaping Tracker: Vapexit
Puff Counter ยท Nicotine Free
Free

This app helps users quit vaping, smoking, or using nicotine pouches by tracking progress, managing cravings, and providing research-backed support. It offers personalized plans, health milestone tracking, and a one-tap craving relief feature.

Track puffs, cigarettes, or pouchesNicotine dependence measurementStep-down or quit-at-once plans
๐Ÿ’ช Health & Fitness
(1)
freemium
9
EarnScroll: Reduce Screen Time
EarnScroll: Reduce Screen Time
EarnScroll: Reduce Screen Time
Healthy Habits Unlock Apps
Free

This app helps you regain control of your phone usage by requiring you to complete real-world healthy habits to earn screen time. Block distracting apps and trade physical activity for minutes of guilt-free scrolling.

Block distracting appsEarn screen time with physical habitsVerified habit completion (motion sensors, GPS)
๐Ÿ’ช Health & Fitness
(31)
free with in-app purchases
10
Glute Guru Gang
Glute Guru Gang
Glute Guru Gang
by GLUTE GURU PTY LTD
Free

This app provides adaptive training models and performance programs designed to help users achieve their fitness goals. It offers workout tracking, nutrition management, progress monitoring, and real-time coach messaging within a supportive community.

Adaptive training modelsWorkout tracking and schedulingNutrition management
๐Ÿ’ช Health & Fitness
(13)
free