Best apps like 100 Tips for Anxiety

10+ similar apps compared and reviewed

3.7 avg rating
10 free apps
Updated September 2026

100 Tips for Anxiety is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 100 Tips for Anxiety

More apps like 100 Tips for Anxiety

4
Ascend Life RPG Habit Tracker
Ascend Life RPG Habit Tracker
Ascend Life RPG Habit Tracker
Streak, XP & Self Improvement
Free

Transform daily habits into an engaging RPG experience. Earn XP, level up your character, and battle vices through consistent effort. This self-improvement app makes progress tangible and rewarding.

RPG-style progression with XP and levelingBoss system to battle vicesClass system based on skill pillars
💪 Health & Fitness
(1)
freemium
5
SeeMe - Personal Growth
SeeMe - Personal Growth
SeeMe - Personal Growth
My Private Personal AI Network
Free
💪 Health & Fitness
(0)
6
Get Rejected
Get Rejected
Get Rejected
The 1000 Rejections Challenge
Free

This app helps you overcome the fear of rejection by encouraging you to seek it out and track your progress. It offers real-world challenges and emotional check-ins to build resilience and fade fear through exposure therapy.

500 real-world challenges3 difficulty tiers6 challenge categories
💪 Health & Fitness
(3)
free with in-app purchases
7
Battery.me
Battery.me
Battery.me
Log what drains/recharges you
Free
💪 Health & Fitness
(0)
8
MindCove: Anxiety Toolkit
MindCove: Anxiety Toolkit
MindCove: Anxiety Toolkit
Therapist-Crafted Sessions
Free
💪 Health & Fitness
(0)
9
NeuroAdapt ZONE
NeuroAdapt ZONE
NeuroAdapt ZONE
ADHD & Autism Energy Tracker
Free
💪 Health & Fitness
(0)
10
Stress Watch: HRV Monitor
Stress Watch: HRV Monitor
Stress Watch: HRV Monitor
Apple Health & Heart Rate
Free

Monitor your stress levels in real-time and understand what affects your well-being. Receive alerts for high-stress moments and use AI analysis to identify patterns and trends. View your history with clear charts for daily and weekly insights.

Real-time stress trackingHigh-stress moment alertsAI-powered pattern analysis
💪 Health & Fitness
(1)
free with in-app purchases