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About BPPV Self Help

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Features

Developer of BPPV Self Help

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The BPPV Self Help app developed by Today’s New Idea has been designed to assist sufferers of Benign Paroxysmal Positional Vertigo (BPPV) to undertake a programme of Brandt-Daroff exercises. The Brandt-Daroff exercise programme is a highly successful treatment programme for sufferers of BPPV and is very easy to do at home. The exercise programme is quite long, typically two weeks, and involves repeating a series of simple movements throughout the day. However, we have found that the repetitive nature of the exercises makes it very easy to loose track of where you are. The BPPV Self Help app has been designed to help ensure that users assume the correct positions throughout each stage of each exercise, while also helping track the users progress over the course of the entire exercise programme. The app provides the following features: * Motion detection to ensure you are in the correct position and orientation * Timer functionality to ensure you hold the position for the required amount of time * Visual and optional audio feedback telling you when to change position * Notification reminders for missed exercise sessions * Simple to understand graphs showing your progress to date * Total privacy - your information never leaves your phone We developed this app to help one of our colleagues who suffered from BPPV and we hope you find it helpful too! Please note: While this app will run on the larger versions of the iPad we do not recommend you use this for this exercise treatment due to it's large size and weight. The smaller iPad versions are manageable though you will probably require two hands to hold it. Today’s New Idea is a “not for profit” business which means all proceeds from the sale of this app go toward the development of this app and other apps we hope users will find educational or beneficial.
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What's New in BPPV Self Help

3.3

January 19, 2021

New in this version: - iOS 14 support Updated in this version: - Minor user guide changes Fixed in this version:

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Reviews of BPPV Self Help

Over engineered

Nice effort but it’s not comfortable to do the exercises while holding the phone at arms length.
One benefit is that the app helped me get my head to 45 degrees.
One weakness is the written instructions: they fail to mention that you must turn the head *before* lying down slowly.
I gave up on this app after one day and made by own “hands free” timer from a free HIIT app. Now I can listen to a podcast while the free app speaks instructions. Much more relaxing.
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Response from developer

Thanks for the feedback. We developed this app because I found that when I adopted the approach of using a simple timer and listening to audiobooks that I tended to unconsciously relax my posture thereby reducing the benefit gained from the exercise. Instead I found it better if I remained engaged with the exercise as this helped me maintain the recommended 45 degree angle which is what the app was designed to do.  While I was using the app I still listened to my audiobooks which certainly made the time fly past and is why we added the 'change position' chime. Once again thanks for the feedback and I wish you a speedy recovery.

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BPPV Self Help FAQ

Can BPPV Self Help be used on an iPad?

The BPPV Self Help software is compatible with iPad devices.

Who developed the app?

The BPPV Self Help app was built by Today's New Idea.

What is the minimum iOS version to run BPPV Self Help?

To function properly, the app requires at least iOS 14.0.

What is the overall app rating of BPPV Self Help?

5: The BPPV Self Help app gets a lot of positive feedback.

What genre of app is BPPV Self Help?

The App Category Of The Bppv Self Help App Is Medical.

Which version of BPPV Self Help is the latest one?

3.3 is the newest version of BPPV Self Help.

What is the date of the most recent BPPV Self Help update?

BPPV Self Help released its latest update on December 2, 2024.

What is the specific date when the app came out?

BPPV Self Help was initially released on February 5, 2023.

What's the content advisory rating of the BPPV Self Help app?

Some content may be unsuitable for children under 12, recommended for ages 12 and up.

What languages is BPPV Self Help available in?

Currently, the BPPV Self Help app supports the following languages: English.

Can I access BPPV Self Help via Apple Arcade's subscription service?

No, BPPV Self Help is not on Apple Arcade.

Is BPPV Self Help equipped with in-app purchases?

No, BPPV Self Help does not feature in-app purchases for users.

Does BPPV Self Help offer compatibility with Apple Vision Pro?

No, BPPV Self Help does not offer compatibility with Apple Vision Pro.

Are users exposed to ads in BPPV Self Help?

No, users are not exposed to ads in BPPV Self Help.