Best 100 Tips for Anxiety alternatives: apps like 100 Tips for Anxiety

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated October 2026

100 Tips for Anxiety is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 100 Tips for Anxiety

Glowm#3

Glowm by ADAM HAROLD MOORE

White noise & soundscapes
5.0(2 ratings)
FreeIn-App Purchases
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Create personalized soundscapes by blending white noise, nature sounds, city ambiences, and music. The app visually reacts to your audio mix, transforming into a colorful orb. Designed for sleep and focus, it offers quick mixes and a built-in night light.

More apps like 100 Tips for Anxiety

4
Anxiety Kit
Anxiety Kit
Anxiety Kit
by INDELIBLE CLOUD, UNIPESSOAL, LDA
Free
💪 Health & Fitness
(0)
5
Ride It Out: Panic Relief
Ride It Out: Panic Relief
Ride It Out: Panic Relief
Panic & anxiety tools
Free
💪 Health & Fitness
(0)
6
Anxiety Free
Anxiety Free
Anxiety Free
by Suzana Sjenicic
Free

This mental health application offers tools designed by a licensed psychotherapist to help manage anxiety, panic attacks, and time. It provides general content for all users and an optional subscription for full access to all features.

Anxiety management toolsPanic attack reliefTime management features
💪 Health & Fitness
(1)
free with in-app purchases
7
MindCove: Anxiety Toolkit
MindCove: Anxiety Toolkit
MindCove: Anxiety Toolkit
Therapist-Crafted Sessions
Free
💪 Health & Fitness
(0)
8
Coping Cards: CBT Anxiety Help
Coping Cards: CBT Anxiety Help
Coping Cards: CBT Anxiety Help
Coping skills & panic relief
Free
💪 Health & Fitness
(0)
9
Limi Sounds: Sleep & Relax
Limi Sounds: Sleep & Relax
Limi Sounds: Sleep & Relax
White Noise & Meditation
Free
💪 Health & Fitness
(0)
10
biohugs
biohugs
biohugs
wellness that listens & adapts
Free

This app uses your wearable's data to provide personalized meditation and movement sessions. It adapts to your body's real-time needs for sleep, calm, focus, and exercise, showing you the impact of each session on your well-being. Your data is kept private and is never shared.

Real-time body signal analysisPersonalized meditation sessionsAdaptive movement workouts
💪 Health & Fitness
(2)
freemium