All Versions of 30 Day Plank Fitness Challenge
30 Day Plank Fitness Challenge In-App Purchases History
Price History of 30 Day Plank Fitness Challenge
Description of 30 Day Plank Fitness Challenge
The 30 Day Plank is a simple 30-day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any age.
Features:
- This application has 6 intense workouts with 8 core exercise variations!
- Exercises with text guides, photos & videos.
- The best Recipes for Fitness.
- You can export and import the current progress easily!
- Markup the rest days.
- Allow to schedule user's workouts.
- Enable push notification.
- Reset the days and the exercises.
- Timer to plank exercise.
- Allow users to track weight using weight charts.
- Calculate the BMI index.
Planks are the most popular and effective fat burning exercise. They can be easily performed and activate all your muscles, including your core, shoulders, glutes, etc. Planks are the best choice for people with weak knees because they put no pressure on knees.
There's no equipment or gym needed; you can do plank workouts at home at any time.
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30 Day Plank Fitness Challenge: FAQ
Yes, 30 Day Plank Fitness Challenge is optimized for iPad devices.
Bilal Mirza launched the 30 Day Plank Fitness Challenge app.
Currently, 30 Day Plank Fitness Challenge supports iOS 9.0 or later.
3.8 out of 5 is the average rating that 30 Day Plank Fitness Challenge has received from users.
The App Category Of The 30 Day Plank Fitness Challenge App Is Health & Fitness.
The current version of the 30 Day Plank Fitness Challenge app is 1.2.
The latest update for 30 Day Plank Fitness Challenge was released on June 26, 2024.
The app was initially released on February 6, 2023.
Designed for children, contains no adult material.
Currently, the 30 Day Plank Fitness Challenge app supports the following languages: English.
Unfortunately, 30 Day Plank Fitness Challenge is not on Apple Arcade.
Indeed, 30 Day Plank Fitness Challenge provides opportunities for in-app purchases.
No, 30 Day Plank Fitness Challenge does not offer compatibility with Apple Vision Pro.