This app is the goat
It seems like it’s actually helping
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About 30 Day Ab Challenge
- Released
- Updated
- iOS Version
- Age Rating
- Size
- Devices
- Languages
Features
Developer of 30 Day Ab Challenge
Use the 1 Month Ab Challenge app to sculpt your abs! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to exercise your abs!
FEATURES:
- 30 days of ab exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month ab challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
INCLUDED AB EXERCISES:
- Sit Up
- Plank
- Crunches
- Leg Raise
- Side Plank
- Mason Twist
- V Ups
- In and Out Abs
- Twisting Crunches
- Supine Bicycle
Support
If you experience issues with the 1 Month Ab Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.
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What's New in 30 Day Ab Challenge
25.6.7
July 26, 2017
This app has been updated by Apple to display the Apple Watch app icon. - Fixing a bug that would prevent the app from starting. Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
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FAQ
Is the software for 30 Day Ab Challenge compatible with iPads?
Yes, 30 Day Ab Challenge works on iPad devices.
Who launched the app?
30 Day Ab Challenge was launched by Charles Vanderhoff.
What’s the minimum iOS requirement for the 30 Day Ab Challenge app?
The minimum iOS requirement for the app is 9.0 or higher.
How does the 30 Day Ab Challenge app rank among users?
The average rating for the 30 Day Ab Challenge app is 4.1.
What is the primary genre of the 30 Day Ab Challenge app?
The Primary Genre Of The 30 Day Ab Challenge App Is Health & Fitness.
What’s the latest version of the 30 Day Ab Challenge app?
The latest version of 30 Day Ab Challenge is 25.6.7.
When was the most recent 30 Day Ab Challenge update made available?
The latest 30 Day Ab Challenge update was rolled out on January 6, 2025.
Do you know when 30 Day Ab Challenge was first made available?
The 30 Day Ab Challenge app launched on February 6, 2023.
What is the content advisory rating of the 30 Day Ab Challenge app?
The 30 Day Ab Challenge app contains no objectionable material and is suitable for children aged Charles Vanderhoff.
What languages does 30 Day Ab Challenge support?
You can use the 30 Day Ab Challenge app in English.
Is 30 Day Ab Challenge part of the Apple Arcade gaming experience?
No, 30 Day Ab Challenge is not on Apple Arcade.
Is 30 Day Ab Challenge integrated with in-app purchases?
Yes, 30 Day Ab Challenge seamlessly integrates in-app purchases for users.
Does 30 Day Ab Challenge support Apple Vision Pro compatibility?
No, 30 Day Ab Challenge does not support compatibility with Apple Vision Pro.
Does 30 Day Ab Challenge incorporate ads within the app?
No, 30 Day Ab Challenge does not incorporate ads within the app.