Best Free Meditation Apps Sleep

4.6😊(11K ratings)

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

What We Love

💤 Helps with sleep
🎶 Variety of soothing sounds
🆓 Completely free to use
🌙 Aids in relaxation and meditation
🌟 Positive user experiences

Room to Improve

🐛 Occasional technical issues like buffering or crashing
🔇 Limited selection of sounds and stories
🕰️ Lack of timer or auto-off feature
👤 Dislike of certain narrator voices
🔍 Difficulty navigating the app

Calm by Calm.com

Sleep, Meditation, Relaxation

Strong Contender

4.8😊(2M ratings)

FreeAdsIn-App Purchases

#5in Health & Fitness

Discover sleep stories, guided meditations, and relaxation exercises to reduce anxiety and stress. Improve your sleep cycle and focus with a variety of mindfulness programs and soothing sounds. Recommended by mental health experts.

What We Love

💤 Helpful for sleep
🧘‍♀️ Effective for meditation and relaxation
🎨 Variety of content (sleep stories, meditations, music)
🙏 Positive impact on mental health
🤗 Soothing narrators
📚 Useful for both adults and children

Room to Improve

💰 Expensive subscription
🔒 Limited free content
🕰️ Difficulty finding specific content
🔁 Repetitive sleep stories
🙃 Accessibility issues for disabled users
🌃 Lack of features for night shift workers

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief

Worth Considering

Breethe: Sleep & Meditation

4.9😊(449K ratings)

FreeIn-App Purchases

#15in Health & Fitness

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Access a vast library of guided meditations, breathwork, sleep stories, and yoga practices from world-renowned teachers. Build healthy routines, reduce stress, and improve sleep with daily new free content and a customizable meditation timer.

What We Love

💤 Great for sleep and relaxation
🌍 Diverse range of teachers and content
🕰️ Customizable timer with bells/chimes
🆓 Generous free content
🧠 Helps with anxiety, stress, and mental health
🤝 Sense of community and connection
📊 Useful progress tracking and statistics

Room to Improve

🤖 Overly commercialized with constant upselling
🔒 Privacy concerns with mandatory account creation
🔀 Confusing and cluttered user interface
🐛 Bugs, crashes, and technical issues
🔒 Paywall blocking access to core features

More Free Meditation Apps Sleep apps to explore

Breathe to Calm Anxiety Stress

Personalized content recommendations2,500+ meditations and hypnotherapy sessionsCustomizable music and soundscapes

This app offers a comprehensive suite of tools for mental wellness, including guided meditations, hypnotherapy, sleep stories, and personalized coaching. It aims to help users relax, manage stress and anxiety, and improve sleep quality with a vast library of content and AI-powered guidance.

(73K)

Headspace: Sleep & Meditation

Mental Health, Stress, Anxiety

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides science-backed exercises, courses, and programs to help manage stress, anxiety, and sleep issues. Users can also access licensed therapists, coaches, and an AI companion for personalized support.

(974K)

ezARIA: Hospital Chat App

ezARIA

Healthcare Professional MessengerReal-Time Chat and MessagingSecure File Sharing

This communication platform enhances hospital staff efficiency with secure, real-time messaging and file sharing. It integrates with hospital systems for seamless collaboration among healthcare providers, nurses, and administrators.

💼 Business

Sleepiest Meditation for Sleep

free

Sleep Sounds & Bedtime Stories

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

(31K)

BetterSleep: Relax and Sleep

Calm Sounds, Meditation Music

Sleep tracker and recorderPremium sleep sounds and musicGuided meditations and hypnosis

Improve your sleep with a sleep tracker, recorder, and a vast library of premium sounds, stories, and guided meditations. Understand your sleep patterns and discover actionable ways to achieve more restful nights.

(391K)

Practice Healthy Mindfulness

Happier Meditation

Personalized meditation plansExtensive content library (500+ sessions)Real-life practice insights

This app offers a refreshing approach to mindfulness with over 500 guided meditations led by relatable teachers. It helps users find personalized practices to manage stress, anxiety, and sleep issues, embracing imperfection in their journey.

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🛍️ Shopping

Simple Habit Sleep, Meditation

ad-supported

Calm anxiety in 5 minutes

Guided mindfulness and meditationSleep sessionsStress and anxiety relief

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Overcome Stress and Insomnia

(78K)

freemium

Snuz: Sleep & Meditation

Balance: Meditation & Sleep

Breathe, calm anxiety & stress

Personalized guided meditations10-day skill-building plansBite-sized single meditations

This app offers a personalized guided meditation program to improve stress, sleep, and focus. It adapts to your experience and goals, providing daily tailored sessions and foundational skill-building plans. Explore bite-sized meditations, immersive experiences, and sleep aids.

(121K)

Dream Seeds: Sleep & Relax

Cognitive Shuffle & Meditation

Meditation - Sleep & Focus.

Vaikus — Meditate, Sleep

Timer, breath, stillness

OpenMind: 5-Min Meditation

Sleep, Anxiety, Focus & Diary

Settl: Meditation & Breathwork

Daily breathing & deep sleep

Clarity Mind: Sleep & Meditate

White Noise & Sleep Meditation

Meditation - Sleep, Relax

Calming sounds to calm you