Sip and Om Meditation

Sip and Om meditation app is the place to become naturally calm. Sleep better, reduce anxiety and feel happier. Start your meditation ritual and learn how to adapt to a new sense of inner peace. Browse an extensive library of 2,000+ guided meditations that are carefully crafted to enhance your daily life. Within the library, meditations are organized by hundreds of weekly themes so you can personalize your meditation experience. BECOME A BETTER PERSON Research reveals that when you focus on a positive habit for an entire week you are more likely to ingrain that quality into your life. The Sip and Om meditations explore a theme each week, allowing you enough time–30 minutes or less per day–to train your mind to focus. WE MAKE MEDITATION EFFORTLESS The Sip and Om App simplifies your meditation practice by delivering fresh content all wrapped up into a brand-new, guided meditation session every single day. These sessions are 30-minutes in length, but the daily time spent is fully in your control. Once you press play, you receive tips on how to process the weekly theme or emotion along with a meditation technique to help you when you’re triggered by this stressor. Within ten minutes, you are eased into a guided meditation set to peaceful music. COLLECTION OF WEEKLY SERIES: * Getting Started * Relaxation * Self-Care * Stress * Confidence * Focus * Relationships * Fear * Anxiety * Sleep * Gratitude * Trust * Anger * Mini-meditations * Chakras * Peace * Clarity * Forgiveness * Energy + Wellness * Mindfulness * Love + Compassion * Happiness * Navigating Change WE HAVE TOOLS THAT HAVE YOUR BACK: Life events happen — a break-up, job loss, health scare, transition phases. For those times when you need a little more support, healing tools can make the difference between simply surviving — or thriving. WEEKLY CLARITY JOURNALS Use the in-app Clarity Journal to explore the week’s emotion on a deeper level. Express what you are feeling inside and release it through words on paper. WEEKLY SLOWDOWN GUIDES This quick reference guide summarizes the week’s meditation techniques in a downloadable PDF. Access the guide in the app or print and place it in your home or office to gently remind yourself how to navigate stress triggers throughout your day. TRACK YOUR PROGRESS Build better habits by keeping track of how much time you meditate daily, weekly, monthly, yearly and all time. YOUR MEDITATION GUIDE Join your meditation guide, Mary Meckley. Mary is creator and host of the popular The Daily Meditation Podcast. On the sip and om meditation app you're sure to find out why her podcast has been downloaded over 39,000,000+ times. Feel as though Mary's sitting right next to you guiding you through your meditation journey. FREE TRIAL Your first 7-days on the app are Free! SUBSCRIPTION PRICING AND TERMS Select the option best for you and receive 7-days free! $9.99 per month $99 per year These prices are for U.S. residents. If you live in another country the subscription rate will be converted to your country's currency rate. This payment will be charged to your iTunes Account at confirmation of purchase. Your Sip and Om subscription will automatically renew your monthly or yearly rate on your iTunes Account after your free 1-week trial unless you cancel your subscription at least 24-hours before the end of the current subscription period. You can turn off auto-renew anytime from your user's Account Settings after purchase. You'll always receive access to the full monthly or yearly term you selected if you cancel your subscription. Refunds are not provided for any unused portion of your term. Any unused portion of a free trial period will be forfeited after you purchase a subscription. Read more about our Terms and Conditions here: https://www.sipandom.com/pages/terms-of-use