Most precise ski training online
The knee and core strenthening conditioning is great but I adore the mobility and stretch series for pre ski and after. I love the long timed holds so much sometimes do 2 back to back. At 74 and determined to keep skiing , these course is a necessity and daily reminder.
Entraînement ski
Super programme, nous garde motivé et travaille adéquatement les muscles sollicités en ski pour les renforcer. À faire toute l’année!
Great rehab & strengthening
Had an ACL & MCL tear last winter and after regular rehab, am now ready to try and get back on the skis for upcoming winter. This is such a good program. Good build up of exercise level, easy to follow along and I love the little pointers the instructor gives me along the way. Good length of sessions between 15 and 20 mins. Dynamic skier has become part of my morning routine, well done!
Show more
Fantastic App and Content
Fantastic content in this App. I suffered chronic back pain after skiing until I started using this App. Great all round program for injury prevention and recovery. Appreciate being able to cast to my TV.
Great stretch workout
Easy to follow
