Tennis Fitness Program
training for tennis athletes
⭐️3.7 / 5
Rating
🙌10
Ratings
📼3 scs
Content
📦~ in 8 months
Updates frequency
🗣❌ unsupported
Your locale
🧾$2.99 - $59.99
In-App Purchase
- Versions
- In-App Purchases History10
- Price History
- Description
- FAQ
All Versions of Tennis Fitness Program
1.8.1
May 19, 2024
Sound Issue Fixed: We've resolved the issue where videos were playing without sound for some users.
Enjoy a seamless audio-visual experience with this update!
More1.8.0
January 31, 2024
Update video player for better experience.
1.7.4
December 15, 2020
Fixed issue with video not playing on some devices
1.7.3
November 29, 2019
Bug fixes
1.7.2
March 5, 2019
Bug fixes
1.7.1
May 6, 2018
bug fixes
1.7
May 4, 2018
bug fixes
1.6
April 6, 2017
Integrated analytics
1.4
March 27, 2017
- added bundle purchase option
1.0
March 17, 2017
Tennis Fitness Program In-App Purchases History
Free
Schedule & Blocks Section
Schedule & Blocks Section videos
Free
Training System Section
Training System Section videos
$2.99
Recovery Section
Recovery Section information and video
$9.99
Suspension Stability Section
Suspension Stability Section videos
$9.99
Speed Section
Speed Section videos
$9.99
Medicine Ball Control Section
Medicine Ball Control Section videos
$9.99
Elastics Decel Section
Elastics Decel Section videos
$12.99
Activation Warm Up Section
Activation Warm Up Section videos
$14.99
Movement Section
Movement Section videos
$59.99
Bundle
Bundle - Unlock All Sections and Videos
Price History of Tennis Fitness Program
Description of Tennis Fitness Program
Built 4 Tennis is tennis fitness and training app.
It was created around the training philosophies of Jez Green (Trainer of Alexander Zverev, Andy Murray + Tomas Berdych). Choose from over 10 chapters of over 50 narrated videos that teach you how to build the body of a tennis athlete.
Follow 6-8 week Tennis Specific Training Block Schedule
Discover Tennis Specific Strategies used by Top Athletes
Learn about the Science behind Conditioning the Tennis Athlete
Improve Strategies for Increased Performance on the tennis court.
Watch training sessions with Alexander Zverev.
THE TRAINING SYSTEM
Be guided through 6-8 week Tennis Training Block.
Build the body by Stabilizing Key Muscle Groups.
Build Strength and Dynamic Movement.
Control Movements
Train Deceleration
Increase Endurance
Add power once the control of the muscles and joints has been established.
TRAIN MOVEMENTS NOT MUSCLES
Each chapter gives you detailed video tutorials with explanations on tennis specific movements used by players in competitive matches.
Watch training sessions with Alexander Zverev.
Learn about foot placement patterns.
The philosophy is that in order to be fit on the match court you have to build the body
SCIENCE BEHIND THE TENNIS ATHLETE
Each Instructional video teach you the specifics of tennis shapes and movements you will make in a tennis match and gives you ways of practicing them in order to increase your speed, endurance and power.
Each tennis specific exercise is designed to help build the body of a tennis athlete which leads to Increased Match Performance
Show less
Tennis Fitness Program: FAQ
Yes, Tennis Fitness Program can be used on iPad devices.
Jeremy Green developed the Tennis Fitness Program app.
Currently, Tennis Fitness Program supports iOS 13.0 or later.
The Tennis Fitness Program app has a consumer rating of 3.7 and receives average reviews and ratings.
The Tennis Fitness Program App Relates To The Sports Genre.
1.8.1 is the newly released version of the Tennis Fitness Program app.
July 6, 2024 is the exact date of the latest Tennis Fitness Program update.
The Tennis Fitness Program app became available to the public on July 2, 2024.
Jeremy Green: The Tennis Fitness Program app is child-friendly.
Tennis Fitness Program can be used in English.
Unfortunately, Tennis Fitness Program is not on Apple Arcade.
Yes, Tennis Fitness Program allows for in-app purchases to enhance your experience.
Sorry, Tennis Fitness Program is not specifically engineered for compatibility with Apple Vision Pro.