Great app
Love the stretches and easy to follow tutorials. The ball really does wonders with allowing for a deeper thorough stretch! Love it!
💖
I’ve been blasting for 9 months and stretching is definitely a component I need. I’ve benefited already from all the stretches in this app. Hoping to be able to make my own “playlist” within the app soon or to have some straight up fascia yoga “classes” like the live feeds you’ve done. Easier to access them in an app vs. searching Facebook or YouTube. Thanks to AB and her Team. You are all awesome and inspiring!
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Playlist
Would love for their to be a “playlist” option. You could add the stretches you want to do the playlist and it would play one after another.
Deeply relaxing stretches
Very impressed by FasciaYoga. Part of the challenge of doing yoga for me is keeping my balance long enough to hold the proper position to get the most out of the stretch. Working with the FasciaYoga ball helps suspend me in space so I can get the full benefit of each move while building my balance. This new program is ingenious and effective.
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Ashley Black’s Fascia Yoga
This is a wonderful basis for fascia stretching. Instructions are clear and easy to follow.
Yoga — innovative style
Orange was the new black... well FasciaYoga is the new yoga. Yoga has many proven health benefits, from reducing body mass and risk of heart disease to relieving stress and improving overall wellbeing. FasciaYoga optimizes the results for long lasting results. The application is dummy proof and very intuitive— i am thankful for this! This will be a movement you will want to be part of. Stay beautiful.
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Sound?
Unfortunately, while the videos look AWESOME, there is no sound. Help?!??
Yoga app
I love the videos! I have never attempted yoga in my life. This looks like something I can do everyday at home. Thank you so much for all the support you give us Ashley Black! We are so alike wanting to help everyone. I’m so glad I found you!
AMAZE BALL!!!
Wow! The yoga ball allows me to relax more & traction to get the best stretching! Feels so good to open up the joints after I FasciaBlast. I have used the ball and these stretches for 2 months and increased my range of motion, flexibility and needed less chiropractic visits. Thank you Ashley Black.
No sound
Downloaded the app the day it came out and sound was working fine, but after the update the sound went away. Deleted and tried again, still no sound. Help!
