Leave a Review 30 Day Plank Fitness Challenges Workout
Clash after IOS 17
The app was good but started clashing after latest IOS 17 updateGreat app all around
Love all these 30 day challenge apps. They are good at progressing you slowly enough that as a beginner I can keep up. You can set reminders to keep you motivated and the REST days are every four days which is perfect.Great free app with lots of options
Love that it has different levels, and each starts out slow but builds, increasing strength and stamina. Would give it 5 stars if had more options at higher levels, but still a great challenge.Very good
Just downloaded the app. Seems very easy to use. I will update this review once I get through the challengeWhat level?
Difficult to know which level to start at when you are a novice. Slow and steady build up in plank duration which hopefully leads to a good core strength and toned muscles.Rest Days
At day 18 I really like this app. Still, you will have to plan your own rest days (whatever you think best) as the app does not appear to have them pre programmed. I go three then one rest day but have seen 2 and 1 recommended in several articles.Great app
Very helpful, adverts are a tad annoying but it is generally a good app 😀Planks app
Love the challengeNice
Handy appWOW
I think this app is one of the best workout apps there is on planet earth!!! I can't even believe it!! This app makes me not only feel good but also look good!!! Thanks so much!!!