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![DASH Diet - With Meditations](https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/49/3e/3b/493e3b8e-da9e-ce5e-4864-ce66e5ca3887/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-10.png/100x0w.png)
DASH Diet - With Meditations
⭐️2 / 5
Rating
🙌1
Ratings
📼9 scs
Content
📦w/o updates
Updates frequency
🗣❌ unsupported
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- Versions
- Price History
- Description
- FAQ
All Versions of DASH Diet
2.2.0
October 30, 2018
- new screenshots
- new meta tags
2.1.0
October 15, 2018
- New Recipes
2.0
October 3, 2018
- Add Audio Meditation
1.1
September 8, 2016
Bug Fixes
1.0
August 23, 2016
Price History of DASH Diet
Description of DASH Diet
The healthy DASH diet plan was developed to lower blood pressure without medication in research sponsored by the US National Institutes of Health. The first DASH diet research showed that it could lower blood pressure as well as the first line blood pressure medications, even with a sodium intake of 3300 mg/day! Since then, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, heart disease, heart failure, kidney stones, and diabetes. It has been proven to be an effective way to lose weight and become healthier at the same time. It is full of fabulous, delicious, real foods. All of these benefits led to the #1 diet ranking by US News & World Report in 2011, 2012, 2013, and 2014.
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DASH Diet: FAQ
Yes, DASH Diet is iPad-friendly.
The DASH Diet app was made by Randel Smith.
The DASH Diet app requires iOS 10.3 or later.
The overall user rating of DASH Diet is 2.0.
The App Category Of Dash Diet Is Health & Fitness.
The latest version of the DASH Diet app is 2.2.0.
The latest DASH Diet update was released on July 1, 2024.
The DASH Diet app originally came out on February 5, 2023.
{{ name}} doesn’t contain potentially objectionable material and is rated Randel Smith.
Currently, DASH Diet supports English.
No, DASH Diet is not on Apple Arcade.
No, DASH Diet does not support in-app purchases.
Sorry, DASH Diet is not designed for integration with Apple Vision Pro.