Sleep++ User Reviews

Sleep++
Sleep++
Cross Forward Consulting, LLC

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Leave a Review Sleep++
  • Sleep is very important

    The quality of sleep is a huge factor in your health. I spent the majority of my work life working nights. First with my children then to be able to make and attend course work and other appointments. After retiring my body was so used to avoiding a circadian rhythm it was a struggle to adjust back. This app has been so helpful in showing me how to readjust my schedule by becoming aware of my peaks and restlessness. I now am able to cope, I feel better, am overcoming insomnia completely and I am much happier. Eileen P. Landreth
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  • No adjustment in auto mode

    My only complaint is that sometimes my watch goes into locked mode while I sleep despite being on my wrist (I don’t know why this happens as it’s not loose nor has it fallen off) and I can’t adjust my automatic times when this happens and obviously I’m asleep so I can’t unlock the watch. The app seems to know the watch is locked but just can’t give me any data.
    I’m not even sure if this is a watch issue or an app issue. Otherwise I’ve always liked the app.
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  • There is a lot to like about the app, but...

    For the most part, it seems to accurately register the number of hours slept, however, occasionally it does not register a night’s sleep, even though I am wearing my watch and it is fully charged. I think that being able to manually enter time slept should be an option. That is really the only complaint I have, and the only thing that keeps it from being 5 stars.
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  • Insomnia

    I feel like this app would be good for a normal sleeper. As a person struggling with insomnia and watching the clock at night, I am seeing the pattern that the app doesn’t recognize my tossing and turning and moving around in bed as “awake”. Even when I get up and move around my house it still logs it as ‘light sleep’. The pattern I’m seeing is that it only logs my time as ‘awake’ if I’m actively using my phone at the time, and I try not to do that for insomnia reasons. I had hopes that this would help me break down my usual times awake and how long it takes me to get back to sleep, but unfortunately it seems to be more limited than expected for my personal condition.
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  • Not accurate

    I tried this out for a few nights. After the first night, I noticed it never registered when I was awake. I know I got up to use the bathroom at least twice and those showed as restless moments. I gave it another try the following night and the same thing. I couldn’t fall back asleep at one point, but again it only showed restless times. I figured I’d give it a few more chances, but then I checked my stats for last night. It registered that I was asleep ALL day yesterday!! From the moment I put my watch on at 7am until I actually woke up this morning at 6:50. And you guessed it, I wasn’t awake for a single second yesterday, but registered as restless. While I was at work, eating meals, doing chores around the house. Yup, I was sleepwalking. 🙄
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  • Very impressed

    I opened the app and suddenly it showed weeks worth of sleep data from my watch, analyzed. After using it a few weeks, it still seems to work pretty well.

    Auto sleep/wake detection is ok but I’m sure it will get better. If I manually tell it to sleep I must manually tell it I’m awake or it will just keep going in sleep mode. It’s probably better to just use it in auto mode all the time to avoid that. I haven’t checked to see how accurate the auto sleep detection works but it seems pretty accurate. In auto, when I get out of bed and look at the watch, it shows the night’s summary right away (awake detection works well in auto).

    Watch displays data nicely the same way as on the phone. Simple and nice! I’m very happy with it.
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  • Works great once set up

    I had a but of difficulty at first because I was trying to use it in conjunction with the iOS Bedtime function (why isn’t springtide available as a regular alarm sound?). It seems that Bedtime would write to the Health app right away and thus the data from Sleep++ wouldn’t show up. Once I started using a regular alarm it works just as expected. I really like that it can track sleep automatically without me remembering to start the app.
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  • Best Automatic Sleep App

    Sleep++ is the best sleep app. The automatic tracking makes it much easier to track your sleep, I would always forget to turn it off the next morning and would need to go back and edit the times, but now it knows when I get up. I’ve found it much more accurate than any others that are supposed to track your sleep automatically.
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  • Not Good - iPhone X with an Apple Watch which I wear each night.

    This is my second try with this app. The first time I tried it I was put off by the fact that I had to tell it when I went to sleep. Now that it is “automatic” I wanted to try it again. The first night I used it it seemed that my memory of the night and the apps data did not sync up. The next night I woke up at 3 and stayed awake for over an hour. The app only registered that I was awake for 9 minutes. One would think that if I was using my phone to watch a show and play games that I’m not asleep.

    I have serious sleep problems and trying to keep up with those issues using this app is suspect at best and totally a waste of time. Don’t use this app. It’s still needs a lot of work.
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  • Automatic sleep tracking puts this app over the top

    I have had this app for a while and the only shortcoming was that I would forget to shut it off in the morning and sometimes for days and I would show 100’s of hours of sleep. So based on this it was of little value to me. With automatic sleep/wake detection it will be a great app, my expectations are high and I decided to get the paid version. Great job addressing the issue of having to manually terminate a sleep session.
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