Excellent app and free
I really enjoy using the app and doing the exercises. I normally dont have a clue what to do but this helps alot, thank you
Response from developer
Thank you for the feedback, Asim! You're very welcome. We're delighted to hear that you're enjoying the app and finding the exercises helpful. It's fantastic that the app is providing you with guidance and support, especially when you're unsure about what to do.
Great
This app is great I just get so sweaty which is a good sign for a good workout,
7 min workout
this really helps me keep ups with my workouts
Great
Makes a discernible difference very quickly.
Best 7 minutes!
One of the best 7 minutes workouts! Never feel bored and always happy to do it twice!
Love this
I love this and I love working out but sometimes my family wants to do it with me and there is no pause button so that is my only complain every day I want to do this so it’s a good motivation thank you.
Audrey (9 year old)
Audrey (9 year old)
It is okay
I got this app to boost my fitness and so i didn’t have to pay like my other app, it did boost my fitness but after my first workout it would only let me choose one of them as the rest i had to get a membership and pay for them. I would recommend this to you if you only want to do the one workout. The good side of it tho is you weigh your self over and over again and it keeps your scores
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Love it!
So quick and easy and can fit it into the busiest days! Just started it but love the exercises and that they each have little ‘how to’ instructions.
Quite good app for quick workout
This is a good one and you can do quick work out for free. I use it whenever possible
So easy to use!
Busy mom of 2 and essential healthcare worker, finding this quick, effective and app is easy to use!
