12 Min Ski Workout Slopes Fit

12 Min Ski Workout Slopes Fit

Challenge yourself!

1 ratings
5 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • September 6, 2016
  • November 26, 2020

Features

12 Min Ski Workout Slopes Fit screenshot #1 for iPhone
12 Min Ski Workout Slopes Fit screenshot #2 for iPhone
12 Min Ski Workout Slopes Fit screenshot #3 for iPhone
12 Min Ski Workout Slopes Fit screenshot #4 for iPhone
12 Min Ski Workout Slopes Fit screenshot #5 for iPhone
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About

Prepare your body for the ski season with targeted workouts designed to build strength, stability, and endurance. This app offers a 12-minute challenge focused on proper technique and balance, essential for enjoying the slopes safely and avoiding injury.

12-minute workout challenge
Focus on strength and stability
Improves balance and proprioception
Prepares for ski season
Injury prevention
Builds endurance
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What's New in 12 Min Ski Workout Slopes Fit

2.0

November 26, 2020

- ability to play music in the background - history of workouts UI improvements - Iphone 10+ UI fixes - other bug fixes

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In-App Purchases

$0.99

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User reviews

Bug

Skitastic!

Useful for general health

As a general overall stretch class this is great and easy to do at these self isolating times.
It was helpful as stretch down after skiing too.

Great app!!!!

Great workout really pushes you and focuses on all the areas that you need for skiing!!! Definitely would recommend to friends and family!

Good app

It’s a good app for ski exercise. I think it’s better to set a reminder timer for switching sides.

Not for pre ski trip

This is great for warming up before a day on the slopes but not great as preparation before a trip

Developer apps

FAQ

What is the 12 Min Ski Workout Slopes Fit?

12 Min Ski Workout Slopes Fit is a fitness application designed to prepare users for ski season. It offers a 12-minute workout challenge focusing on building strength, stability, and endurance crucial for skiing and snowboarding.

What kind of workouts does 12 Min Ski Workout Slopes Fit offer?

The app provides a 12-minute workout challenge that emphasizes overall body strength and stability. It aims to train muscles with correct technique, improve balance, and enhance proprioception, essential skills for winter sports.

How does 12 Min Ski Workout Slopes Fit help prevent injuries?

By focusing on building strength, stability, and endurance, the app helps prepare your body for the physical demands of skiing. This preparation can reduce the risk of muscle fatigue and accidents, leading to a safer and more enjoyable experience on the slopes.

What are the benefits of using 12 Min Ski Workout Slopes Fit?

Users can expect to build essential strength and stability for skiing, improve their balance and control, and increase their cardiovascular endurance. This prepares them physically for long days on the slopes and helps minimize the risk of injury.

Is 12 Min Ski Workout Slopes Fit suitable for beginners?

Yes, the beginner ski workout aims to focus on overall body strength and stability while controlling movements. It allows the body to adjust safely in a slower motion and introduces balance and proprioception, making it suitable for those new to ski-specific training.

Does 12 Min Ski Workout Slopes Fit have ads?

Yes, 12 Min Ski Workout Slopes Fit contains advertisements.

What devices is 12 Min Ski Workout Slopes Fit available on?

12 Min Ski Workout Slopes Fit is available on iPhone, iPad, and iPod, indicated by its supported devices.

What is the age rating for 12 Min Ski Workout Slopes Fit?

The app has an age rating of 4+, making it suitable for a wide range of users.