Great 7 minute spend
I have had this app for many years and use it mostly in the mornings as I’m time poor and lazy too hehe. I’ve done Taichi classes before, so applying core techniques along with this will benefit the most, especially the stretches - it feels great to start the day with a relaxed body and calm mind. I did find it confusing when I switched phones as it said I needed to pay, but upon using the app - it recognised my login and waived the fee. With no in app purchases, or periodic charge - well worth the once off spend considering I’ve had this for more than 3 years already.
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not free
not free, only the download is free. apple needs to do a better job of making sure apps are truthful.
Off To A Good Start…
The developer for this app has the right idea, but it’s still got a long way to go before I’d keep this on my phone. On the one hand, it’s very simple to use: just open the app and press play. However, the simplicity is also my biggest complaint. I do not like that I cannot start the flow over from the beginning or rewind at all. I also could not see how to pause the workout, although I did wind up figuring it out by accident. (You just tap anywhere on the screen.) Lastly, this app contains just one flow, so once you’ve gone through it once, you’ve pretty much exhausted the app’s usefulness.
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