Sleep++ User Reviews

Sleep++
Sleep++
Cross Forward Consulting, LLC

Top reviews

Leave a Review Sleep++
  • Works well and simple

    Not perfect, but pretty good. I mainly use Sleep++ to monitor my CPAP performance. It is very easy to see the effect of CPAP by looking for the large blue blocks of good sleep. However, Sleep++ sometimes does not automatically detect my sleep, and rather frequently gets my wake-up time wrong. Which is surprising given that I wear my Apple Watch to bed, and taking that off should be a good signal that I am done sleeping. But the issue is easily fixed by adjusting the end time manually, and it is easy to see from the shading what to do. I also use AutoSleep, but honestly it is just too much information for me. I prefer the simplicity of Sleep++, particularly when used with my Apple Watch.
    Show less
  • This works

    It works for the automatic sleep tracking, however, it will only upload the data if i open the app on my phone and watch. Even then i have to close both and reopen them both a second time before it will sync. The problem with that is i will forget to sync it. Which is an issue because today my watch somehow got locked while i wasnt wearing it and it had me unpair and set up my watch again. It said my data was all saved for my watch from the same day so i was like cool! Lucky. Only to find out it did not save my sleep data that i was going to sync. Now im missing about 2-3 days worth of data. Otherwise I normally dont have any complaints or problems. I usually will adjust the time if it thinks i was asleep or awake at times where i wasnt. Not too bad
    Show less
  • Needs Some Improvements

    I really like this app because it is an automatic sleep tracker for the Apple Watch. Recently I have been wearing my Apple Watch to bed so I can track my sleep automatically. This app is behind at sending me notifications of my sleep summary after I wake up. Also the Apple Watch complication time it displays is 2-3 days behind and when I click on it it doesn’t show my information from my most recent sleep cycle, it shows the data from 2-3 days ago. If those things would be more accurate and up to date then I would continue to keep using the app on my watch.
    Show less
  • Not sure I get it

    I follow your apps since beginning I think also your podcasts etc. and this is the reason you get 5 stars.
    I don’t get the app actually. Feels like not having any value for my sleep in comparison to other sleeping analysis app I experienced with (such as up24 had etc).
    On top of that, the app detect me as sleeping even when I’m working on my desk 😀
    I wanted to pay for the app just to contribute your efforts and the other great content that you provide but I’ll find another way. I know you read that and hope my feedback would have some kind of value for you (it’s not to make any bad feedback but to show that even though I want an app like that it is completely not what I expect it to serve).
    Thank you for your great apps and content over those years! 👍
    Show less
  • Decent

    It does a decent job of tracking sleep, although not super accurate. It will sometimes record me as sleeping before I’m even laying down for the night. Other nights it randomly doesn’t track anything at all. That data may randomly show up a week later. So I think it needs some work in those aspects. I am not sure why some nights it just doesn’t track anything with nothing changes in how I wear my Apple Watch and no settings are adjusted. Most nights it does okay. It’s easy to use on its good days.
    Show less
  • Not very accurate

    I wanted to track my sleeping patterns because I occasionally sleepwalk, and I would like a log of these events.

    I noticed that this app is not accurate. One night recently I got up and was wide awake and moving around the house, and I even got a end sleep notification from this app. After going back to bed and waking for the second time, I went in to see how I slept, and the app logged sleep straight through, with only 9 minutes of awake time. That’s a pretty serious discrepancy, considering I was up and moving around for three hours.

    There have been several instances of getting out of bed that never log as awake.
    Show less
  • Tracks time in bed, not time asleep

    This app consistently tells me that nights spent lying awake, still and staring at the ceiling, are spent deeply asleep, with only about 30 minutes of restless sleep. I would think that access to my heart rate would make it more accurate than that.

    It does figure out pretty reliably when I go to bed, and when I start my day. This seems like a good tracker for people who sleep well and easily, and whose goals are to spend more time doing so.

    This is not a good tracker for an insomniac or anyone trying to determine what helps them sleep more soundly.
    Show less
  • Great App!

    I have really come to rely on this app for sleep data. I believe it is very accurate. It generally matches up perfectly with what I remember each night about my sleep. I use it with my Apple watch series 3. I highly recommend this app for anyone trying to get an accurate picture of their sleep habits. It goes a long way in improving health when you can really see what you are sleeping over time compared with your sleep goals. I’m very thankful for this app in helping me work towards my health goals, of which sleep is sooo important!
    Show less
  • I like it!

    I seen others make the same comment. The addition of the automatic sleep detection is what brought me back. I tried using this in the past and pounded interesting but a little bit of a novelty because I would forget and not consistently track my sleep.
    Now I don’t think about it and just go to sleep. The next morning it tells me how well I slept. I like no brainer applications like this.
    The other thing that helped me was I finally broke down and upgraded from to the new Apple Watch. Considering they won’t give you any return value on first generation watch, I kept it just for my sleep monitoring. I put the soft rubber watchband on the old watch and transferred my stainless band to the new watch. The old watch stays on the charger during the day and at night I swap watches.
    Perfect setup!
    Show less
  • Great for the price (free)!

    I mean, it's a free app, I don't expect it to be perfect. But I'm trying a different paid app tonight. I woke up last night around 1 am, sat up - took my airpods off - fumbled in the dark to find the case on my nightstand - took my time putting them back in the case - and then checked the time on my watch before trying to get back to sleep. All of that registered as a few minutes of restlessness. Maybe it's hard to discern between awake and restless, I don't know, but if they only time it will register "awake" is if I'm doing jumping jacks or something then this app is not useful to me.
    Show less

Alternatives to Sleep++