Best 1 Minute Workout alternatives: apps like 1 Minute Workout: HIIT Routine

47+ similar apps compared and reviewed

3.9 avg rating
10 free apps
Updated October 2026

Whether you want more options like 1 Minute Workout or a completely different take on the same concept, our curated list of 47+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 1 Minute Workout

More apps like 1 Minute Workout

4
Weight Training Plan for Women
Weight Training Plan for Women
Weight Training Plan for Women
Weight Training Program Female
Free

This app offers structured strength training routines designed specifically for women to build lean muscle, increase strength, and boost metabolism. It provides four-week beginner programs focusing on foundational lifts for both lower and upper body.

Targeted muscle group workoutsStrength and lean muscle buildingMetabolism boosting exercises
💪 Health & Fitness
(1)
free with in-app purchases
5
21-Day Shape-Up Plan
21-Day Shape-Up Plan
21-Day Shape-Up Plan
Shape-Up Workout Plan at Home
Free
💪 Health & Fitness
(0)
6
Medicine Ball Workout Plan
Medicine Ball Workout Plan
Medicine Ball Workout Plan
Medicine Ball Exercises
Free

Discover effective at-home fitness routines using a medicine ball. This app offers exercises for explosive movements, core strength, and balance challenges, making it a versatile training tool.

At-home fitness routinesMedicine ball exercisesExplosive movement training
💪 Health & Fitness
(3)
free with in-app purchases
7
Fast+: Intermittent Fasting
Fast+: Intermittent Fasting
Fast+: Intermittent Fasting
App Fasting - Accurate Tracker
Free

This app helps users lose weight and improve metabolic health through intermittent fasting. It offers expert guidance, personalized plans, and advanced tracking for fasting, eating, water intake, and more. Achieve your health goals with science-based insights and a supportive community.

Intermittent fasting plans (16:8, 20:4)Fasting and eating timer with remindersWeight loss goal setting and tracking
💪 Health & Fitness
(131)
free with in-app purchases
8
Pulse: Heart Rate Monitor App
Pulse: Heart Rate Monitor App
Pulse: Heart Rate Monitor App
Check & track your pulse
Free

Track your heart rate with this easy-to-use application. It saves your data for progress tracking, displays historical information with time, and provides activity graphs and statistics. Categorize your measurements with beautiful graphics.

Heart Rate MonitoringSave Data for TrackingHistorical Data with Time
💪 Health & Fitness
(1)
free with in-app purchases
9
YogaMe|Yoga for beginners.
YogaMe|Yoga for beginners.
YogaMe|Yoga for beginners.
yoga for weight loss
Free

This app offers a variety of professional yoga workouts designed for women, from beginner to advanced levels. It helps users achieve fitness goals, improve flexibility, and reduce stress through guided exercises and progress tracking. Integrates with Apple Health for calorie and workout data.

Customized fitness plansFat-burning and HIIT workoutsFlexibility and mobility improvement
💪 Health & Fitness
(2)
free with in-app purchases
10
Eye Workout
Eye Workout
Eye Workout
Improve Your Eyesight
Free

Improve your vision with guided 5-minute eye exercises. This app offers proven techniques to strengthen eye muscles, relieve strain from screen time, and potentially restore eyesight without equipment. Set notifications to practice regularly for noticeable results.

Guided 5-minute eye exercisesStrengthens eye musclesRelieves eye strain
💪 Health & Fitness
(0)
free with in-app purchases