Never looked back
I signed up for The Healthy Mummy about three years ago after reading an article about a group of amazing women who had transformed their lives. I was at my lowest point in life and my weight at an all time high. It was the best decision I ever made & I have not looked back.
Over the years I have explored all that the app has to offer and slowly introduced things into my life. My first change was my diet and relationship with food. One thing I love about the recipes is you can pop in an ingredient and search for ideas. I’ve come across so many amazing yet simple meal ideas that I love to make. I love making meals for friends & family from here and have so much requested seconds.
The fitness options are incredible. You honestly do not need a gym membership! The variety is great and has different levels too. My favourite is dance cardio and many a time I will do my work outs in the back car park and just have fun mastering basic moves like salsa & cha cha.
One of my most recent favourites is the meditation options. As a person who has never liked or been able to get into it, it has been life changing for me.
I highly recommend looking into this app as you honestly will not regret it.
Over the years I have explored all that the app has to offer and slowly introduced things into my life. My first change was my diet and relationship with food. One thing I love about the recipes is you can pop in an ingredient and search for ideas. I’ve come across so many amazing yet simple meal ideas that I love to make. I love making meals for friends & family from here and have so much requested seconds.
The fitness options are incredible. You honestly do not need a gym membership! The variety is great and has different levels too. My favourite is dance cardio and many a time I will do my work outs in the back car park and just have fun mastering basic moves like salsa & cha cha.
One of my most recent favourites is the meditation options. As a person who has never liked or been able to get into it, it has been life changing for me.
I highly recommend looking into this app as you honestly will not regret it.
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